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7 jours en stage de yoga bien-être à Amorgos, Grèce

Bowspring Yoga Retreat Greece

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Join Anelina Plati for a relaxing and therapeutic yoga retreat at Amorgos Greek island, the island of the film “The Big Blue”, that was shot in 1988 with Jean Reno. She will be introducing you to a new yoga technique named "Bowspring". Suitable for all ages, the Bowspring yoga is a curvy, dynamic, and open posture for optimal functionality and graceful movement for any body. It awakens the natural curves of the spine and takes you away from your flat, sedentary C-curve modern posture.

Caractéristiques du séjour

  • Daily 2 yoga classes
  • Free time to explore the island
  • One 30-minutes holistic back and neck massage
  • Daily breakfast and dinner
  • 6 nights accommodation

Type de yoga

6 jours de cours en Anglais
Langues parlées par l'organisateur: Grec, Anglais
Tout cacher


You will be staying in Fokiotrypa rooms in Aegialis Bay.

The rooms are located right next to the beach with an exceptional beautiful area that combines contact with nature and the sea, which bend harmoniously creating a unique holiday experience. The absolute contact with nature, the simple and austere features of the sign are the elements that rarely meets. The stay will be unforgettable and you will certainly want to repeat your holiday at this unique spot.

Anelina Plati Yoga Holiday Greece Program

You will kickstart your mornings with a Bowspring yoga practice, followed by a healthy vegan breakfast. After breakfast, you will have your own free time to rest, relax, or explore the island. In the evening, you will have another round of Bowspring yoga practice, followed by a delicious vegan dinner.


Anelina Plati
(Hatha Yoga)
Anelina Plati is a yoga instructor who graduated from NYSY Studios Yoga School in Greece. She holds a 200-hour certification for Hatha yoga teacher training with the influence of the alignment of Anusara yoga. She has attended several workshops and pieces of training from Anusara certified yoga teachers in Greece. She is now teaching a new method called bow spring where she attended a workshop in Frankfurt and in the United States for two months in 2016 with the founders of this system, John Friend, and Desi Springer. She is also a holistic massage and Reiki therapist.

Lieu du séjour

The retreat will be held in Amorgos, an island with intense Cycladic character, and is located on the southern side of Cyclades. Surrounded by the blue sea of the Aegean, Amorgos amazes visitors with the serene atmosphere, the picturesque villages, the crystal beaches, and the pure nature. In fact, Amorgos is a great island for trekking, as trails pass by ancient sites, secluded beaches, tiny chapels, and give gorgeous view to the sea.

Aegiali is located on the northern side of Amorgos. It is one of the two ports that connect Amorgos to the port of Piraeus (Athens) and other Cyclades islands. Although Aegiali is the most popular tourist place of the island, it keeps authentic its traditional character. The calm vibes and the natural beauty of Aegiali amaze visitors at first sight.

The large bay gives a long crystal beach to swim. This beach is lined by delicious fish taverns, beach bars, and seaside cafeterias with great view to the Aegean. This is the biggest beach on the island, with soft sand and clear waters, starting from the port of Aegiali following the shape of an arch. It is ideal for anyone, including families with children. The inner road of Aegiali has tourist shops, mini markets, and other facilities to cover all needs of visitors.

stage de yoga adapté au régime végétarien

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The core in the Amorgian cuisine lies mainly in the wide variety of seasonable vegetables,and fruits.

It's Mediterranean character adds the feature and balance to its dishes, making them delicious, yet simple.

During the retreat, you will be provided with a wide range of Greek traditional dishes using locally produced organic ingredient for breakfast and dinner.

Taste delicious local specialties:

• Xerotígana (fried pies filled with white beet and fennel)

• Ladotýri: sheep’s milk cheese stored in olive oil, hence the name “ladotyri” (lit. “oil cheese”). It has a strong, salty taste, a pleasant aroma and a hard, dry skin and is off-white and slightly yellowish in color.

• Patatáto (goat cooked with potatoes)

• Psiméni raki (raki – the local spirit – scented and seasoned with herbs)

• Pastéli (sesame bar)

The following meals are included:

* Breakfast


Vegan food , Other dietary requirements on request. If you have special dietary requirements its a good idea to communicate it to the organizer when making a reservation.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Amorgos is famous worldwide for its hiking trails. There are several marked historical paths to explore the different areas of the island on foot. Most of them are old donkey routes that connects the villages of Amorgos.

  • Diving
  • Snorkeling
  • Diving lessons at the 5-star diving center
  • Snorkeling lessons at the 5-star diving center

Soins et massages

The price of this retreat includes one 30-minutes holistic relaxing massage. You will also be able to relax and enjoy additional body treatments which are available at additional costs. This includes reflexology, Reiki, or pranic healing.

Ce qui est inclus

  • 1 30-minute holistic back and neck massage
  • 6 nights accommodation
  • Daily breakfast and dinner meals
  • Daily yoga classes

Ce qui n'est pas inclus

  • Additional spa treatments
  • Airfare
  • Athens National Airport (ATH) transfers
  • Extra activities

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Athens National Airport (ATH) or other international airport in Cyclades. From there you can reach Amorgos island by boat.

For more information on transfer, please ask your questions directly to Anelina Plati, (anelinaplati@gmail.com) who will be happy to assist you.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 20 jours avant votre arrivée.
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