10 jours en retraite de yoga tantra et méditation à Pokhara, Népal

Cosmic and Pranic Nepal Yoga Retreat

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Navaratri Yoga Sadhana retreat is one of the most strong and powerful subtle practices of Tantra Yoga in the present context to experience the cosmic, pranic, and universal force with the invocation and prayers of the cosmic mother along with other yoga practices. This retreat will include the Tantric, Vedic, and Yogic programs to experience the energy of the universe to nourish your body, mind, and spirit and to release and rise above the negative tendencies of heart and mind.

Caractéristiques du séjour

  • Asana (postures)
  • Daily Havan with Mantras
  • Daily meditation sessions
  • Daily hatha yoga sessions
  • The concept of pranic and cosmic force
  • Practice and philosophy of Tantra and mantra chanting
  • 9 nights of accommodation
  • 3 daily meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


9 jours de cours en Anglais
Langues parlées par l'organisateur: Népalais, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Installations

  • Coin repas
  • Terrasse
  • Yoga shala
  • WI-FI gratuit
  • Wi-Fi

In this retreat, you will be staying at Atmashree Yoga Retreat. All the rooms at this retreat center are equipped with private bathrooms. You will have options to choose private single room or shared double room.

Atmashree Yoga Retreat Nepal Program

Navaratri Tantra Yoga Sadhana is a festival of nine nights that is auspicious for the worship of Shakti in her three different forms as Durga, Lakshmi, and Saraswati. At the beginning and final day of Navaratri Tantra Sadhana, a Havan - fire ceremony with Mantras will be celebrated.

For the first three days chanting of the Durga Gayatri mantra, second three days chanting of Lakshmi Gayatri mantra and last three days the chanting of Saraswati Gayatri mantra for the total of 108 times will be conducted daily. On all days singing of the kirtans and songs dedicated to different forms of Shakti and Ram will be conducted with a heart full of love and devotion.

Navaratri Tantra festival is observed twice a year, once in the month of Chaitra (March - April) and then in Aswayuja (September - October). It lasts for nine days in honor of the nine manifestations of Durga.

During Navaratri, (the word literally means “nine nights”) practitioner will observe a fasting, yogic and spiritual disciplines. Nava means Nine and Ratri mean nights so the nine nights to invoke the cosmic force to infuse our-self with positivity, clarity, understanding, love along with physical, mental, emotional and spiritual health.

The beginning of summer and the beginning of winter are two very important junctions of climatic and solar influence. These two periods are taken as sacred opportunities for the worship of the Divine Mother. They are indicated respectively by the Rama-Navaratri in Chaitra (April - May) and the Durga Navaratri in Aswayuja (September - October). The bodies and minds of people undergo a considerable change on account of the changes in nature.

Arrival - 10th October 2018

  • Orientation
  • with Havan (Fire Ceremony)

Departure - 19th October 2018

  • Farewell
  • with Havan(Fire Ceremony)

Daily Schedule

  • 06:30 - 08:30 Mantra Chanting, Shatkarmas, and Asanas
  • 09:00 Breakfast
  • 10:30 - 12:00 Specific Practices for Tantras, Chakras, Pranayama, and Yoga Nidra
  • 13:00 Lunch
  • 17:00 - 18:30 Hatha Yoga Advance Practices
  • 18:45 Dinner
  • 19:30 - Kirtans and Mantra Chanting.

Note:

  • 1. Alcohol, tobacco, smoking and other illicit drugs are not allowed during this retreat or on the premises.
  • 2. During the course, a vegetarian diet is to be followed to experience the holistic and Ayurvedic lifestyle.
  • 3. All Participants are requested to be punctual to the retreat timetable and to attend all yoga sessions with diligence.
  • 4. The course payments are pre-contracted. In any circumstance, the fees are non-refundable and non-transferrable, unless the course is canceled by the yoga retreat center. The fees are also non-negotiable.
  • 5. You are earnestly requested to kindly respect your fellow students, teachers, people and the Nepali culture.
  • 6. The management reserves the right to terminate/expel any participants who do not abide by the above rules are disruptive or abusive to the place, teachers or other participants. (which may include, by way of example, violence, excessive use of bad language, threatening behavior or inappropriate sexual activities). In the event of participants being expelled due to a breach of the rules, no refund of fees shall be given.

