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7 jours en stage de yoga et méditation à Ibiza, Espagne

  • Ashram Ibiza, Es Canar 73, Santa Eulalia del Rio 07849, Ibiza, Balearic Islands, Spain

7 jours en stage de yoga et méditation à Ibiza, Espagne

  • Ashram Ibiza, Es Canar 73, Santa Eulalia del Rio 07849, Ibiza, Balearic Islands, Spain

Yoga Retreat Spain

Come and enjoy this yoga and meditation retreat where you will have a deep yoga practice through pranayama, kriya, detox techniques, asanas (physical postures), surya namaskar (sun salutation), chakras, bandhas, mantra chanting, and theory classes that will help you to deepen your understanding of yoga. During this week, you will have plenty of free time to enjoy the beauty of Ibiza and nourish yourself with delicious vegan food.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Fruits, water, and herbal teas
  • 6 nights accommodation
  • Daily vegan meals
  • 6 jours de cours
  • Espagnol, Anglais
Tout cacher

You will be accommodated in a shared room with a shared bathroom during your retreat.

Yoga and meditation deep immersion into yourself, enjoying the beauty of life, releasing toxins from the body and mental stress, cleaning negative emotions, breathing deeply, and feeling such a deep relaxation within you that life becomes a joyful loving journey.

Meditation techniques in this retreat (active, guided, and sitting techniques) will give you a completely different approach about this beneficial discipline and within a seven-day daily practice, you can experience its benefits in an easy and joyful way.

Schedule

Day 1

  • 19:00 Dinner

Day 2

  • 07:30 Breakfast
  • 08:30 Philosophy of yoga
  • 09:30 Yoga
  • 11:00 Meditation
  • 12:00 Lunch
  • 18:00 Yoga
  • 19:30 Nidra yoga
  • 20:00 Dinner

Day 3

  • 08:00 Pranayama theory and practice
  • 09:00 Panchapana class
  • 10:30 Chakra breathing meditation
  • 12:00 Lunch
  • 13:30 Dance heart meditation
  • 19:30 Dinner

Day 4

  • 08:00 Breakfast
  • 09:00 Surya namaskar workshop
  • 11:00 Dance meditation
  • 12:00 Lunch
  • 19:30 Dinner
  • 20:30 Meditation

Day 5

  • 07:30 Breakfast
  • 09:00 Yoga
  • 10:30 Session
  • 12:00 Lunch
  • 17:00 Kundalini meditation
  • 18:00 Yoga
  • 19:30 Dinner

Day 6

  • 07:30 Breakfast
  • 09:00 Session
  • 10:30 Yoga
  • 12:00 Lunch
  • 19:30 Dinner

Day 7

  • 07:30 Breakfast
  • 09:00 Yoga
  • 10:30 Vipassana
  • 12:00 Lunch followed by departure
  • Ma Satvika

    Satvika is an experienced and certified yoga and meditation instructor who teaches Hatha yoga classes regularly at Ashram Ibiza. She also holds private yoga classes and daily meditations (sitting or active techniques) through various yoga and meditation retreats. Master Swami Samdarshi had led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching in her retreats, workshops, and classes.

Ashram Ibiza is a place where all the activities are focused on growing self-awareness, enjoying in each moment both your body and mind through the practice of yoga, meditation, and many other activities. Here you can enjoy a peaceful atmosphere in a place which has been created with love, care, silence, and joy.

Three daily vegan meals are included in this package, as well as fruits, water, and herbal teas. Vegetarian options are also available.

For an additional cost, you can also book private classes (50 EUR), book massages, or extend your stay at the ashram.

  • 6 nights accommodation
  • All workshops and theory as indicated in the schedule
  • Daily meditation sessions
  • Daily vegan or vegetarian meals
  • Daily yoga sessions
  • Fruits, water, and herbal teas
  • Airfare
  • Excursions
  • Personal expenses
  • Private classes and massages
  • Taxis

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

Avis vérifiés de BookYogaRetreats.com

  • F
    Avis de Flora Curri, République Française

    Amazing retreat High quality teacher

    CONS Je n'ai pas aimé: Nothing!

