Vous êtes bien inscrit à notre newsletter !

Désolé, il n'y a actuellement pas de disponibilités sur notre site pour cette offre.


Ne manquez-pas nos offres spéciales, nos nouveautés et des témoignages de voyageurs!

4 jours en stage de yoga et méditation au nouvel an dans le Sussex de l'Est, Grande-Bretagne

Tranquil Yoga Retreat UK

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Feel the need to get away for the New Year? Want to completely unwind and immerse yourself in your yoga practice and soak up some tranquility? Join AdventureYogi in East Sussex to kick back, relax, and enjoy the company of new friends. The New Year retreats are very popular, and AdventureYogi has been running them since 2007 to bring you the best combination of celebration and peace to welcome in the new year.

Caractéristiques du séjour

  • Daily yoga classes
  • Daily meditation sessions
  • Daily guided silent morning walk
  • Setting intention workshop for the year ahead
  • New Year celebration with an evening feast
  • Guided silent walk to Bewl Lake
  • 3 nights accommodation
  • Daily delicious meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

During this retreat, you will stay at AdventureYogi's retreat venue in Stonegate, East Sussex, England. The crow and ewe cottages have two twin rooms, one with en-suite and shower and the other with a separate bathroom with bath. They both have a spacious living room and kitchen. The calf shed cottage has en-suite bathrooms, one with a shower and the other with a shower and bath. Both rooms can be a twin or a double.

Programme

The retreats of AdventureYogi are wonderful in the winter with silent walks to the sunrise, yoga classes, relaxing treatments, as well as delicious wholesome, warming, and nourishing healthy food.

For the New Year, they offer a setting intention workshop to let go of what is not needed from the previous year and what you would like to create in the New Year. There is a special evening schedule to bring the New Year in, which includes setting of intentions, meditation, a delicious vegetarian feast, and dancing.

This retreat is perfect for those who want to get away from the usual New Year celebrations, feel healthy and alive, and set positive intentions for the year ahead. It is alcohol-free over New Year so that you can really start the year feeling a healthy buzz naturally.

The retreat begins from 4:00 p.m. on December 30, with time to settle in before the first yoga class at 5:30 p.m. Dinner will be served at 7:30 p.m. New Year's Eve and New Year's Day have their own special schedules. Below is an example of a well-being retreat schedule, and the New Year one is extra special and a surprise! The retreat ends at 10:00 a.m. on Tuesday morning after a yoga class and breakfast.

Yoga

The classes are suitable for all abilities, from beginners to intermediate and advanced levels. Everyone is welcome. AdventureYogi has a range of inspiring and experienced teachers who are well practiced at adapting the class for everyone’s level.

Whether it be Vinyasa Flow, Hatha, Ashtanga, Sivananda, Yin, or others, all classes cover pranayama, asanas, and meditation to help increase oxygen flow, balance, and clarity and to promote a peaceful mind. Morning sessions are a more dynamic practice, and the evening sessions are gentle with lots of stretches, meditation, and relaxation.

Sample daily schedule

  • 07:30 Hot lemon and ginger and protein snacks pre-yoga
  • 08:00 Silent walk in the tranquil surrounding countryside before yoga
  • 08:30 Morning yoga and meditation class
  • 10:30 Brunch served wholesome warming foods and teas
  • 11:00 Free time for walking, workshops, treatments, or just relaxation
  • 14:30 Hearty and warming lunch
  • 17:30 Evening yoga and meditation
  • 19:30 Delicious vegetarian dinner
  • 22:00 Bedtime

Professeurs

Louise Gillespie-Smith
Louise has spent time living at the Sivananda Ashram in Kerala, India, learning Hatha series and living a yogic lifestyle. She has traveled around India learning from different yoga teachers. She also trained to teach Vinyasa flow yoga in the foothills of the Himalayas and trained in trauma sensitive yoga which brings the therapeutic and mindfulness aspect of yoga to help heal sufferers of trauma and stress. Her classes have a strong focus of heart opening, releasing emotions, acceptance, and being present. She teaches a mixture of energizing flow yoga and a slower mindful practice.

Lieu du séjour

This retreat will be held in Stonegate, East Sussex, England. It is only one hour from London and Brighton, set in the stunning area of the High Weald. The High Weald stretches across Kent and Sussex and it is one of the best surviving medieval landscapes in Northern Europe. It is a beautifully scenic area with rolling countryside, meadows, hills, and woodlands.

Nearby places

  • Brighton - 1 hour
  • London - 1 hour

Particularités exclusives de l'offre

Activités

  • Promenades à vélo
  • Randonnée
  • Massage
  • Reiki
  • Spa

Équipements

  • Coin repas
  • Jardin
  • Cuisine
  • Menu spéciaux sur demande
  • Terrasse

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

AdventureYogi believes that the retreats should be nurturing in every way. The chefs will create tasty, healthy, vegetarian meals for you from local, seasonal produce. All the food is gently detoxing, and various dietary preferences can be catered. Guests are always impressed by the creative, flavorsome dishes, and that is because the food is just as important as the yoga itself.

During the retreat, you will be served delicious breakfasts, lunches, and dinners from one of their expert in-house chefs. You will also be provided with early-morning hot water and lemon or herbal teas with nut snacks to boost your energy levels pre-yoga.

For the New Year, you will indulge in a four-course supper with mocktails and canapes for that extra special evening. AdventureYogi chefs have their own individual flair and genius to produce high-quality vegetarian dishes. They offer fresh, local, seasonal, and nutritious meals.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

The New Year retreats are a time for you to slow down and relax, away from the hype and excesses that are Christmas and New Year. AdventureYogi provides lots of fun and interesting activities, and it is up to you if you decide to join in or simply take time out for you.

AdventureYogi's own highly experienced therapists are also on hand to soothe away your aches and pains. Choose from an array of wonderful different massages, facials, and Reiki, depending on your retreat and the therapists available. The treatment costs 38 GBP for a 30-minute session and 65 GBP for one hour.

Ce qui est inclus

  • 1 guided afternoon walk to Bewl Lake
  • 1 yoga workshop on setting intentions for the year ahead
  • 3 nights accommodation
  • All yoga equipment
  • Daily breakfasts, lunches, and dinners
  • Daily guided silent morning walk
  • Daily meditation sessions
  • Daily two-hour evening yoga practice
  • Daily two-hour morning yoga practice
  • Early-morning hot water and lemon or herbal teas with nut snacks
  • Service of a helpful and friendly staff
  • New Year celebration with evening feast, dancing, and meditation

Ce qui n'est pas inclus

  • Travel to and from the venue
  • Treatments

Comment se rendre sur place ?

Driving directions from London

  • From London, get onto the M25 and then exit onto the A21.
  • It is then about a 30-minute drive from the M25.
  • Once you have booked your place with AdventureYogi, you will be given the exact address and post code.

Arrival by train

There are trains that run every hour from London Charing Cross, Cannon Street, and Waterloo East, and they take one hour and 10 minutes. Please catch the recommended train times below, and AdventureYogi will organize a taxi share for you.

  • Friday: Depart London Charing Cross at 15:45 and arrive at Stonegate at 16:55
  • Sunday: Depart Stonegate at 15:23 and arrive at Charing Cross at 16:53
  • Monday: Depart Stonegate at 12:23 and arrive at London Charing Cross at 13:33

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 56 jours avant votre arrivée.
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8004