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15 jours en stage de yoga et méditation "dolce vita" sur la côte amalfitaine et en Toscane, Italie

Italy Yoga Retreat

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This retreat entitled La Dolce Vita meaning The Sweet Life will embrace the beauty, authenticity, essence, and sweetness of all things Italy from the food to culture to landscape, history, and charm! This retreat presents the opportunity to delve into your yoga practice, inspire the discipline for a consistent daily practice, and bring about transformative changes for the practitioner.

Caractéristiques du séjour

  • Daily yoga classes
  • Strong dynamic Sattva practice
  • Morning pranayama and meditation
  • Unique cultural experience during the retreat
  • Transfers to retreat centers
  • 14 nights accommodation
  • All meals

Type de yoga


15 jours de cours en Anglais
Langues parlées par l'organisateur: Espagnol, Anglais
Tout cacher

Hébergement

La Selva

There are a few different options for those who want to stay at La Selva:

  • The Stanzone, a big family sized room with a double bed, two single beds, and another three up on the sleeping platform
  • Two double rooms with balconies with sea views and the possibility to add an extra single bed
  • A big family room with a double bed, bunk beds, and en-suite bathroom
  • One double room with private bath

There is a big communal bathroom with three showers, two toilets. In the olive groves, there is a cooking corner with a gas stove, fridge, and sink where you can prepare meals. Wi-Fi is available in the communal areas.

Villa Marion

There are eleven rooms, distributed between the first and second floors of the villa. The décor of the villa reflects the surrounding colors of the flora and land and has been meticulously designed to create the most stunning retreat atmosphere.

Andrew Misle Yoga Retreat Italy Program

Practices will include the following throughout the retreat:

  • Morning kriyas - Techniques to open the body and move energy through the body
  • Morning pranayama and meditation - Breathing exercises and seated meditation to start the day grounded and centered
  • Strong dynamic Sattva practice - Two-hour practice completed with asana, pranayama, and meditation
  • Evening Sattva restore practice - Restful postures held for longer duration to open and heal the body
  • Yoga Nidra - Guided yogic sleep
  • Evening Sattva Amanda meditation - Centering meditation focused on the body, breath, and mind to find stillness and space to prepare the body for rest

Excursions

Enjoy unique cultural experience in Amalfi Coast and Tuscany.

Professeurs

Andrew Misle
Andrew is a Sattva yoga teacher committed to sharing a practice that moves people through the illusions of consequence to connect with a deeper and more authentic experience of self. He began the exploration of the breath, body, and mind connection with the practice of Kung Fu at a very young age and became a certified Kung Fu teacher. Andrew received his first yoga certification with Moksha Yoga in India, since then has become a certified Sattva yoga teacher. He leads retreats near and far, and offers weekend workshops and intensives.

Lieu du séjour

This retreat will take place in Positano and Tuscany, Italy.

Repas

You will be served three healthy meals with local ingredients. Dietary preferences will be accommodated.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 3 healthy meals
  • 14 nights accommodation
  • Daily pranayama and meditation
  • Daily yoga
  • Tour and cultural experience
  • Train transport from Naples to Florence
  • Transfer from Naples International Airport (NAP) to La Selva
  • Transfer from Villa Marion to Florence Airport (FLR)
  • Welcome package

Ce qui n'est pas inclus

  • Excursions and additional activities (tours, massage, etc.)
  • Gratuities
  • Personal expenses
  • Return airfare to and from Italy
  • Travel and health insurance

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP). Transfer from the airport is included. Andrew Misle Yoga will pick you up from the airport. On departure day, Andrew Misle Yoga will provide a complimentary transfer to Florence Airport (FLR).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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