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7 jours en stage de yoga pour l'amour propre au Panama

Yoga Retreat Panama

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This retreat in Panama will help you use the power of the present moment to create a brand new way of thinking and being in the world! Cultivate more self-love in your life. There'll be lots of time to relax by the beach or the pool, chill, do your thing, have a drink or a juice at the juice bar as well as yoga, meditation and workshops designed to deepen your relationship with yourself!

Rencontrez les professeurs

Rachael
En savoir plus

Caractéristiques

  • Daily yoga sessions
  • Daily meditation practices
  • Daily workshops and workbook session
  • Transportation from Panama City to Cambutol
  • Complimentary cooking class and beginner surf lesson
  • Hiking and Biking through the tropical forest
  • 6 nights in a lavish accommodation
  • 3 daily nutritious and delicious meals

Styles de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Programme

We’ll practice yoga and meditation daily (all levels welcome) to strengthen the body and quiet our mind; connecting with a deeper sense of self and gaining insight, clarity & discernment. Our workshops will be guided journeys of self-exploration to strengthen our heart and our mind. We’ll eat delicious meals together while sharing love and laughter, we’ll lounge by the pool or head to the beach and we’ll have as much time to ourselves as needed!

Professeurs

Rachael Charlton
Kula Yoga Yoga Alliance E-RYT 500 (Hatha Yoga)
I believe we need to learn both how to think and how to not-think. Practicing stillness through yoga & meditation have taught me how to be an observer to my thoughts rather than a victim to them. I’ve realized that there is so much more to me than I once thought! From that place of deep connection we can learn to replace destructive and unhelpful ways of thinking with powerful beliefs that fuel and fulfill us. I draw on a multitude of different teachings & philosophies and feel blessed to be able to consistently meet people where they are at and bring them to the next level of their growth!

Lieu du séjour

Repas

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 6 nights in Lavish Accommodations at Sansara Surf & Yoga Resort
  • Transportation from Panama CIty to Cambutol
  • 3 Nutritious and Delicious Meals Daily
  • Daily Yoga (Hatha, Flow, Restorative and Power - All Levels)
  • Daily Meditation (no experience necessary)
  • Daily Workshops and Workbook
  • Relax by the saltwater pool the beach
  • Hiking and Biking through the tropical forest
  • Complimentary Cooking Class
  • Complimentary Beginner Surf Lesson
  • Unlimited use of SUP boards and snorkel gear

Ce qui n'est pas inclus

  • Flight to Panama City
  • 10% Panamanian Tax

Comment se rendre sur place ?

Pre-arranged transportation from Panama City will take you to the resort Sunday March 25th at 9am. It is advised that you stay in a hotel in Panama City Saturday March 24th to avoid any potential delays that would have you miss the bus to the resort.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 25 jours avant votre arrivée.
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