Stages de yoga au Sri Lanka

What’s the first thing that comes to your mind when you think about Sri Lanka? Hold that thought, because once you finish reading this post, you’ll realize how much you didn’t know about this marvelous country.

So, you've been doing yoga for a while, you've mastered the basic asanas and have even tried a few headstands. Now, it’s time to take the next step and develop into an intermediate practitioner. 

Yoga has always encouraged us to reconnect with ourselves and nature. But our busy urban lives often compel us to attend classes in indoor studios.

There’s no denying that 2020 has been a rocky road, and the need to disconnect and focus on our wellbeing is now greater than ever.