12 jours-100h de formation de professeur de yin yoga à Nayarit, Mexique

Chinese Meridians and Yin Yoga Teacher Training Mexico

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As a part of a 200-hour yoga teacher certification, this course provides a comprehensive curriculum in training, teaching methodology, anatomy, yoga philosophy, and practicum (teaching). This course is ideal for those who expressed deep interested in cultivating equanimity in the body, mind, and spirit. You will explore in length the energetic physiology and anatomy based on traditional Chinese medicine as well. Come and deepen your yoga practice with Annie Au Yoga!


  • Daily yoga practices
  • Daily meditation sessions
  • Qi and Chinese meridians classes
  • Energetic anatomy and myofascia work
  • Eligibility to register with Yoga Alliance as certified Yin yoga teacher
  • Authentic study of Chinese and yoga philosophy
  • 100-hour Yoga Alliance certificate
  • 11 nights accommodation
  • Daily vegetarian meals


12 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 25
Tout cacher


During this training course, you will stay at Villas Sayulita, an ideal hotel to relax and enjoy the nature. All of the villas are equipped with air-conditioner, refrigerator, kitchenette, basic utensils for cooking, a terrace with a patio, table set, and Wi-Fi. The bathrooms are equipped with hot showers and towels.

Villas Sayulita also has several facilities such as a vegetable garden where you can find their permaculture project, ecological bathrooms, compost and their lovely pets, a holistic center, smoothie bar, swimming pool with common area, and a temazcal. Temazcal is a traditional steam bath that has been used for both healing and ritual purposes in Mexico for hundreds or thousand years. It is a perfect place to purify yourself.

The quadruple shared room consists of two double beds. This room is great for cool, chill yogis who don't mind sharing a bed together. Annie Au Yoga will pair you up with someone of the same gender or for those coming with friends.

Annie Au Yoga Teacher Training Mexico Program

Based on the ideology of Taoism, adopting the phenomenon of observing nature’s order, Yin yoga is a gateway to enhancing a person's overall well-being by removing tension in the body and mind. Yin yoga is increasingly in demand as more people are suffering from stress and physical ailments.

Yin yoga is also a sustaining self-practice that you can do regardless of age, ability, and other conditions. Yin yoga is a perfect complimentary to alleviate physical pain and mental stress. Annie Au Yoga recommends applicants have at least six months of regular yoga practice before joining the course.


By completing Annie Au Yoga's 100-hour Yin yoga teacher training, you will receive a 100-hour certification which applies towards 200-hour yoga teacher training program. Upon completion, you will receive a 100-hour specific certification. Afterward, you will need to complete the other Yin or Yang hours to obtain the full 200-hour Yoga Alliance certificate.

Course curriculum

Yin posture asana clinic

You will explore all of the classical Yin postures including practice methodology, contraindication, and modifications with or without props. You will also learn some of the non-classical postures that are as beneficial.

Qi and Chinese meridians

Qi means life-force, also known as prana in Sanskrit. You will learn about the major meridians associated with Yin yoga practice. Discover the five Yin organs and emotions and how to cultivate Qi with simple exercises.

Daily meditation and philosophy study

You will understand a deeper meaning of yoga and its implications.

Yin Yang theory

You will learn about the main principles that lay the basis for Taoism. The Yin Yang theory derives from the observation of nature's order by the Chinese, thousands of years ago. Discover how you can apply this theory to cultivate more harmonious relationships in your world.

Energetic anatomy and Myofascial work

Anatomy, as understood in the West, is different from the East; both are essential. Here you will explore the fundamental of various physiological systems, compression, tension, and physical assessments.

Practice teaching

Teaching is a skill to be cultivated. You will learn how to communicate with your students, conveying your messages to them smoothly.


Find out how to theme your class based on various topics. These may include physical target areas, energetic aspects like chakras, heart-opening, and grounding.

Developing a harmonious self-practice

Your practice, Iike your life, is a balancing act. During the training, you will learn how to steady your mind, body, and spirit with a Yin-Yang balanced practice.


Annie Au
Annie dirige des formations de professeurs en Thaïlande et à Bali et a formé plus de 190 étudiants à travers le monde. Elle détient une licence en sciences de l'activité physique de l'Université de Colombie-Britannique. Spécialisée en anatomie du yoga, elle transpose ses connaissances sur le sujet dans ses cours de yoga pour aider ses étudiants à pratiquer consciencieusement et éviter les blessures. Les cours d'Annie sont dynamiques, remplis d'inversions avec des séquences restauratrices et de guérison.
Word Smith
Yoga Alliance E-RYT 500 (Yoga)
Word Smith pratique l'ésotérisme ou les arts de la guérison depuis 20 ans. Depuis ce temps, il s'est dédié au massage, yoga, qi gong, médecine chinoise, philosophie bouddhiste et arts martiaux internes. Il possède un doctorat en qi gong médical, une licence en philosophie, une ceinture noire en taekwondo, des certifications en 5 styles de travail corporel, et une certification de 500 heures de formation de professeur de yoga. Parmi ses professeurs, on retrouve Paul Pitchford, Michael Tierra, Dr. Jerry Alan Johnson, Geshe Michael Roach, et Sri Dharma Mittra.


This training will take place in Sayulita, Mexico. Sayulita is a beautiful village in the north of Puerto Vallarta, in the state of Nayarit. The location is perfect in a way that you are in between the quiet sandy beach and the heart of Sayulita town.

Nearby places

  • Puerto Vallarta, 25 miles



  • Spa
  • Piscine extérieure
  • Temazcal


  • Chambres climatisées
  • Balcon
  • Bar
  • Plage
  • Concierge
  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Mini-bar
  • Terrasse
  • Patio


  • Salle de conférence
  • Parking gratuit
  • WI-FI gratuit
  • Marché local

stage de yoga adapté au régime végétarien

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All of the meals served will be vegetarian meals. The menu is creative and balanced with proteins so you will feel full and satisfied. There is also a smoothie bar at the villa where you can order some delicious shakes. Drinking water is provided at the villa. Ale is an experienced chef from Mexico specialized in vegetarian cuisines. Get nourished by her specialties like vegan tacos al pastor, mole with Mexican red quinoa, coconut and mango ceviche, chilaquiles with beans, and lavender infused water.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 11 nights accommodation
  • 100-hour Yin yoga teacher training
  • A 100-hour Yoga Alliance certificate upon successful completion
  • All courses and manuals
  • Daily meditation sessions
  • Daily vegetarian meals
  • Daily Yin yoga classes
  • Eligibility to register with Yoga Alliance as certified Yin yoga teacher

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Airport transfers
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR). Transfer from and to this airport is available upon request.

Conditions d'annulation

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
Exceptionnel 9/10 6 avis

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12 jours / 11 nuits
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jeudi 17 mai 2018
(12 jours / 11 nuits)

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