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Treat yourself and come to enjoy Anahata's spectacular natural environment, nourishing food, low technology environment, as well as yoga and relaxation practices to refresh and relax before the busy Christmas season arrives. This special yoga refresh breaks allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Leave feeling inspired, refreshed and equipped with new ways to bring balance into your heart and mind, and your home and work life.
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Anahata Yoga Retreat is a residential eco-yoga retreat using alternative power, composting toilets, eco-friendly buildings, and nutritious organic vegetarian meals. Anahata is off the electrical grid and relies on solar power, minimizing impact on the environment. Anahata Yoga Retreat is a supportive, inspiring and dynamic environment that welcomes everyone regardless of age, background, and level of yoga experience.
The facilities accommodate up to 30 guests at a time, with extra space available for tent sites. Families and children are welcome to visit Anahata, however, due to limited facilities, Anahata encourages families to bring a tent or stay in the private guest house, Chakra, which will give you more privacy.
At present, Anahata Yoga Retreat has two different types of straw bale structures and an earth yurt. These buildings have excellent insulation, staying warm in the winter and keeping cool in the summer. They were also built using primarily natural materials. Anahata uses primarily composting toilets, helping to minimize water usage. The compost from these toilets is used to mulch trees around the property.
Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. There are opportunities to add on private therapeutic yoga sessions, body treatments or nutritional consultations.
Cancellation policy for this retreat will be as below:
This retreat will take place at Anahata Yoga Retreat, New Zealand. Anahata is situated in the midst of native beech forest with spectacular ocean views bordering the Abel Tasman National Park
Daily healthy vegetarian meals are provided throughout your stay, nourishing your body as you unwind from the business of daily life.
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