4 jours en retraite de yoga et méditation tranquille à Cusco, Pérou

Retraite de yoga hatha au Pérou

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Our Yoga Holidays vous offrent la possibilité de commencer ou approfondir votre pratique de yoga, tout en profitant des visites, promenades et suffisamment de temps libre pour se reposer ou faire autre chose. Toutes les activités sont facultatives et nous sommes flexibles pour ajuster nos programmes à vos besoins personnels. Rejoignez-nous pour ces vacances de yoga au Pérou à Yoga Limatambo Guesthouse, un endroit tranquille, pour se reposer.

Caractéristiques du séjour

  • Daily yoga class
  • Daily meditation session
  • Visit to the village of Mollepata
  • Visits to Killarumiyoq and Tarawasi
  • Hidden Inka ruins of Choquechurco
  • Private and personalised service
  • Daily breakfast, lunch & dinner
  • 3 nights accommodation
  • Sightseeing and walks

Type de yoga

3 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Espagnol, Anglais
Transferts depuis et vers l'aéroport inclus
Tout cacher


Andean Spirit Lodge is situated in midst of nature in the warm Limatambo Valley 90 km from Cusco. We offer accommodation in four cozy bungalows with a maximum of five people each, with private attached bathrooms and hot water all day. Our big lounge provides ample space for recreation with arm chairs, hammocks and a soul warming log fireplace. We have a big garden with a fruit orchard, a large organic vegetable plot and areas where you may relax and a place for bonfires. We also have a small library with topics related to Yoga and self-development at your disposal. Our fully screened Yoga and meditation hall is set apart in the garden. You may participate in Yoga and meditation or simply enjoy the peace that our guesthouse radiates. We offer facilities for groups or instructors wishing to conduct their own workshops, conferences or courses. It does not necessarily have to be Yoga; we are open for your suggestions.

Andean Spirit Lodge Peru Yoga Retreat Program

We practice and teach Hatha Yoga using the Sivananda style. Our Yoga classes last for 1 hours each and consist of a combination of postures, breath work and relaxation. Previous knowledge of Yoga is not necessary. In the mornings and the evenings you have the option to participate in meditation with devotional chants, mantras and readings of the teachings of Swami Sivananda or other masters. We have a collection of books and videos about Yoga and spiritual development which we are happy to share with you. We are also always open for conversations about these topics

Day 1: Arrival, free time, yoga class, meditation

  • We pick you up from the airport or your hotel in Cusco and drive to Limatambo visiting the impressive archeological complexes of Killarumiyoq and Tarawasi on the way.
  • We have lunch at the Lodge.
  • In the afternoon there is free time to explore the surroundings or to rest.
  • Later there will be a Yoga class followed by dinner.
  • We end the day with an optional meditation with devotional chants and mantras.

Day 2: Excursions, meditation, yoga class

  • A journey of about an hour will take us to the village of Mollepata.
  • From there we shall drive to the foot of The Choquechurco mountain where there are some hidden Inka remains.
  • A steep trail leads to the top of the mountain (about 1 1/2 hours) where we shall enjoy a picnic and an optional meditation.
  • We return to the guesthouse in the afternoon where you may have another Yoga class before dinner.

Day 3: Free time, yoga class, meditation

  • After breakfast we recommend a short walk in the area which will give you fine views of the Limatambo Valley and the snowy peak of Mount Humantay.
  • Later you may relax in the house or the garden.
  • In the afternoon we offer you a Yoga class and after dinner we may meditate in the open air by a bonfire.

Day 4: Departure

  • After a relaxed breakfast we get ready for our return journey to Cusco.
  • Departure

Lieu du séjour

The retreat center is located in a remote place in the Andes of Peru at only 2 hours from Cusco.

stage de yoga adapté au régime végétarien

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We provide 100% vegetarian / whole food cuisine using organic products from our vegetable garden wherever possible. Here are some sample menus of our tasty and healthy meals.


Fresh juice, muesli, fruit salad, fresh home baked bread, homemade jam, tea, coffee or herb tea.


Organic brown rice with Vegetable curry, lentil dhal, raita and homemade chutney or Ratatouille with garlic broccoli, organic brown rice or quinoa and mixed salad or Peruvian saltado made with soy meat and green beans or cauliflower served organic brown rice, a chili sauce made with tree tomato and a mixed salad. Mango mousse or banana chocolate mousse or apple and spice tart. Lemonade, chicha morada (Peruvian purple corn juice) or herb tea.


Cream of vegetable soup, homemade bread, butter or marge, guacamole or hummus (oriental chickpea pate), fruit compote, herb tea.

Activités et lieux à visiter

Optional tours

Inka complex of Saywite

The Apurimaq River


All these tours have an additional cost and need to be booked in advance in order to set them up.

Ce qui est inclus

  • *Hikes
  • *Entrance to the archaeological sites visited
  • *Pick up from Cusco,
  • *Private transport
  • *Private guide
  • *Private Yoga classes and meditation.
  • *Room and vegetarian board at the Andean Spirit Lodge

Ce qui n'est pas inclus

  • Alcoholic drinks, tips and gratuities.

Conditions d'annulation

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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