14 jours en retraite de yoga, méditation et anglais à Rishikesh, Inde

14 jours en retraite de yoga, méditation et anglais à Rishikesh, Inde

  • Tapovan, Rishikesh, India

Discovery Yoga Retreat India

Have you always wanted to visit India? Would you be interested in going there and staying in a really comfortable hotel in Rishikesh, the yoga capital of the world? Would you like to improve your English language skills in a relaxed and enjoyable way and practice yoga at the same time? Yes, Asana HTV offering both! The program is all about learning and discovery. Come and join Asana HTV on this Rishikesh adventure yoga retreat.

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Particularités

  • Daily yoga classes
  • Daily guided meditation session
  • English course certification upon completion
  • Daily English classes with teachers from an accredited school in Ireland
  • Full-day excursions to Haridwar and Neelkanth
  • Daily vegetarian breakfast and dinner
  • 13 nights accommodation
  • Airport transfers
  • 12 jours de cours
  • Français, Hindi, Italien, Espagnol, Anglais
Tout cacher

Accommodation is in a wonderful four-star hotel in Tapovan, Rishikesh, which has an organic multi-cuisine restaurant, an organic cafe, a meeting room, a library, outdoor lounge, an Ayurveda and Pachakarma wellness spa, both an indoor and outdoor yoga and meditation studio, and an outdoor swimming pool.

Asana HTV is offering you a unique opportunity to improve your English with an accredited English language school from Ireland and at the same time enjoying daily yoga practice in India. Rishikesh, renowned for its sages and spirituality (the valley of the saints), is the undisputed yoga capital of the world.

The yoga program that is selected for you is daily Hatha yoga which gently strengthens the body, relaxes the mind, and promotes general well-being. The daily practice of yoga brings a number of health benefits, such as relaxation for both body and mind, enhanced immune system, and improved strength and flexibility in the body.

During your two-week holiday, you will be offered a 40-hour English language course. English classes take place Monday to Friday with a teacher from The Asana School of English, Ireland. Teachings at Asana is learner-centered, interactive, communicative, and task-based.

The Asana school of English embraces a holistic philosophy which recognizes the importance of developing and supporting the whole person. Asana HTV places the learner at the center of his or her own learning. Asana HTV believes in active learning, the contrary of passive learning where students are spoon fed information.

Asana HTV encourages their students to be curious, think for themselves, and to discover (through experience) their own personal learning styles and to take responsibility for their own learning. There are many different learning styles (visual, auditory, kinesthetic, etc.) and multiple intelligences. Therefore, it is necessary to incorporate many of these elements into classroom activities.

The instructors will endeavor to make use of storytelling, drama, music, songs, rhymes, movement, and games as a way to stimulate the learners in a fun and effective way. By the end of the program, learners will have prepared, produced, and presented a project on their experience in India. This is a great way of putting TBL (task-based learning) into practice.

Learners must work together in pairs or groups to produce something which can then be presented to the whole group. The aim is that the learners will get to know themselves, their classmates, their international teachers, and India.

They will discover that English is more than just a subject to be studied at school, but a means of communicating with the world at large and a window opening on to cultural diversity. The aim is that learners return home with increased self-esteem regarding the language, as well as an understanding of a rich new culture.

Sample daily schedule

Morning

  • 07:30 - 08:30 Breakfast (included)
  • 09:00 - 10:30 English class
  • 11:00 - 12:30 Yoga class
  • 13:00 - 14:00 Lunch break (not included)

Afternoon

  • 14:30 - 15:15 Guided meditation or visualization
  • 15:30 - 17:00 English class
  • 17:30 - 19:00 Yoga class
  • 19:30 - 20:00 Dinner (included)

There will be full day excursion to Haridwar and Neelkanth on Saturdays.

Rishikesh, is the undisputed yoga capital of the world. It is in the north Indian state of Uttarakhand and nestles in the foothills of the Himalayas. As well as being known as the world capital of yoga, it is also known as the gateway to the Garhwal Himalayas. It is known as a pilgrimage town and regarded by Hindus as being a very holy place.

Hindu sages and saints have visited Rishikesh since ancient times to meditate in search of higher knowledge. This is an ideal place to enjoy your English language and yoga program.

During this retreat, you will be served daily vegetarian and Ayurvedic breakfast and dinner, consisting of both Indian and international cuisine. Please let Asana HTV know in advance if you have special dietary requirements. Please note that alcohol is not served at the hotel, as Rishikesh is considered to be a spiritual place.

  • Sign up for Ayurvedic massage treatment
  • Help out at one of Asana HTV's volunteering projects
  • Rafting on the Ganges River
  • Visit to nearby safari park
  • Visit to Shivhpuri
  • Daily yoga classes
  • Daily English classes
  • Certification for English course
  • Transfers from Dehradun airport (DED)
  • Pick up from Haridwar train station
  • 1 full-day excursion per week
  • 2 weeks of English and yoga program
  • Ongoing support
  • Daily breakfast and dinner
  • 13 nights accommodation
  • Airfares
  • Insurance (travel and health compulsory)
  • Lunch
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Dehradun airport (DED). Transfer from the airport is included. Asana HTV will pick you up from the airport. If you wish to get picked up from Indira Gandhi International Airport (DEL), please let Asana HTV know in advance, and they will let you know the price depending on how many people are arriving at a similar time.

Arrival by train

You can also take a train to the Haridwar train station. Pick up from Haridwar train station is free of charge.

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  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

Tuscany, Italy

Asana HTV propose du yoga en anglais et des programmes de volontariat ainsi que des formations de professeurs à ceux qui enseignent déjà et aux futurs professeurs.

à partir de --

14 jours / 13 nuits

Disponibilité

Arrivée: lundi 26 février 2018
Départ: dimanche 11 mars 2018

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