7 jours en stage de yoga, chakras et de méditation en Allemagne

Yoga and Meditation Retreat Germany

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Cette offre fait partie des 10 offres les plus populaires disponibles en Allemagne

Feel and discover your chakras within. During this holiday, you will have the opportunity to relax and forget about the daily routine. This program will offer daily workshops that will be combined with yoga and meditation to offer a unique experience for you. Find your way towards personal and spiritual development with Anja Luna as your guide and instructor.

Particularités

  • Daily chakrawork activities
  • At least 4 hours of daily activities
  • Daily yoga, meditation, and walking meditation
  • Feel and discover your chakras within
  • Two daily Ayurvedic meals
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


6 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Anglais
Tout cacher

Hébergement

During this retreat, you will stay in shared accommodations in the historic Landhotel Altes Zollhaus, a 41-room accommodation in a very quiet place on the peaks of the Eastern Erzgebirge and Ore Mountains, at an altitude of 800 meters. The hotel is surrounded by 60,000 square meters of sprawling meadows and a forest area with its own lake.

The location is ideal for hiking; you will find numerous hiking routes and bicycle paths with sign posts to explore. On the grounds of the Landhotel Altes Zollhaus, you will find a barbecue and relaxing area, as well as the opportunity to enjoy the tranquility of the resident deer and horses outside your window.

The hotel offers artfully decorated single and double rooms and there is complimentary wireless internet available in the rooms for your convenience. All rooms are equipped with a shower and bath, water closet, hairdryer, shower gel, telephone, alarm clock radio, and satellite television. Extra beds and children’s beds are available on request.

Altes Zollhaus Yoga Retreat Germany Program

During this retreat, you will have the opportunity to feel and discover your chakras within. Every day, you will take part of chakrawork, with at least four hours of yoga, meditation, and walking meditation daily.

Day 1 - Earth chakra day (muladhara-chakra)

Feel the earth within yourself, experience what holds you from within and gives you strength. Learn the most important Hatha yoga asanas in order to keep the body healthy and fit. Be the rock in the surf!

Day 2 - Sakral chakra day (svadhistana-chakra)

Experience the water within yourself. Feel all the motions and emotions and discover them in a brand new way. Enjoy your lust of life and learn the energetic flow yoga. Dance and go with the flow.

Day 3 - Solar plexus chakra day (manipura-chakra)

Feel the fire within yourself. Use the power and heat of your own inner source of energy in order to find new ways in your life. Discover you personal power to achieve your goals. Enjoy powerful Tantra chakra yoga lessons for a self-determined life. Be the creator of your life.

Day 4 - Heart chakra day (anahat-chakra)

Feel the air within yourself, breath life in and out. Strengthen your complete respiratory system in order to absorb more prana out of the atmosphere. Experience how you can live from love and air with wonderful pranayama lessons. Breathe, live, and love.

Day 5 - Throat chakra day (vishuddi-chakra)

Experience your inner room, the ether within you. Make yourself space for your own place within and look after your thoughts. Let them flow and give them a new structure. See how you can create your own way of thinking and positive mantras to control your mind. Write your own scripture of life and be the author of your life's book.

Day 6 - Chakra of the forehead (ajna-chakra)

Feel the silence within and enjoy yourself. Meditate and dive into the infinite source of your energy. Be calm and experience the status of meditation. Just be.

Day 7 - Crown chakra day (sahasra-chakra)

On this day, you should be still and just do good to you. Carpe diem.

Lieu

The retreat will take place on the peaks of the Eastern Erzgebirge and Ore Mountains, close to the Czech border, in Erzgebirge, Germany.

Nearby places

  • Dresden Airport (DRS), 55 kilometers
  • Leipzig / Halle Airport (LEJ), 130 kilometers
  • Václav Havel Airport Prague (PRG), 120 kilometers

Caractéristiques

Activités

  • Cycling nearby
  • Hiking nearby
  • Hiking trail nearby
  • Massage nearby
  • Sauna

Équipements

  • Barbecue facilities
  • Dining area
  • Lake

Services

  • Free Wi-Fi
  • Hair dryer

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Every day, you will have the opportunity to enjoy two daily delicious Ayurvedic meals.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

The location is ideal for hiking; you will find numerous hiking routes and bicycle paths with sign posts to explore. Cross-country, skiing, and sledding are all just outside the hotel door.

Soins et massages

The hotel spa's adapted sauna is open from 4:00 p.m. to 9:00 p.m. and offers treatments available at an additional cost. The overall design was taught to bring soul and mind in harmony with nature. Four different saunas await you and you can choose between the Himalayan rock salt sauna, the Finnish sauna, the herbal steam sauna, and the hay infrared sauna.

Ce qui est inclus

  • 2 daily Ayurvedic meals
  • 6 nights accommodation
  • 7 days with chakrawork
  • 4 hours of daily yoga, meditation, and walking meditation

Ce qui n'est pas inclus

  • Additional activities
  • Additional meals

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Dresden Airport (DRS). Transfer from and to this airport is available upon request.

Arrival by bus

From Dresden central station (Dresden Hbf), take S-Bahn S1 or S2 until Heidenau. There, change to Regionalbahn RB72 direction Altenberg (Erzgebirge) and take bus number 360 to Altenberg railway station.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
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7 jours / 6 nuits
à partir de --
samedi 24 mars 2018
(7 jours / 6 nuits)

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