7 jours en stage de yoga et méditation à Ibiza, Espagne

7 jours en stage de yoga et méditation à Ibiza, Espagne

  • Ashram Ibiza, Es Canar 73, Santa Eulalia del Rio 07849, Ibiza, Balearic Islands, Spain

Yoga Retreat Spain

Come and enjoy this yoga and meditation retreat where you will have a deep yoga practice through pranayama, kriya, detox techniques, asanas (physical postures), Surya namaskar (sun salutation), chakras, bandhas, mantra chanting, and theory classes that will help you to deepen your understanding of yoga. During this week, you will have plenty of free time to enjoy the beauty of Ibiza and nourish yourself with delicious vegan food.

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Philosophy and theory classes
  • Fruits, water, and herbal teas
  • 6 nights accommodation
  • Daily vegan meals
  • 6 jours de cours
  • Espagnol, Anglais
Tout cacher

You will be accommodated in a shared room with a shared bathroom during your retreat.

Yoga and meditation deep immersion into yourself, enjoying the beauty of life, releasing toxins from the body and mental stress, cleaning negative emotions, breathing deeply, and feeling such a deep relaxation within you that life becomes a joyful loving journey.

Meditation techniques in this retreat (active, guided, and sitting techniques) will give you a completely different approach about this beneficial discipline and within a seven-day daily practice, you can experience its benefits in an easy and joyful way. The meditation styles practiced in this retreat are Osho Active meditation and Sitting meditation.

Schedule

Day 1 (Arrival and welcome to Ashram)

  • 19:30 Dinner

Day 2

  • 07:30 Breakfast
  • 08:30 Philosophy of yoga
  • 09:00 Yoga
  • 10:30 Meditation
  • 12:00 Lunch
  • 18:00 Yoga
  • 19:30 Nidra yoga
  • 20:00 Dinner

Day 3 (Detox day)

  • 08:00 Pranayama theory and practice
  • 09:00 Panchapana class
  • 10:30 Meditation
  • 12:00 Lunch
  • 13:30 Meditation
  • 19:30 Dinner

Day 4

  • 08:00 Breakfast
  • 09:00 Surya Namaskar workshop
  • 10:30 Session
  • 12:00 Lunch
  • 19:30 Dinner

Day 5

  • 07:30 Breakfast
  • 19:00 Yoga
  • 10:30 Meditation
  • 12:00 Lunch
  • 17:00 Meditation
  • 18:00 Yoga
  • 19:30 Dinner

Day 6

  • 07:30 Breakfast
  • 09:00 Yoga
  • 10:30 Meditation
  • 12:00 Lunch
  • 18:30 Om meditation
  • 19:30 Dinner

Day 7

  • 07:30 Breakfast
  • 09:00 Yoga
  • 10:30 Meditation
  • 12:00 lunch
  • Departure
  • Ma Satvika

    Satvika is an experienced and certified yoga and meditation instructor who teaches Hatha yoga classes regularly at Ashram Ibiza. She also holds private yoga classes and daily meditations (sitting or active techniques) through various yoga and meditation retreats. Master Swami Samdarshi had led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching in her retreats, workshops, and classes.

Ashram Ibiza is a place where all the activities are focused on growing self-awareness, enjoying in each moment both your body and mind through the practice of yoga, meditation, and many other activities. Here you can enjoy a peaceful atmosphere in a place which has been created with love, care, silence, and joy.

Three daily vegan meals are included in this package, as well as fruits, water, and herbal teas. Vegetarian options are also available.

Visit stunning beaches, watch the sunset, hippy markets (Saturday, Sunday, and Wednesday), sunbathing, and relaxing on Ashram Ibiza rooftop.

  • 6 nights accommodation
  • All workshops and theory as indicated in the schedule
  • Daily meditation sessions
  • Daily vegan or vegetarian meals
  • Daily yoga sessions
  • Fruits, water, and herbal teas
  • Airfare
  • Excursions
  • Personal expenses
  • Private classes and massages
  • Taxis

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

Balearic Islands, Spain

Ashram Ibiza propose un grand nombre d´évènements tels que des rencontres, des séminaires, des stages de yoga et de méditation, des cours de yoga et bien plus encore.

à partir de --

7 jours / 6 nuits

Pourquoi choisir BookYogaRetreats.com

  • Meilleur prix garanti
  • 5911 retraites de yoga dans le monde entier
  • Un service client rapide et amical
  • Des offres à tous les prix