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Ashtak Yoga is very happy to hold their once-a-year training at the Siam Healing Center in Koh Phangan, Thailand. Join them for this wonderful course in a tropical paradise as you grow and learn to become an internationally recognized yoga teacher. This course is also very suitable for those who are interested in deepening their own practice. Take the chance, enjoy your new challenge, and take a new step for your life!
You will stay in AC bungalow at Siam Healing Center, a beautiful sanctuary located on Koh Phangan island, Thailand. It is self-contained and cleaned weekly. The room includes a mini kitchen, private bathroom, and large balcony and is a few meters away from the yoga classes.
It can be an instant booking, and they have six private rooms total and two rooms which are sharing twin-share. The price is the same so the cost can be split. You are welcome to find any accommodation on Koh Phangan.
During this training, Ashtak Yoga wants to give you an experience of authentic yoga which you will want to share from your heart with your own students. They understand that the best teachers are really just sharers of their experience and they want to share theirs with you.
Graduates of this program can teach Hatha, Hatha flow, Vinyasa Flow, and a power yoga style classes when you return home. Seventy two yoga asana postures are covered in details during the course including adjustment and alignment theory and practice as well as meditation techniques you can bring into your classes and your life. Ashtak Yoga is proud of their graduates' high rate of teaching.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.
Students who successfully graduate from the program will receive a signed 200-hour Yoga Alliance UK and USA approved certification. This is recognized all over the world and can be used to obtain work in your country.
Gaurav has been trained for 10 years at the world's oldest ashram style university of yoga. He brings to the 200-hour yoga teacher training program the ancient understandings and traditional wisdom and techniques of yoga. Yoga is a Sanskrit word which means "union", and it is a complete path to enlightenment. Yoga practice includes things such as meditation, breath, and lifestyle along with the yoga postures. Ashtak Yoga follows Patanjali’s eight limbs of yoga.
Hatha yoga is the root of all modern yoga. Ashtak Yoga provides a strong foundation in traditional practice and understanding. You are trained to teach yoga in the West.
You will study yoga lifestyle, anatomy, injury attention, meditation, modern yoga, 72 asana postures and their adjustment and alignment, philosophy and history of yoga, Sanskrit, mantras and chanting, teaching technique, teaching practice, Ayurveda, pranayama, mudras, kriyas, and more.
There are chanting and meditation one evening per week. Saturdays finish at 10 a.m. and Sundays are your days off.
This course will take place in Koh Phangan, Thailand. Koh Phangan is 70 kilometers from the mainland of Thailand and Surat Thani International Airport (URT) and about 12 kilometers away from Koh Samui Island and Samui International Airport (USM), the closest airport. A ferry is taken to Koh Phangan.
Breakfast on class days is included in your course fee. Optional lunch packages are available for 5750 THB or 150 USD. Your meals include a variety of vegetarian food, love, and attention. Various restaurants are available of serving Thai and Western food. A typical meal costs 4 to 8 USD. It is advisable to budget average 600 THB a day for food.
You will spend a day on a private boat touring the islands and going snorkeling.
This is a must do in Thailand. You will learn about the herbs and spices of Thai cuisine. They are so delicious and healthy.
Please book your flight to arrive at Surat Thani International Airport (URT) or Samui International Airport (USM), the closest one. From both airports, a ferry transfer to Koh Phangan is required and can be organized upon arrival inside the airport.