4 jours en retraite de yoga et méditation spirituelle au nouvel an à Hortunas, Espagne

Meditation and Yoga Retreat Spain

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Join this “non-commercial” friendly and spiritual retreat to give a rejuvenating start to your new year. As you participate in this holistic retreat, you will leave behind traditions and excesses built in by unconscious consumerism. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the universe. You will learn how to take care of our body and mind using healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation.

Caractéristiques du séjour

  • Healing yoga classes
  • Meditative walks and talking sessions
  • Zen meditation sessions
  • Daily awakening and morning techniques for cleansing the body and mind
  • Training based on fusion of orient and occident
  • Initiation to meditative Tai-Chi
  • 3 nights accommodation
  • Daily delicious meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


4 jours de cours en Espagnol
Langues parlées par l'organisateur: Anglais, Français, Espagnol
Le nombre maximum de participants dans ce groupe est de 6

Transferts depuis et vers l'aéroport disponible:
Valencia Airport

Tout cacher

Hébergement

You will share the dojo or ashram to sleep on folding beds with others participants. External lodging is available for an additional cost. Kindly send an inquiry to AtelTrainer for details and assistance.

AtelTrainer Yoga Holiday Spain Program

The retreat is ideal for any people older than 18 years and there is no required level of physical preparation. Ateltrainer adapts their training sessions to suit any age, gender, and physical limitations. This retreat is based on ancient knowledge transmission. The “master” and “disciples” share together 24-hours in the Dojo or Ashram, practicing the ego and mind liberation through a fusion of universal techniques, which is the AtelTrainer method. It is a liberating retreat from laic and secular context.

You will learn how to take care of our body and mind using soft but deep techniques of healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the Universe. As a participant, you have nature and the universe as external references to get away from every mundane distraction in order to connect with their essence to leave worries, fears, and sicknesses behind!

You have an option of getting an energetical diagnosis at arrival. As a part of the retreat program, you will be learning awakening and morning techniques for waking up, cleansing the body, and the mind. You will also go for meditative walks every day and participate in talking meditation sessions where criticism doesn’t fit, only just and spontaneous, sincere, words do.

There are a host of free activities like painting, drawing, gardening, organic orchard care, preparing meals, and helping with ashram chores. Relish three daily zen meals, spend time in silence, and benefit each moment of this amazing training based on the fusion of orient and occident.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

Excursions

You will be taking daily meditative walks as a part of the retreat program.

Professeurs

Alain Tello Robledo
(Karate, Shiatsu Massage, Self-inquiry, Personal Trainer)
Alain Tello Robledo, born in 1961, I’ve been leaving lots of “distractions” behind, to live from my vocation, my essence… I’ve changed the search for the promised, ephemeral happiness, for the deep and long lasting peace in connexion with the All... I published in 2013 my first book “Psycho-Fitness Holistic” as a personal trainer. My second book in 2015, “Zen Sport” as a transpersonal trainer. In 2016, I’ve just published my third book, “Transcendental Training” from the feeling of transcendental coaching.

Lieu du séjour

The AtelTrainer Centre is set up in Hortunas, in the region of Requena, Spain. It is just 80-kilometers away from Valencia City and 20-minutes on the high-speed train (Requena- Utiel, on the route Madrid-Valencia). The center is set on 230,000-meter squares of magical land donning a beautiful landscape. A large amount of red quartz fills the area with positive energy.

Set on a discrete and pleasant riverside of the river Magro, passing through arable land, it goes up towards the peak of a little mountain with views onto the horizon. The area is still under development and is awaiting to house many added features and facilities in the future.

Nearby places

  • Hortunas de Arriba, 1.5 kilometers
  • Requena Train Station, 20 kilometers
  • San Antonio de Requena AVE Train Station, 25 kilometers

Particularités exclusives de l'offre

Activités

  • Cours d'art
  • Kayak
  • Vélo de montagne
  • Pilates

Équipements

  • Respectueux de l'environnement
  • Jardin
  • Cuisine

Repas

You will be served three delicious zen meals every day. Food is transcendental, similar to a vegetarian diet. You will prepare lunch and dinner as a group and breakfasts will be prepared by your instructor.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Lacto-ovo-végétarien
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Enjoy the surrounding landscape
  • Go for walking and trekking
  • Indulge in alternative therapeutic treatments available at the venue, for an extra cost
  • Participate in free activities like painting, drawing, gardening, organic orchard care, etc.
  • Prepare meals
  • Spend your free time in silence

Ce qui est inclus

  • 3 daily meals
  • 3 nights accommodation
  • Daily awakening and morning techniques for waking up, cleansing the body, and the mind
  • Daily meditative walks (Taoist)
  • Daily specifical stretches
  • Daily talking meditation sessions
  • Energetical diagnosing at arrival
  • Free activities like painting, drawing, gardening, and organic orchard care
  • Healing yoga sessions
  • Initiation to meditative Tai-Chi
  • Preparation and training for meditation
  • Training based on fusion of orient and occident
  • Meditation session
  • Trekking
  • Zen archery

Comment se rendre sur place ?

Driving directions from A3 Madrid-Valencia Highway

  • Take A3 Madrid-Valencia Highway
  • Take Requena exit to continue in direction of Almansa
  • Pass El Pontón, to reach La Portera and Hortunas

Arrival by airplane

Please book your flight to arrive at Valencia Airport (VLC). Transfer from and to this airport is available upon request.

You can ask AtelTrainer to organize a go and back transfer at a price / cost of 60 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

Arrival by train

You can either take a train to arrive at Requena or arrive by the high-speed train at San Antonio de Requena AVE train station, using the Madrid-Valencia line. Transfers from both the station are available for 20 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 15 jours avant votre arrivée.
Exceptionnel 9/10 11 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
4 jours / 3 nuits
à partir de --

Disponibilité

Arrivée: samedi 29 décembre 2018
Départ: mardi 1 janvier 2019

Pricing information
  • The price for returning participants is 175 EUR per person.
  • An external accomodation is available for an extra cost. Please send an inquiry AtelTrainer for more information.

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