    PROS J'ai aimé: The location at walking distance from the sea. The High quality Teacher Satvika

    2017-Aug-24 21:57:19

  • Avis de Mark , Jed, Jacky, Afrique du Sud
    10 sur 10

    "Thank you so much. We all got a lot out of your session. Thank you for making us feel relaxed and teaching us . The simplicity of the lesson was fantastic and we all understood what to do to meditate. The roof top was a fantastic canvas for you to educate and inspire."

    "Jed is super happy with the session."

    BookYogaRetreats.com, édité

Temoignages

  • Avis de Anouk, Suède

    "Dear Satvika, even thou i arrive bit later to the retreat i felt so welcome and there was still a lot to learn. Everyday was a new experience and the journey in Yoga and Meditation were far on top of what i expected . "

    "I never experience active meditation before, however it was amazing . You can create such a lovely atmosphere in the grouper everybody feel comfortable."

    "I m very glad that you gave me these insights in new perspective and opened my mind and definitely motivated met practice more yoga. You are someone to look up to!! i hope to see you soon again and wish you all the best ! lots of LOVE Anouk"

    Ashram Ibiza website, édité

  • Avis de Esther, Pays-Bas

    "I didn’t know what to expect when i started the 7 days retreat , but it was more than i hoped for! i also didn’t know what and active meditation could do to me…that i could feel so much emotions was a surprise for me, but i LOVED IT!! "

    "it was great to experience the whole week and SO nice to be here in Ashram . thank you thank you thank you thank you so much dear Satvika. love Esther"

    Ashram Ibiza website, édité

  • Avis de Ian Goodson, Royaume-Uni

    "Satvika, I have arrived back in the UK. I just wanted to write and thank you for your hospitality and classes when I visited Ashram last week. The classes where brilliant, such a lovely peaceful setting and I really enjoyed the style of Yoga and the teaching. You have some really wonderful people in your classes and for me, just having that time to relax and stretch out made my holiday so much better! Ibiza is a fantastic place and I will be back next year. You and Ashram will be top of my list of things to do when I get there!"

    "Thanks Again! Namaste!"

    Ashram Ibiza website, édité

  • Avis de Sally Cartwright

    "Hi Satvika, I just want to thank you for sharing your knowledge of yoga with me when I joined your class and then the Saturday morning session of your weekend workshop."

    "I very much enjoyed being taught by you and felt the benefits after the practice. You have created a beautiful open air space to practice in, and the sunshine and slight breeze made it the perfect environment. I look forward to visiting you again the next time I am on holiday in Ibiza."

    Ashram Ibiza website, édité

  • Avis de Monique Hendriks

    "Dear Satvika, I want to let you know how much we enjoyed your heartwarming welcome. It was amazing to see the people receiving the message with an open heart. You facilitated this for all the people with the most wonderful spiritual atmosphere you created at your place. Thanks again for the opportunity and we hope we will meet again."

    Ashram Ibiza website, édité

  • Avis de Fiona Harold

    " I felt terrific after the yoga and meditation. I was challenged by both and really felt the benefits afterwards physically and mentally. I left feeling calm and so much fitter after just a few days. Satvika's warm heart and welcome made a big difference and the Ashram Ibiza is my new home from Home! Brilliant teaching, lovely welcome - perfect place!"

    Ashram Ibiza website, édité

  • Avis de Mark New

    "Beautiful flow of healing love-energy."

    Ashram Ibiza website, édité

  • Avis de George Fabris Justo

    "Thanks for the lovely time and yoga teachings Ma Satvika."

    Ashram Ibiza website, édité

  • Avis de Marian, Espagne

    "Muchas gracias, ha sido increíblemente compartir estos días contigo. Una experiencia que la recomiendo a todo el mundo. Gracias por todo!!!"

    Ashram Ibiza website, édité

  • Avis de Cari, Espagne

    "Muchas gracias Satvika! Hemos estado genial , y hemos vivido una experiencia maravillosa que recordaremos siempre. Me encanta tu ‘lema “ : vivir con amor, consciencia y libertad. Intentare tenerlo presente SIEMPRE. NAMASTE!"

    Ashram Ibiza website, édité

Balearic Islands, Spain

Ashram Ibiza propose un grand nombre d´évènements tels que des rencontres, des séminaires, des stages de yoga et de méditation, des cours de yoga et bien plus encore.

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