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Join Adventure Yogi for a yoga and skiing holiday to remember. Based in the Sainte Foy region in the French Alps, enjoy a fun packed day of yoga and skiing or snowboarding, followed by massage and delicious 3-course vegetarian meal to reward you for your day on and off the slopes. If you are a ski bum, a powder hound, a mountain goat or just a lover of going fast in beautiful landscapes, then you will love this skiing and yoga holidays.
The mountain chalets are carefully selected for their comfort, tranquility and convenience to all the amenities. The chalets change according to your location, they can be cleverly tucked away, near the action and all have breathtaking views of the mountains. The yoga spaces are light and airy, and the main living areas are relaxing, homely and inviting.
Two days will be spent at St Foy, the other four days will be spent in the ski areas of Val DIsere and Tignes and Les Arcs, so you can experience 3 different ski resorts and spending 2 days at each helps you to get to know the areas. The chalet hosts will brief you in the morning with a piste map of each ski area so that you can explore the slopes with confidence. Or you can stay in St Foy if you prefer.
The chalet for 2016 is absolutely gorgeous! Set amongst the pines just outside the village of St Foy, it is tranquil and peaceful, so after a great day on the mountain, relax with a sauna followed by the outdoor hot tub under the stars!
There are 8 bedrooms, all with ensuite bath / shower rooms and they are 5 twin / double rooms and 2 single rooms. There are 5 bedrooms on the ground floor, 3 of which have glazed doors opening directly onto the garden and are the single rooms with en-suite, with the other 3 rooms being on the second floor.
The whole chalet has just been recently renovated. All the bedrooms are decorated in soothing color schemes to reflect the surroundings and have beautiful mountain photographs on the walls.
The venue for this week is ski in ski out apartments in the picturesque resort of St Foy. Adventure Yogi has been lucky enough to find these 3 spacious, cozy, modern apartments that are luxury, wood and stone built Savoyard style. They have spectacular views across the Tarentaise valley to the Aiguille Rouge and Mont Pourri mountains, and are right at the foot of the pistes. As they are private homes, they have a very high quality of furnishings and equipment throughout with plenty of storage space.
These apartments are ideal if you are a complete beginner and/or you are having ski / board lessons, as you can come and go as you please and if you don't fancy skiing you can relax in the village and enjoy the sun terraces!
It will be your yoga studio, spacious enough for 14 guests, with beautiful views. There are 2 single supplement rooms available here and they will be as they share the yoga space, they share their own bathroom.
Adventure Yogi believes that yoga with skiing or snowboarding is the perfect match. After running this SnowYogi yoga and ski holidays now for many years, they know what the guests want, they know that the key to an amazing yoga ski holiday is an equal emphasis on the yoga and the skiing / boarding and plenty of relaxation too. With this unique combination, you are guaranteed to feel invigorated on the slopes and wonderfully relaxed, energized and invigorated when you get home.
The classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. Adventure Yogi has a range of very experienced teachers who are the best of the best and are well practiced at adapting the class for everyones level. Whether it is Vinyasa flow, Hatha, Ashtanga, Sivananda, Yin or others, all classes cover pranayama, asanas and meditation to help increase oxygen flow, balance, clarity and to promote a peaceful mind.
Prepare for your day of snowboarding or skiing with a dynamic yoga class to awaken the mind and bring heat to cold muscles. These sessions pay special attention to warming the body, stretching out the legs and building stamina for your turns and powder runs. The yoga class will be 1 hour, so you can get up to the slopes early too!
After your full day skiing or snowboarding, return to your mountain yoga retreat to unwind and relax tired bodies with a restorative evening yoga class. This gentler, slightly longer session will vary each evening and include pranayama and meditation to help mind and body really let go and allow you to enter a state of deep relaxation after a hard day in the mountains. Afterwards, pamper yourself with a massage, have a well deserved hot tub or simply enjoy a good glass of wine in front of the fire while we make you a hearty dinner.
If you need to hire all the skiing / boarding kit, Adventure Yogi can arrange this for you. They will also book any ski / boarding lessons you require, and organize getting your ski pass.
You are in one of the most easterly and amazingly beautiful parts of France, in the Alps right up by the Italian border. The Tarentaise valley is renowned for its snow-sure winter resorts. The chalets are within easy reach of the big names - Val dIsre, Tignes, Les Arcs, La Plagne and La Rosire with its link to the Italian La Thuile - as well as Sainte Foy Tarentaise itself.
Adventure Yogi needs to keep a bit hush about this area, as Sainte Foy is the best kept secret in the French Alps. For all levels, it is ideal for beginners and its also where local ski instructors choose to ski on their days off as its more peaceful than surrounding resorts. It offers a mixture of terrain for all ability levels and disciplines. Its loved by off-piste skiers and boarders for its exciting powder fields, as much as its loved by beginners who appreciate its wide, quiet pistes to learn on.
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The food is as important to as the yoga. The Adventure Yogis chef will create delicious brunches in the morning after yoga and exquisite gourmet dinners in the evenings. The food will be fresh, nutritious, vegetarian, and hearty. Brunch is a choice of granola, fabulous local breads and croissants, eggs, juices and fruit, and dinner is a three course veggie feast with local wines. Dinner is served over 6 nights as the chefs have a night off and you can go out and enjoy the local cuisine.
Non-skiers will find plenty to enjoy too. There are well-marked trails for snow-shoeing, cross-country skiing or simply hiking which offer breath-taking views of the surrounding mountains. One of the best trails takes you to the picturesque, tranquil farming hamlet of Le Monal where you can picnic gazing at the glaciers of Mont Pourri across the valley. You could also choose to try your hand at dog-sledding with your own sled pulled by a team of huskies.
The less active can wipe away the day soaking up the sun with a glass of wine or a beer on one of the mountain restaurant terraces, or be pampered at one of the two spas at Sainte Foy.
There are experienced massage therapists on hand to soothe any aches and pains and help you to relax. Treatments are at an extra cost.
The transfer airport is Geneva Airport (GVA). The transfer fees are 60 EUR return. The meeting point is in front of the Hub caf to the left of the arrivals gate.
Adventure Yogi requires at least 4 people per minibus and a maximum of 8. Collection will be at or after 14:30 on arrival day. Clients should therefore be advised to book flights arriving no later than 13:30. Earlier / later transfers may be possible depending on numbers.
Departure transfers and drop-off at or before noon on departure day so flights can be anytime after 13:30 from Geneva.
You may prefer to travel by train to Bourg St Maurice via one of the direct Eurostar services. Adventure Yogi will collect anyone arriving on an overnight train at 08:30 from Bazoom caf opposite the station. They will also collect from the daytime direct Eurostar service (scheduled arrival at 18:20).
Adventure Yogi will return clients in time to check in for the return daytime direct Eurostar service (09:44 departure). Clients departing on an overnight service will be returned to Bourg St Maurice in the early evening where they can have dinner before boarding the train. Adventure Yogi can provide somewhere for early arrivals and late departures to change and leave luggage and will provide transport to/from Sainte Foy resort for guests on those days.