3 jours en retraite de yoga et méditation pour se détendre au Pays-Bas

Yoga Weekend Retreat Netherlands

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Pays-Bas.

Do you welcome life with a generous smile or do you feel stressed sometimes? Do you want to enjoy the feeling of deep relaxation? Join Andere Boeg on this retreat for a yoga retreat that is specifically designed to relax deeply. You will stay either in a beautiful rebuild farm in Lunteren, near the forest, or in an erstwhile coach house in Twello, with its splendid garden and walking trails in the neighborhood. Feel the relaxation and serenity of these locations and experience the special meditative atmosphere in the light yoga hall. This is the place to re-activate the vital life flow that is present in each person. This retreat contains relaxing meditations and yoga, and is a true holiday for your mind. Relax so deeply in this retreat that your body will remember it and you can use this relaxation in your daily life.

Caractéristiques du séjour

  • 4 Yoga classes
  • Diverse meditation sessions
  • Sound experience - pure relaxation sessions
  • Quality support during your stay
  • 2 nights accommodation
  • Organic vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


3 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Anglais
Le nombre maximum de participants dans ce groupe est de 14
Tout cacher

Hébergement

You will stay in the beautiful 'Yogahouse' in Twello. A gorgeous spacious erstwhile coach house, with a comfortable veranda, a splendid garden, an atmospheric living room and a light and comfortable yoga hall. The view from the house is already really nice, so actually no need to go anywhere, but the house is also on the path of various nice walking paths.

Andere Boeg Yoga Relax Retreat Program

This yoga retreat offers yoga lessons that form a challenge for advanced yogis and are also well doable for beginners. Everybody practices the yoga, taking into account the (im)possibilities of his or her body. You will notice that by doing the exercises and poses, you become stronger and more flexible, but you do not need to be strong or flexible to start yoga or to join the retreat. Above all, it is about relaxing deeply this retreat: let go of all the stress and tension, further and further, until only pure relaxation remains.

Enjoy all the peace and the nourishing organic, vegetarian and primarily delicious meals. Enjoy the silence in the light yoga hall or chat with your fellow guests in the nicely decorated living room and enjoy the nice view from here. Next to the program, there is sufficient time to have a nice relaxing walk, take a nice little extra bit of sleep or relax in your own way. Also the program is not compulsory, you can choose to participate or to relax in any other way.

Day 1

  • 20:00 getting to know each other
  • 20:30 yoga relax

The programme starts at 8 pm. If you want to relax already during the day on Friday, the location is not yet available, but the location in Twello is near Deventer, a beautiful city along the river IJssel, with its many restaurants.

Food on the first day is not included, as the Dutch dining times are early.

Day 2

  • 08:30-09:15 Breakfast
  • 10:30-12:00 Meditation
  • 12:30-13:15 Lunch
  • 13:15-14:00 Karma yoga (this is helping to clean in meditation state of mind)
  • 15:30-17:00 Classical Hatha yoga
  • 18:00-18:45 Dinner
  • 20:00-21:30 Yoga relax

Day 3

  • 08:30-09:15 Breakfast
  • 10:30-12:00 Meditation
  • 12:30-13:15 Lunch
  • 13:15-14:00 Karma yoga
  • 15:30-17:00 Classical Hatha yoga

Itinerary information

The program might slightly change, depending on the group.

Course information

Everybody contributes to the yoga and meditation retreat. Therefore, some household-tasks are part of the program.

What to bring

Please bring your own bed linen with you (fitted sheet, duvet cover and pillowcase) or if needed, you can rent it for 12,50 EUR.

Professeurs

Marloes van der Kamp
Marloes is a certified teacher with more than 15 years of experience. She has been interested in yoga, personal, and spiritual development since she was young. The renovation of a cargo ship to a passenger ship brought her enormous deepening and taught her trust and surrender. A deep trust that life gives you what is needed, even if it's difficult. Meditation is part of her life. She likes deepening an takes into account the tantric principles that were the origin for the Hatha Yoga. She strives to enthuse participants to integrate meditation and yoga in their daily life.

Lieu du séjour

Twello is a splendid locations in a beautiful environment for walking. There is a parl with lots of trees on walking distance, and also the river landscape of the Ijssel. In Twello, there is a sweet zen-cat, who is not allowed in the yoga hall or the sleeping rooms.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Massage
  • Reiki

Équipements

  • Coin repas
  • Respectueux de l'environnement
  • Cuisine
  • Jardin de méditation
  • Personnel multilingue
  • Aire de pique-nique
  • Rivière
  • Résidence non-fumeur
  • Studio de yoga

Services

  • Location de vélos
  • Parking gratuit
  • WI-FI gratuit
  • Bibliothèque

stage de yoga adapté au régime végétarien

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Repas

All your meals are included in the price. Your meals are vibrant and lovingly prepared with organic vegetarian products, provided each full day.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Aliments bio
  • Aliments entiers
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can take a walk, relax in the nice garden, write, or book a massage.

Ce qui est inclus

  • 4 yoga classes
  • 2 meditation classes
  • 2 nights accommodation
  • All vegetarian and organic meals
  • Continuous quality support throughout your stay

Ce qui n'est pas inclus

  • Bed linen
  • Drinks
  • Massages

Comment se rendre sur place ?

Arrival by public transport

Twello is around 1,5 hours from Amsterdam by public transport, but the trip will be definitely worth it.

Arrival by car

If you come by car, there are free parking places nearby.

Arrival by train

Andere Boeg will get you a traveling schedule a few days in advance, so you can take into account any possible work on the railways.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Exceptionnel 9.2 /10 37 avis

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3 jours / 2 nuits
à partir de --
dimanche 27 mai 2018
(3 jours / 2 nuits)

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