3 jours en week end express de yoga et méditation à Valence, Espagne

Spiritual Meditation and Yoga Retreat Spain

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This friendly and reduced spiritual group retreat (non-commercial) is based on the ancient knowledge transmission. You and the master share the Dojo/Ashram, practicing the ego and mind liberation through a fusion of universal techniques (AtelTrainer Method). It’s a liberating retreat from laic and secular context. This retreat is suitable for everyone as techniques and methods used are easy to perform. Live in peace and harmony, be free from any fear and diseases. Reduced group of 2 people maximum.

Rencontrez les professeurs

Caractéristiques

  • Healing yoga classes
  • Daily meditation session
  • Practice of AtelTrainer Method
  • Experienced and skilled instructor
  • Vegetarian breakfast, lunch, and dinner
  • 2 nights' accommodation

Styles de yoga


3 jours de cours en Espagnol
Langues parlées par l'organisateur: Anglais, Français, Espagnol
Le nombre maximum de participants dans ce groupe est de 2
Transferts depuis et vers l'aéroport disponible:
Valencia Airport (US$47 par personne)
Tout cacher

Hébergement

Installations

  • Équitation
  • Piscine extérieure
  • Terrain de volley-ball
  • Respectueux de l'environnement
  • Jardin
  • Personnel multilingue
  • Studio de yoga
  • Douche extérieure

Programme

You will cross the border of your mind and thoughts to open the connection with your spirit and with the universe. No special prior training and physical shape are required. You will only have nature and the universe as external references to get away from every mundane distraction in order to connect with your essence to leave worries, fears, and maybe sicknesses behind. This retreat adapts to any age, gender, and physical limitations. The arrival will be on Fridays between 17:00 and 18:30, and the end of this retreat is on Sundays from 17:00.

Activities:

  • Energetical diagnosing at arrival (optional)
  • Awakening and morning techniques for waking up, cleansing the body and the mind
  • Hydrating breakfast
  • Zen breakfasts, lunches, and dinners
  • Preparation and training for meditation (Trataka)
  • Transcendental meditation by AtelTrainer (guided or not)
  • Taoist walks (walking meditation)
  • Free resting in silence
  • AtelTrainer training: fusion of orient and occident, healing yoga, tai chi, and chi kung
  • Specifical stretches
  • Initiation to meditative tai chi
  • Free activities (painting, drawing, gardening, and organic orchard care).
  • Zen archery (soon)
  • Treks
  • Conversations talking meditation (where criticism doesn’t fit, only just and spontaneous, sincere words)
  • Task duty cooperation (dojo / ashram cleaning, food preparation, and garden works)

Note: According to the retreat duration, all or part of the proposed activities will be done.

Participation commitments

  • You commit to inform the coach if you’re taking any medical treatment whether it is occasional or usual, because the treatment could affect the enjoyment of the program.
  • Pets aren’t allowed because of the center being in a wild area and not to disturb wild beings living by such as foxes, deers, boars, and partridges. The pets could also get scared because of the smell of the local beings.
  • It’s recommended not to smoke, or to smoke only during free times.
  • No alcoholic beverages or drugs are allowed.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

Professeurs

Alain Tello Robledo
(Karate, Shiatsu Massage, Self-inquiry, Personal Trainer)
Alain Tello Robledo, born in 1961, I’ve been leaving lots of “distractions” behind, to live from my vocation, my essence… I’ve changed the search for the promised, ephemeral happiness, for the deep and long lasting peace in connexion with the All... I published in 2013 my first book “Psycho-Fitness Holistic” as a personal trainer. My second book in 2015, “Zen Sport” as a transpersonal trainer. In 2016, I’ve just published my third book, “Transcendental Training” from the feeling of transcendental coaching.

Lieu du séjour

Particularités exclusives de l'offre

Activités

  • Massage
  • Piscine extérieure
  • Terrain de volley-ball

Équipements

  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Personnel multilingue

Services

  • Agence de voyage

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Energetic channeling treatment (10 EUR per session of about 35 minutes)
  • Shiatsu massage (25 EUR per session of about 50 minutes)
  • Transpersonal Transcendental coaching (individual, 20 EUR per session of about 60 minutes)

Ce qui est inclus

  • Healing yoga class and meditation session on a daily basis
  • 2 nights' accommodation
  • Vegetarian meals
  • VAT tax

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 7 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
3 jours / 2 nuits
à partir de --
Availability

This vacation is available from all year round with arrival on Friday and departure on Sunday. ​Arrival and departure timing will be adapted to fly arrival schedule from foreign countries.

 

Important information

Private room for one or two people is available at 30 EUR per day.

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