Interested in Hatha yoga holidays? Then, let BookYogaRetreats.com help you select your spot in the destination of your choice. We guarantee you’ll have the best yoga holiday to date!
Passionate about yoga? Interested to learn more about various styles of yoga and practice them in a fantastic destination? Then, select the destination of your choice and try Hatha yoga holidays. Hatha means movement, which is exactly what you’ll be doing on your yoga holiday. So, reserve yourself a spot on one of our many Hatha yoga holidays and immerse yourself in yoga completely!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.