6 jours en stage de yoga et de méditation à Siem Reap, Cambodge

Aperçu de l'offre

Vacances relaxantes de yoga et de méditation au Cambodge

  • 5 jours de cours
  • Cette retraite de yoga et de méditation est organisée à Angkor Zen Gardens Retreat Center, un centre dédié à ceux qui sont à la recherche de la paix de l'esprit avec l'aide de la méditation, du yoga, du reiki, des massages et de la cuisine végétarienne dans un environnement naturel unique. Il y aura 6 heures voire plus d'activités chaque jour et la liberté d'utiliser la piscine d'eau salée au milieu des jardins tropicaux de 21 000 m².

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    Particularités

    • Daily pranayama, yoga, and meditation
    • Use of huge salt water swimming pool onsite
    • Located few minutes from the famous Angkor Wat temples
    • Daily breakfast and dinner
    • All Asian vegetarian food
    • 5 nights accommodation

    Langues

    • Langue d'enseignement: Anglais
    • Langues parlées par l'organisateur: Anglais
    Tout cacher

    Angkor Zen Gardens Retreat Center has four room options available, there are:

    Bungalows

    The extra-large tropical bungalows (27.5 square meters) built in the middle of the gardens can easily accommodate 1 or 2 people in single, double or twin beds. They are simple wooden bungalows with thatch roofs but comfortable with good mattresses and furniture. A big ceiling fan keeps the atmosphere cool.

    AC Bungalows

    Bungalows with air-conditioning.

    Dormitory

    There is 3-bed comfortable dormitory with fans and a bathroom.

    Le Studio

    Angkor Zen Gardens Retreat Center is also happy to offer a new Deluxe accommodation for our guests. Le Studio has everything for those who want extra comfort while enjoying Yoga classes in the gardens: nice and bright bathroom with hot water, a big double or twin bedroom with AC and a large private terrace overlooking a fish pond.

    Daily Schedule of Activities

    Day 1 (Arrival)

    • 13:00 Check in time
    • 14:30 Yoga
    • 16:00 Tea break and snack
    • 16:30 Yoga
    • 18:00 Meditation
    • 19:30 Dinner

    Day 2 to Day 5

    • 06:30 Yoga
    • 08:00 Breakfast
    • 09:30 Pranayama, yoga, and meditation
    • 12:00 Lunch (optional, 8 USD)
    • 14:30 Yoga
    • 16:00 Tea break and snack
    • 16:30 Yoga
    • 18:00 Meditation
    • 19:30 Dinner

    Day 6 (Departure)

    • 06:30 Yoga
    • 08:00 Breakfast
    • 09:30 Pranayama, yoga, and meditation
    • 11:00 Check out time

    Instructors

    The teachers come from various countries (usually not locally recruited) and must have at least 5 years personal practice and 3 years teaching practice. They must also have at least a 200-hours certification (RYS 200) and belong to the International Yoga Registry. Angkor Zen Gardens Retreat Center hire mostly yoga teachers who specialize on Vinyasa or Ashtanga practice and they teach at the center between 3 and 6 months. Teaching is always done in English.

    Angkor Zen Retreat Center is located 3 kilometers from Siem Reap, Cambodia. Siem Reap is the capital city of Siem Reap Province in northwestern Cambodia, and a popular resort town as the gateway to Angkor temples region.

    Activités
    • Massage
    • Reiki
    • Piscine extérieure
    Équipements
    • Jardin
    • Restaurant
    • Terrasse

    Cette offre prend en charge les régimes végétariens Cliquez pour visionner d'autres séjours adaptés aux végétariens

    The food is vegetarian (including milk and eggs), Asian style with a variety of dishes from Cambodia, Thailand or Viet Nam deliciously cooked by our Khmer staff. Vegetables and fruits are fresh and seasonal, some of it straight from our organic garden.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Dîners

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Végétarien
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)
    • Enjoy the peace of the garden
    • Large salt water swimming pool for the hot sunny days
    • Visit the wonderful Angkor Wat temples
    • Just a few minutes drive to the busy Siem Reap markets and restaurants

    Optional tours

    • You can take a tour downtown Siem Reap or to the many temples in the Angkor archeological park.
    • Bicycle (available at the center) tours in the surrounding villages.
    • Optional activities include exploring Siem Reap town, Banteay Srey, Phnom Kulen, Beng Mealea, Elephant and Balloon rides around Angkor Wat, Flight of the *Gibbon Zipline Eco-Adventure, Tonle Sap and Floating Village, Angkor Silk Farm, and countryside mountain bike tours.
    • Small circuit : Angkor Wat, Phnom Bakheng, South Gate, Angkor Thom, Bayon, Ta Keo, Ta Prohm, Banteay Kdei, Krovan.
    • Grand circuit : Sras Srang, Pre Rup, East Mebon, Ta Som, Neak Pean, Preah Khan and Takeo.
    • 5 nights accommodation
    • Activities on the daily program
    • Afternoon tea and snack
    • Access to all areas in the park
    • Breakfast
    • Dinner
    • Guided yoga practices daily
    • Silent meditation practices at the end of the day
    • Free transfer from downtown Siem Reap or airport when arriving
    • Free bicycles to explore the village or go to town
    • Lunch
    • Tour to Siem Reap
    • Transport on departure

    Siem Reap, Cambodia

    Angkor Zen Gardens est un centre de retraite de yoga et de méditation à Siem Reap, à quelques kilomètres des très spirituels temples d'Angkor Wat.

    • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 90% du temps.
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    6 jours / 5 nuits

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