6 jours en stage de yoga dans la nature dans les Apennins à Garfagnana, Toscane

Yoga, Vegan/Vegetarian Fest in the Forested Italian Apennines

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Asana HTV promises you six days (5 nights) of rural Italian living in Garfagnana, Tuscany, 'The land where time stands still'. Enjoy Hatha and Vinyasa yoga, with an emphasis on well being, fun and camaraderie, rather than on physical stamina, in an enchanting place that gives you the opportunity to slow down, and reconnect with the land and yourself.

Caractéristiques du séjour

  • Daily yoga classes
  • Meditation sessions
  • Music and workshops
  • Vegetarian and/or vegan food
  • 5 nights accommodation
  • Walks in the forest
  • Stunning location

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga

5 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Hindi, Italien, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher


Your accommodation will be in Villa Prunecchio, Castiglione di Garfagnana, a sixteenth century restored farmhouse family home in the sixteenth century tiny hamlet of Prunecchio. They are 800 metres high in the Appenine mountains, and have stunning views of the Apuan Alps across the Garfagnana valley. They offer comfortable twin rooms with shared bathroom. Villa Prunecchio could be described as rustic and charming.

It has two open fireplaces which lend themselves beautifully to group sharing, chestnut roasting, and musical evenings. They have a piano, and various instruments for you to use. They promise you a home to home rustic mountain forest experience. The private pool has a shallow area for inexperienced swimmers, and comes equipped with three meters trampoline, large-built barbecue, worktop with sink, thatched pergola, and fridge.

Asana HTV Tuscany Yoga Retreat in Italy Schedule

  • 08:30 Gentle stretching and morning meditation
  • 09:00 Breakfast
  • 10:00 Yoga
  • 11:30 Coffee/tea break
  • 12:00 Meditation
  • 13:00 Lunch
  • 14:00 Free time
  • 15:30 Workshop
  • 17:00 Free time
  • 18:00 Yoga
  • 20:00 Dinner
  • 21:30 Evening meditation


An optional walk to the gorgeous medieval village of Castiglione.

Lieu du séjour

This retreat will take place in Tuscany, Italy. Villa Prunecchio is a restored farmhouse perched above the Garfagnana valley in the province of Lucca, with southern aspect, and stunning views of the surrounding mountains.

This place has to be seen and felt to be believed. The view and sunny aspect are magnificent but it is only after a while you tune into the various sounds, and sights the immediate vicinity has to offer: crickets, wild boar, deer, cuckoos, owls, woodpeckers, spades, axes, scythes. Cars cannot come down to the hamlet which makes it stand apart in its old worldliness.

Situated in the tiny hamlet of Prunecchio, and just a 15 minute walk to the village of Chiozza, the house is a haven for those in search of peace, and tranquility in a gorgeous Tuscan setting. Several walking routes from the house will take you along ancient mule tracks to medieval bridges, and villages, through chestnut forests, and way marked trails.

Particularités exclusives de l'offre


  • Cours de cuisine
  • Marche en montagne
  • Sauna
  • Piscine extérieure


  • Balcon
  • Barbecue
  • Coin repas
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Animaux acceptés
  • Patio


  • Garde d'enfants
  • Accès internet
  • Planche à repasser
  • Service de blanchisserie
  • Place de parking
  • Nettoyage des chambres
  • Agence de voyage

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


The retreat offers healthy, but delicious, Italian food coming from their local mountain, and forest, which includes local specialties such as chestnuts, porcini mushrooms, and spelt products. They offer light pre-yoga breakfast snacks (herbal teas, good, strong coffee for the addicts, homemade muesli, fruit, and yogurt). For lunch, you will enjoy buffet consisting of delicious vegetarian/vegan homecooked food.

During dinner, you will be offered delicious vegetarian/vegan homecooked food. One of their evening meals will be cooked in a cauldron in the forest (weather permitting), and another evening meal will be Indian ayurvedic style. All meals are organic and local as much as possible

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Apart from the walk to Castiglione which is included on the program, there is also an optional wonderful two-hour walk to the medieval village of Sillico where there is a restaurant which offers divine homemade pasta. San Pellegrino, at 1500 metres, home of a twelfth century monastery is a fifteen minute drive from Prunecchio.

Ce qui est inclus

  • 3 daily meals
  • 5 nights accommodation
  • Magical evening in the forest with music, and song
  • Chance to experience a sauna in the forest
  • Daily yoga classes and workshops
  • Guided walk to a gorgeous medieval village
  • Herbal teas or coffee
  • Beginners' Italian free of charge
  • Transfers from train station
  • Guided walk to Castiglione

Ce qui n'est pas inclus

  • Travel arrangements to and from the retreat

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Pisa International Airport (PSA). If you wish to get picked up from Pisa International Airport (PSA), please let them know in advance, and they will let you know the price depending on how many people are arriving at a similar time.

Arrival by train

Pick up from the train station is free of charge. You can get a train to Castelnuovo di Garfagnana where you will be collected.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
6 jours / 5 nuits
à partir de --
vendredi 11 mai 2018
(6 jours / 5 nuits)

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