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7 jours en stage de yoga dans la tradition Sivananda à Hermsdorf, Allemagne

Cleaning Meditation and Yoga Retreat in Germany

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Embedded in the Ore Mountains, the country hotel Altes Zollhaus invites you for hiking, wellness and relaxation. It is an ideal place to practice traditional yoga, combined with loving attentiveness in the original beauty of nature. Enjoy a journey of the senses with yoga, Ayurvedic nutrition, wellness, and more.

Caractéristiques du séjour

  • Daily yoga classes
  • Daily sunrise meditation
  • Ayurvedic back massage
  • Daily ayurvedic meals
  • Entrance to the wellness area
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga

5 jours de cours en Allemand
Langues parlées par l'organisateur: Anglais, Allemand
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher


The historical Hotel Zollhaus has 41 rooms and is located in a very calm area in the Eastern Ore Mountains at an altitude of 800 meters.

It is a country hotel which offers artfully furnished single and double rooms. All rooms are equipped with a bathroom with a shower, bathtub and hair dryer. You can also find a telephone, alarm clock-radio and a satellite and flat-screen TV In the rooms, there is also free Wi-Fi Internet access. Extra beds and baby cots are available on request.

Altes Zollhaus Meditation and Yoga Retreat in Germany Programme

You can expect a very special week, during which you will practice integral yoga based on the Sivananda tradition. This technique is suitable for everyone, as special needs can be addressed and will be taken into consideration. Sessions take place on a daily basis, in the morning and evening.

The perception of the body is trained through gentle poses and strains based on Asanas (physical exercise). The body is purified and activated with new energy by pranayama (breathing excercise). Through deep relaxation your energies will flow in harmony.

With the use of loving and caring exercises, with yourself and also together with a partner, you will be surprised what can be done to rediscover the beauty of the body as a unique creation.

Through meditation, you will find access to your inner silence, your intuitions, your inner source of strength, and you will be able to reflect on your original source. There will be enough leisure time to enjoy excursions, hiking or simply relaxing by yourself. Give yourself time, attention and love.


Petra Zimmer
During the time I practiced competitive sports while attending school and university, I found a wonderful stress relief in yoga. Meditation, breathing techniques and asanas gave me serenity, balance, and energy. After my training to become a mental coach and my experiences of working in an in-patient program for people with addictions, I decided to become a yoga teacher. This combination gave me the chance to bring the deep connection of body, soul, and mind closer to my students. I additionally broadened my horizons through many national and international workshops.

Lieu du séjour

The countryside hotel Landhotel Altes Zollhaus is located in the Eastern Ore Mountains, close to the Czech border. The hotel is situated near the town of Freiberg (Saxony), surrounded by a calm and stunning countryside in the Eastern Ore Mountains, at 800 meters. The hotel stands amidst an impressive scenery of meadows and woods with an own river source, a lake and hiking as well as cycling trails.


Enjoy delicious Ayurvedic meals. This retreat includes an Ayurvedic breakfast and an Ayurvedic dinner daily.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Cross-country skiing
  • Cycling
  • Skiing
  • Hiking

Soins et massages

The sauna area, which is adapted to the wooded surroundings, is open from 4:00 p.m. until 9:00 p.m. and is subject to charges. It features a wellness area of more than 140 square meters. The entire design is arranged according to the criteria to bring soul and spirit in harmony with nature. There are four different saunas available for you. The Himalayan salt stone sauna, the Finnish sauna, the herbal steam sauna and an infra-red hay-sauna.

Ce qui est inclus

  • 1 Ayurvedic back massage
  • 1 Entrance to the wellness area
  • 2 Daily yoga sessions
  • 6 Ayurvedic breakfast
  • 6 Ayurvedic half-board
  • 6 Nights accommodation
  • Daily sunrise meditation

Ce qui n'est pas inclus

  • Airfare
  • All extra activities
  • All extra meals

Comment se rendre sur place ?

Directions from the east

  • Coming from Erfurt, Gera or Chemnitz, take the exit on the A4 highway called Siebenlehn to the 101 to Freiberg, direction Weißenborn. Then, direction Frauenstein, Rehefeld in Hermsdorf and the transit direction Neuhermsdorf. From Berlin to Dresden take the A17, exit Dresden-Südvorstadt.
  • B170 direction Zinnwald/Altenberg in direction Altenberg, direction Rehefeld, then direction Neuhermsdorf.

Directions from the west

  • On the highway A4, exit Siebenlehn, B101 direction Freiberg - in Freiberg follow the signs direction Frauenstein - Hermsdorf - Neuhermsdorf.

Directions from the south

  • Coming from Prague following the E55, you will reach the border at Zinnwald.
  • Follow the signs via Altenberg and Rehefeld you will reach Neuhermsdorf after 14 km.

Directions from the north

  • Via A4, take the exit Dresden-West to A17, exit Dresden-Südvorstadt on B170 to Possendorf direction Altenberg.
  • Arriving at Altenberg, follow direction Rehefeld, Neuhermsdorf.

Arrival by train and public transport

  • Take S-Bahn S1 or S2 to Heidenau and continue with the regional railway line 72 to the spa town of Altenberg (Erzgebirge). From Dresden main station, take the bus line 360 to Altenberg station or winter sports Express (RE 19). This runs only on Saturdays, Sundays and public holidays.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 75 jours avant votre arrivée.
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