5 jours en stage de yoga au nouvel an à Takaka, Nouvelle-Zélande

New Zealand Yoga Retreat

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À savoir : Ce séjour est parmi les stages de yoga les plus populaires en Nouvelle Zélande.

Welcome the new year in an inspiring yoga environment to relax, reflect, and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life. Prepare the foundation and plant a seed for the new year with practical tools of yoga and meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow, flower, and bear fruit.

Rencontrez les professeurs

Swami Karma & Specialist Anahata Teachers
En savoir plus

Caractéristiques

  • Daily Hatha Yoga classes
  • Sitting and walking meditations
  • Yoga Nidra (deep relaxation meditation)
  • Practical tools to help understand your mind and personality
  • Planting seeds for positive transformation
  • Kirtan (mantra and music)
  • 4 nights accommodation
  • Vegetarian meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Heure d'enregistrement:
17:00
Heure de départ:
11:00

Installations

  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Résidence non-fumeur
  • Studio de yoga
  • Bibliothèque

Anahata Yoga Retreat, New Zealand is situated in the midst of native beech forest with spectacular ocean views bordering the Abel Tasman National Park. It is a residential eco-yoga retreat using alternative power, composting toilets, eco-buildings, and nutritious organic vegetarian meals.

The facilities accommodate up to 30 guests at a time, with extra space available for tent sites.

Families and children are welcome to visit Anahata, however, due to limited facilities, we encourage families to bring a tent or stay in our private guesthouse, Chakra, which will give you more privacy.

The yoga room, located in a straw bale yurt, can be used for your personal practice or meditation when not in use for private sessions or scheduled programmes.

We are only able to provide internet access for essential communications e.g. booking flights and other crucial travel arrangements. Casual internet access for general e-mail and web browsing is unavailable due to our reliance on and the limited supply of solar power. We have a satellite broadband connection that is quite a power hungry!

Programme

Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity, transformation and identifying with the deeper aspects of your personality. Set your new year’s positive resolution into motion utilizing SWAN theory (exploring strengths, weaknesses, aims, and needs) and use powerful yogic techniques such as sankalpa (intentions), Havan (ancient fire ceremony), yoga classes, meditation, and deep relaxation practices to create practical change, affirmation, and direction within your life.

Important information

Cancellation policy for this retreat will be as below:

  • Cancellation within 30 days of arrival - a 25% fee of the total stay will be charged
  • Cancellation less than 30 days of arrival and more than 7 days of arrival a 50% fee of the total stay will be charged.
  • Cancellation within 7 days of arrival - no refund given

Professeurs

Swami Karma Karuna
Swami Karma Karuna specializes in women’s health. By blending yogic lifestyle and sannyasa tradition with motherhood, she brings a unique and practical approach, inspiring the integration of yogic principles into everyday activities. A founding member and director of Anahata Yoga Retreat, she is an engaging, intuitive yoga teacher with more than 25 years of training and experience. She also specializes in therapeutic applications of yoga, yoga Nidra relaxation, and prank practices and shares in a simple and practical way, inspiring people to access and apply yogic practices in their own lives.
Specialist Anahata Teachers
Anahata Specialist Teachers are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner, inspiring you to go deeper and explore what you find.

Lieu du séjour

Anahata Yoga Retreat is located in beautiful Golden Bay, New Zealand, in the northwest part of the South Island. It is situated 640 meters above sea level, at an idyllic spot called Bird's Clearing, overlooking Golden Bay and borders the Abel Tasman National Park. The closest town is Takaka.

Nearby places

  • Motueka - 60 minutes
  • Nelson - 2 hours 10 minutes
  • Takaka - 30 minutes

stage de yoga adapté au régime végétarien

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Repas

All meals provided are vegetarian - simple, yet nutritious and satisfying. Much of the organic food is sourced from local growers or picked fresh from the garden, which is developed along permaculture design principles.

Some special dietary requirements for food allergies can be catered to with prior advance notice. Anahata Yoga Retreat can cater to vegan and gluten-free requirements, but for other required specialty foods or snacks, you may wish to bring your own supply.

If you have special dietary requirements, please advise the Office at the time of booking. An additional cost of 15 NZD will apply for this retreat.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During this yoga retreat, you can book private sessions for an extra cost. Swami Karma Karuna works therapeutically with people to develop a personalized yoga program and to address mental, emotional, physical, and spiritual needs and imbalances. She has particular expertise in yoga for women and women’s health.

