4 jours en retraite de yoga et méditation spirituelle au nouvel an à Hortunas, Espagne

Aperçu de l'offre

Meditation and Yoga Retreat Spain

  • 4 jours de cours
  • Join this “non-commercial” friendly and spiritual retreat to give a rejuvenating start to your new year. As you participate in this holistic retreat, you will leave behind traditions and excesses built in by unconscious consumerism. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the universe. You will learn how to take care of our body and mind using healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation.

    Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

    Particularités

    • Healing yoga classes
    • Meditative walks and talking sessions
    • Zen meditation sessions
    • Daily awakening and morning techniques for cleansing the body and mind
    • Training based on fusion of orient and occident
    • Initiation to meditative Tai-Chi
    • 3 nights accommodation
    • Daily delicious meals

    Niveau de pratique

    • Débutant

    • Intermédiaire

    • Avancé

    Taille du groupe

    Le nombre maximum de participants dans ce groupe est de 6.

    Styles

    Langues

    • Langue d'enseignement: Espagnol
    • Langues parlées par l'organisateur: Anglais, Français, Espagnol
    Tout cacher

    You will share the dojo or ashram to sleep on folding beds with others participants. External lodging is available for an additional cost. Kindly send an inquiry to AtelTrainer for details and assistance.

    The retreat is ideal for any people older than 18 years and there is no required level of physical preparation. Ateltrainer adapts their training sessions to suit any age, gender, and physical limitations. This retreat is based on ancient knowledge transmission. The “master” and “disciples” share together 24-hours in the Dojo or Ashram, practicing the ego and mind liberation through a fusion of universal techniques, which is the AtelTrainer method. It is a liberating retreat from laic and secular context.

    You will learn how to take care of our body and mind using soft but deep techniques of healing yoga, Chi Kung, Tai Chi, Tao walking, and meditation. You will experience crossing the border of your mind and thoughts and open the connection of your spirit with the Universe. As a participant, you have nature and the universe as external references to get away from every mundane distraction in order to connect with their essence to leave worries, fears, and sicknesses behind!

    You have an option of getting an energetical diagnosis at arrival. As a part of the retreat program, you will be learning awakening and morning techniques for waking up, cleansing the body, and the mind. You will also go for meditative walks every day and participate in talking meditation sessions where criticism doesn’t fit, only just and spontaneous, sincere, words do.

    There are a host of free activities like painting, drawing, gardening, organic orchard care, preparing meals, and helping with ashram chores. Relish three daily zen meals, spend time in silence, and benefit each moment of this amazing training based on the fusion of orient and occident.

    You will be taking daily meditative walks as a part of the retreat program.

    • Alain Tello Robledo

      (Karate, Yoga, Fitness Instructor, Meditation)

      ANEF, Spain (Personal Trainer)

      As Alain Tello Robledo passed 55, he left back lots of distractions. He now lives according to his soul and his worldwide executive profile is a forgotten past. He has changed the search for the promised happiness, to find profound peace of mind in direct connection with the universe. Alain devotes himself to teaching transcendental training and universal energy diagnosis and treatment to help people recover their self-healing power. His job and mission in life are to help people meet their essence and to live in deep harmony with oneself and with all.

    The AtelTrainer Centre is set up in Hortunas, in the region of Requena, Spain. It is just 80-kilometers away from Valencia City and 20-minutes on the high-speed train (Requena- Utiel, on the route Madrid-Valencia). The center is set on 230,000-meter squares of magical land donning a beautiful landscape. A large amount of red quartz fills the area with positive energy.

    Set on a discrete and pleasant riverside of the river Magro, passing through arable land, it goes up towards the peak of a little mountain with views onto the horizon. The area is still under development and is awaiting to house many added features and facilities in the future.

    Nearby places

    • Hortunas de Arriba, 1.5 kilometers
    • Requena Train Station, 20 kilometers
    • San Antonio de Requena AVE Train Station, 25 kilometers
    Activités
    • Cours d'art
    • Kayak
    • Vélo de montagne
    • Pilates
    Équipements
    • Respectueux de l'environnement
    • Jardin
    • Cuisine

    You will be served three delicious zen meals every day. Food is transcendental, similar to a vegetarian diet. You will prepare lunch and dinner as a group and breakfasts will be prepared by your instructor.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Déjeuners
    • Dîners
    • Collations

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Lacto-ovo-végétarien
    • Aliments bio
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)
    • Enjoy the surrounding landscape
    • Go for walking and trekking
    • Indulge in alternative therapeutic treatments available at the venue, for an extra cost
    • Participate in free activities like painting, drawing, gardening, organic orchard care, etc.
    • Prepare meals
    • Spend your free time in silence
    • 3 daily meals
    • 3 nights accommodation
    • Daily awakening and morning techniques for waking up, cleansing the body, and the mind
    • Daily meditative walks (Taoist)
    • Daily specifical stretches
    • Daily talking meditation sessions
    • Energetical diagnosing at arrival
    • Free activities like painting, drawing, gardening, and organic orchard care
    • Healing yoga sessions
    • Initiation to meditative Tai-Chi
    • Preparation and training for meditation
    • Training based on fusion of orient and occident
    • Meditation session
    • Trekking
    • Zen archery

    Driving directions from A3 Madrid-Valencia Highway

    • Take A3 Madrid-Valencia Highway
    • Take Requena exit to continue in direction of Almansa
    • Pass El Pontón, to reach La Portera and Hortunas

    Arrival by airplane

    Please book your flight to arrive at Valencia Airport (VLC). Transfer from and to this airport is available upon request.

    You can ask AtelTrainer to organize a go and back transfer at a price / cost of 60 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

    Arrival by train

    You can either take a train to arrive at Requena or arrive by the high-speed train at San Antonio de Requena AVE train station, using the Madrid-Valencia line. Transfers from both the station are available for 20 EUR. Kindly send an inquiry to AtelTrainer for details and further assistance.

    • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
    • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
    • Le reste du paiement est dû 15 jours avant votre arrivée.

    Valencia, Spain

    AtelTrainer, centre de formation en transcendance humanitaire, holistique et séculaire propose des stages dans la petite vallée de Hortunas de Arriba en Espagne.

    Parle Français

    • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 90% du temps.
    à partir de --

    4 jours / 3 nuits

    Disponibilité

    Arrivée: samedi 29 décembre 2018
    Départ: mardi 1 janvier 2019

    Pricing information
    • The price for returning participants is 175 EUR per person.
    • An external accomodation is available for an extra cost. Please send an inquiry AtelTrainer for more information.

    Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

    Pourquoi choisir BookYogaRetreats.com

    • Meilleur prix garanti
    • 6461 retraites de yoga dans le monde entier
    • Un service client rapide et amical
    • Des offres à tous les prix