3 jours en week end express de yoga et méditation à Valence, Espagne

Spiritual Meditation and Yoga Retreat Spain

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This friendly and reduced spiritual group retreat (non-commercial) is based on the ancient knowledge transmission. You and the master share the Dojo/Ashram, practicing the ego and mind liberation through a fusion of universal techniques (AtelTrainer Method). It’s a liberating retreat from laic and secular context. This retreat is suitable for everyone as techniques and methods used are easy to perform. Live in peace and harmony, be free from any fear and diseases. Reduced group of 2 people maximum in Winter and four people maximum in Spring and Autumn.

Caractéristiques du séjour

  • Healing yoga classes
  • Daily meditation session
  • Practice of AtelTrainer Method
  • Experienced and skilled instructor
  • Vegetarian breakfast, lunch, and dinner
  • 2 nights' accommodation

Type de yoga


3 jours de cours en Espagnol
Langues parlées par l'organisateur: Anglais, Français, Espagnol
Le nombre maximum de participants dans ce groupe est de 4
Tout cacher

Hébergement

Installations

  • Équitation
  • Piscine extérieure
  • Terrain de volley-ball
  • Respectueux de l'environnement
  • Jardin
  • Personnel multilingue
  • Studio de yoga

Free accommodation in a private room cottage or in the large mega caravan as a family guest.

AtelTrainer Yoga Holiday Spain Program

You will cross the border of your mind and thoughts to open the connection with your spirit and with the universe. No special prior training and physical shape are required. You will only have nature and the universe as external references to get away from every mundane distraction in order to connect with your essence to leave worries, fears, and maybe sicknesses behind. This retreat adapts to any age, gender, and physical limitations. The arrival will be on Fridays between 17:00 and 18:30, and the end of this retreat is on Sundays from 17:00.

Activities:

  • Energetical diagnosing at arrival (optional)
  • Awakening and morning techniques for waking up, cleansing the body and the mind
  • Hydrating breakfast
  • Zen breakfasts, lunches, and dinners
  • Preparation and training for meditation (Trataka)
  • Transcendental meditation by AtelTrainer (guided or not)
  • Taoist walks (walking meditation)
  • Free resting in silence
  • AtelTrainer training: fusion of orient and occident, healing yoga, tai chi, and chi kung
  • Specifical stretches
  • Initiation to meditative tai chi
  • Free activities (painting, drawing, gardening, and organic orchard care).
  • Zen archery (soon)
  • Treks
  • Conversations talking meditation (where criticism doesn’t fit, only just and spontaneous, sincere words)
  • Task duty cooperation (dojo / ashram cleaning, food preparation, and garden works)

Note: According to the retreat duration, all or part of the proposed activities will be done.

Participation commitments

  • You commit to inform the coach if you’re taking any medical treatment whether it is occasional or usual, because the treatment could affect the enjoyment of the program.
  • Pets aren’t allowed because of the center being in a wild area and not to disturb wild beings living by such as foxes, deers, boars, and partridges. The pets could also get scared because of the smell of the local beings.
  • It’s recommended not to smoke, or to smoke only during free times.
  • No alcoholic beverages or drugs are allowed.

Important information

The Future AtelTrainer Center of Transcendental Humanistic, Holistic and Secular Training of Hortunas, being in process of obtaining the CID “Community Interest Declaration”, the activities will be carried out following the economic activity of Alain Tello Robledo, schools and services of sports improvement, AtelTrainer Cabinet, Padre Santonja Street, 38 - 4th, 46920 Mislata - Valencia - Spain, offering services at home and outdoors worldwide. The coach activity is covered by a liability insurance. The price paid is to cover the coaching fees. Accommodation and meals are offered as family invited.

Professeurs

Alain Tello Robledo
(Karate, Shiatsu Massage, Self-inquiry, Personal Trainer)
Alain Tello Robledo, born in 1961, I’ve been leaving lots of “distractions” behind, to live from my vocation, my essence… I’ve changed the search for the promised, ephemeral happiness, for the deep and long lasting peace in connexion with the All... I published in 2013 my first book “Psycho-Fitness Holistic” as a personal trainer. My second book in 2015, “Zen Sport” as a transpersonal trainer. In 2016, I’ve just published my third book, “Transcendental Training” from the feeling of transcendental coaching.

Lieu du séjour

AtelTrainer Center is located in Spain between Madrid and Valencia. The center is 80 kilometers away from Valencia and it is set on a 230,000-meter square of magical land where Spanish settlements have made a space for us in its beautiful landscape. Moreover, a large amount of red quartz fills the area with positive energy.

AtelTrainer Center is set on a discrete and pleasant riverside of the river Magro, passing through the arable land. It goes up towards the peak of a little mountain with views onto the horizon. Its 23 hectares of woodland will help to create the Centre’s energetic freedom with its biomass. The area will be free from hunting to provide a refuge for wildlife.

The airflow in the small valley will move the blades of the windmills to ensure a constant electric supply. The hours of daylight and the Mediterranean sun will strengthen the coverage of the basic energy needs. The aquifer richness in the area will take care of the orchard and fruit trees without requiring the efforts of the waters of the modest river Magro.

Nearby places

  • Requena train station, 20 kilometers

Particularités exclusives de l'offre

Activités

  • Massage
  • Piscine extérieure
  • Terrain de volley-ball

Équipements

  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Personnel multilingue

Services

  • Agence de voyage

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Energetic channeling treatment (10 EUR per session of about 35 minutes)
  • Shiatsu massage (25 EUR per session of about 50 minutes)
  • Transpersonal Transcendental coaching (individual, 20 EUR per session of about 60 minutes)

Ce qui est inclus

  • Healing yoga class and meditation session on a daily basis
  • 2 nights' accommodation
  • Vegetarian meals
  • VAT tax

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Valencia Airport (VLC). Transfer from and to this airport is available upon request.

Valencia Airport (VLC) is 75 kilometers from the center and the round trip transfers

Arrival by train

Requena train station is 20 kilometers from the center. You can ask the coach to pick you up (round trip from Hortunas to the station) for 20 EUR. There is also a high-speed train (AVE), San Antonio de Requena AVE train station, with Madrid - Valencia line around 25 kilometers from the center. You can also ask the coach to pick you up (round trip from Hortunas to the station for 20 EUR).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 7 jours avant votre arrivée.
Exceptionnel 9.2 /10 11 avis

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3 jours / 2 nuits
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Availability

This vacation is available from all year round with arrival on Friday and departure on Sunday. ​Arrival and departure timing will be adapted to fly arrival schedule from foreign countries.

 

Important information

Private room for one or two people is available at 30 EUR per day.

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