  • With Swami Karma Karuna or senior teacher: 120 NZD (90 minutes) or 95 NZD (60 minutes)
  • With other on-site teachers: 90 NZD (90 minutes) or 75 NZD (minutes)
  • Anahata is situated in the mid of native beech forest one kilometer from the Western border of Abel Tasman National Park. During free time, you may like to:
  • Color in or create Yantras (geometrical patterns)
  • Enjoy a book from our yoga library
  • Immerse yourself in nature
  • Learn to cook ashram-style
  • Receive personal guidance from the resident swamis/teachers
  • Use the tranquil surroundings for your own practice
  • Learn to play the musical instruments
  • Walk to the waterfall
  • Reflect in the contemplation gardens

Ce qui est inclus

  • 4 nights accommodation
  • All meals
  • Complimentary pick up and drop off from Golden Bay Visitor Centre to meet Nelson Bus
  • Daily Hatha Yoga classes
  • Sitting and walking meditations
  • Yoga Nidra (deep relaxation meditation)
  • Practical tools to help understand your mind and personality
  • Planting seeds for positive transformation
  • Kirtan (mantra and music)
  • Time for reflection and reconnection
  • Havan (fire ceremony) to connect with nature

Ce qui n'est pas inclus

  • Linen/Bedding 30 NZD
  • Transport to and from Golden Bay from your place of departure
  • Private sessions
  • Special dietary requirements (additional 15 NZD)

Comment se rendre sur place ?

Driving directions from Nelson

  • From Nelson, which is the main city in the north part of the South Island, travel west through the town of Motueka.
  • Note that there are no petrol stations available between Motueka and Takaka, so best to fill up in Motueka. Stick to the speed limits to avoid traps!
  • After crossing the Takaka Hill from Nelson, you will drive towards and into Takaka.
  • Turn right immediately past the Visitors Centre (Don't go through Takaka!).
  • Follow the road and at the dairy factory follow the road which veers right.
  • Drive towards Pohara Beach for about 10 minutes. The road curves on a big right and then a big left.
  • You will pass Motupipi School (on left), then take the next turn right at the Clifton ‘+’ crossroads. Turn right at the next ‘T’ Junction at Carlyle Street.
  • Follow this road to the next T-junction and turn left continuing on Clifton Road.
  • As you turn, you will see an orange "Anahata Retreat" sign. Follow the sign until you will come to a gravel road and a sign saying Bird Road.
  • Follow the gravel road (Bird Road) up to the top of the mountain (seven kilometers).
  • You will notice a sign part way up the hill with several family names on it. This is a private driveway/road to their house. Continue on past this drive.
  • There are some shallow fords and various gates. Please leave the gates as you find them (closed if closed). When you are half way up you will come to two gates side-by-side. Go through the left gate (not the one going down the hill to the farm).
  • When you arrive at the top after approximately 30 minutes driving, you will see a little sign on the other side of the top gate to the right that says Abel Tasman - Wainui Hut.
  • Go through this gate and follow the same gravel/dirt road heading a little left. On your left (a hundred meters or so), you will see a row of big Pine Trees, a house, and some gardens. There is an “ANAHATA” sign on the fence to the right of the gate. You have arrived.
  • Welcome to Anahata Yoga Retreat! Park outside and walk through the Anahata gate to the office (in front of and attached to the building you see).

Arrival by airplane

  • Please book your flight to arrive at Takaka Aerodrome (KTF) or Nelson Airport (NSN).

Arrival by bus

Golden Bay Coachlines offers daily services from Nelson to Takaka departs Nelson daily at 3:30 p.m., arriving in Takaka at 5:45 p.m. Arrival by taxi %You can hire the local MaxiCab taxi service. Book online or ring the freephone number to book a taxi service. It is essential to pre-book in advance (limited rural service).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 31 jours avant la date d'arrivée prévue.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
5 jours / 4 nuits
à partir de --

Disponibilité

Arrivée: samedi 29 décembre 2018
Départ: mercredi 2 janvier 2019

Early bird discount

The prices below include an early bird discount of 10%. To benefit, pay in full by November 29, 2018, with typing the Promo Code EB10 in the booking form.

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