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28 jours-200h de formation de professeur de hatha à Rishikesh, Inde

Formation de professeur de yoga à Rishikesh en Inde

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Ajarya Yoga Academy a formulé une formation de professeur de yoga intensive bien que composée qui apporte une fusion de la profondeur des enseignements traditionnels avec la forme physique intensive, adaptée à l'époque contemporaine. Cette formation de professeur de yoga est une bonne expérience grâce à laquelle vous gagnerez des bénéfices énormes incluant la capacité à se relaxer et s'apaiser.

Caractéristiques

  • Daily yoga asana classes
  • Daily pranayama practices
  • Daily meditation and yoga Nidra
  • Internationally valid certification from Yoga Alliance
  • Yoga philosophy, physiology, and anatomy
  • 27 nights private accommodation
  • 3 daily vegetarian meals

Styles de yoga


28 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Your teacher training will be held in the Swargashram area amidst the various centres and ashrams around. All care has been taken to provide a basic level of hygiene, comfort and space for you to get the most out of your training.

You will be accommodated in a pleasantly located yogashala facility, in a room with a private attached bathroom. Twin-share and single options are available with both hot and cold running water. The room will not be luxurious but definitely sufficient to assist your yoga practice. There is Wi-Fi connectivity within your room at a very minimal cost as well as an internet centre in the lobby.

Programme

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance. Registration with Yoga Alliance provides a globally recognized credential.

Daily schedule

  • 06:00 Guided meditation
  • 07:00 Pranayama
  • 08:00 Hatha yoga - groups A and B
  • 09:45 Breakfast
  • 11:00 Posture anatomy or yoga therapy
  • 12:30 Yoga philosophy
  • 13:15 Lunch
  • 14:30 Rest
  • 16:00 Ashtanga yoga - group A, and Hatha yoga - group B
  • 18:00 Meditation and satsang
  • 19:00 Dinner
  • 20:15 Chantings
  • 21:00 Lights off

Lieu du séjour

Rishikesh, at the foothills of the mighty Himalayas, has been revered as the world capital of yoga. The reason for this is that the sages who used to practice austerities in the Himalayas would come down periodically to establish their bases in the hostile months.

Also, pilgrims who wished to go on their pilgrimage deeper into the Himalayas would make this their starting point. This confluence has also lead to the development of several ashrams, and Rishikesh came into being as the Ashram town.

Over the years, Rishikesh has grown into a small but bustling town. Yet, the ashram areas give the ambience of a small town village with tremendous spiritual energy. The mighty Ganges river flows by and the evenings are a delight to be on the banks with several aarti (lamp) ceremonies being held along the banks.

Nearby places

  • Rishikesh, 240 kilometers

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Ajarya Yoga Academy takes care to include three fresh meals everyday within the course fee, so that students do not have to worry about where to plan their next meal.

Food is strictly vegetarian in line with the principles of yoga and sufficient variety is added, so that participants can experience different vegetables and fruits of the season. Food is fresh and made in hygienic conditions, which minimizes the occurrence of sickness. This single emphasis on food sets Ajarya Yoga Academy distinctively apart as a choice for a study stay.

There are also several eateries in Rishikesh. Food available is vegetarian in keeping with the spiritual leanings of the town and you will rarely find any alcohol. All of this makes for a unique cultural experience which delights most visitors to this place, including Westerners and people from all over the world.

Activités et lieux à visiter

There are other activities that visitors find truly enjoyable about Rishikesh. These include river rafting on the Ganges, camping by the riverside, and short as well as longer mountain treks.

Soins et massages

You can experience a variety of treatments at the world-famous Ananda Spa, located in the mountains. There is also an Ayurveda and holistic healing center within the premises for those who may like to experience Ayurveda massages and treatments. These are available for an additional fee.

Ce qui est inclus

  • 3 wholesome healthy vegetarian meals daily
  • 27 nights private accommodation, with private bathroom with running hot and cold water and a western-style toilet.
  • An internationally valid certification that allows you to teach worldwide and registry with Yoga Alliance as a 200-hour teacher trainer
  • Asana theory lessons
  • Classes on yoga physiology, anatomy, and philosophy
  • Daily yoga classes
  • Meditation and yoga Nidra sessions
  • Pranayama practices
  • Transfer from New Delhi, Indira Gandhi International Airport (DEL) airport upon arrival

Ce qui n'est pas inclus

  • Airfare
  • Transfer to the airport once the course is completed

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL), in New Delhi.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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