Professeurs

Atma Pradeep
Bihar Yoga Bharti (Satyananda Yoga)
Unity in diversity, it is what makes the practice of yoga so unique and personalized, surrendering to this path brings profound life experiences and endeavors. With this thought behind & self discipline,grown up in a yogic environment since his childhood to yoga ashram close to his home,started his yoga journey at the age of 12.It was at this time that he was introduced to many yoga practices & discipline.It has been now more than 20 years,he has involved himself in living,promoting & teaching yoga for mankind & during this period,he has visited many Asian,European & American countries.
Mantra Prem
Bihar school of yoga (Satyananda Yoga)
Mantra Prem first came in touch with the concept of yoga at the age of 17,little did he know it would become such a big part of his life. As a science student Mantra developed an interest in Yoga only after a physical & mental turn of events that it became completely the center of his daily life.Yoga isn't just the asanas,for him yoga has become a way of living & he believe very much in yoga being "medicine" for everyone's mind,body & soul, in a lot of different and unique ways.As far his schooling, he is educated in classical hatha,mantra,kirtan,raja,bhakti,meditaion & Yoga Nidra Practice
Aditya Ratna
Adityaratna came from a tiny village of south east Nepal.Living in a yogic environment from the age of 16 initially for 7 months in India then after returning back to Kathmandu & continuing his yogic journey in a yoga center in Kathmandu from 2004-2010.He dedicated himself in learning,teaching & promoting yoga practices involving in different activities of the center.In 2008,he went to India to deepen his yogic wisdom for 4 months in yogic studies course.From 2010 to 2014,he was in Bangalore teaching yoga in an ashram,conducted private classes and workshops.Now firmly based in Atmashree Yoga

Lieu du séjour

This retreat will take place at Atmashree Yoga Retreat. This retreat center is nestled in a beautiful valley of Pokhara in the foothills of mountains far away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a god gifted view of Phewa Lake, forest, and birds with heart touching sounds.

Particularités exclusives de l'offre

Activités

  • Randonnée

Équipements

  • Balcon
  • Terrasse
  • Yoga shala

Services

  • Bouteilles d'eau minérale gratuites
  • Produits de toilette gratuits
  • WI-FI gratuit
  • Produits de toilette

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

In this retreat, you will be served with traditional organic and vegetarian Nepalese food such as soup, salad, chapatti, rice pudding, rice, curry, herbal tea, porridge, fruits, and yogurt. You will also be provided with Ayurvedic food and Nepalese and Indian style.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Fruitalien
  • Yogique
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can do various activities such as cycling, hand boating, paragliding, bungee jumping, and hiking. You can also visit tourist destination such as Buddha stupa, caves, fall, temples, local village, and lakes. All of these activities are subject to additional costs. If you feel like reading, you can always borrow yoga related books at the retreat center.

There is a lake just the front of Atmashree Yoga and you may spend your free time swimming in the lake which is clean and spacious. Ayurvedic Massage can be arranged on request at 20 USD per person and per head.

Ce qui est inclus

  • 3 daily meals
  • 9 nights of accommodation
  • All taxes and fees
  • Herbal tea throughout the day
  • Mineral water
  • Personal guidance
  • Yoga mats

Ce qui n'est pas inclus

  • Airfare
  • Medical expenses
  • Personal expenses
  • Traveling cost Kathmandu to Pokhara or Pokhara to Kathmandu

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. You may stay overnight in Thamel (Kathmandu) which depends on your arrival in Kathmandu airport. Please book your flight coming to Pokhara in advance via Yeti, Buddha or Simrik airlines. After arriving in Pokhara Airport, you may take a taxi (costs 8 USD) and ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your flight to our mail)

Arrival by taxi

Once you have reached Kathmandu, please book a taxi and ask the driver to drop you at Atmashree Yoga Retreat in Pokhara. Please ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. The distance from Kathmandu to Pokhara is 200 kilometers and the taxi fare is from 100 USD. It will be the wonderful drive of 6 - 7 hours witnessing the beauty of mountains, rivers, hills, and many more. Atmashree can pick you up from Kathmandu at your request (Please send the details of your flight or hotel to our mail)

Arrival by bus

Please catch a bus from Kathmandu to Pokhara which you can get on a daily basis from 6:30 am which costs around 7 - 10 USD. You can book your bus ticket from any travel agency after arriving at Kathmandu in Thamel area. Its a tourist bus with comfortable seats. After arriving in Pokhara, you may take a taxi (costs 7 USD) and ask the taxi driver to call Atmashree so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your bus to our mail)

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Exceptionnel 9.4 /10 19 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
10 jours / 9 nuits
à partir de --

Disponibilité

Arrivée: mercredi 10 octobre 2018
Départ: vendredi 19 octobre 2018

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
7570 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8004