8 jours en vacances de yoga à Koh Samui, Thaïlande

Vacances de yoga detox à Koh Samui

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Avec des années d'expérience en dirigeant Absolute Yoga en Thaïlande et à Singapour, Absolute Sanctuary est positionné pour être le leader dans l'offre de cours, d'ateliers, de retraites et de formation de professeur, reliant les étudiants avides aux gourous reconnus mondialement pour apprendre et interagir avec eux.

Particularités

  • Thai or aromatherapy massage daily
  • Unlimited access to Group Fitness classes
  • Unlimited yoga class and group meditation sessions
  • Initial wellness consultant with Bio Impedance Analysis
  • 2 x fresh juices or smoothies per day
  • 3 x Spa Cuisine meals per day
  • Roundtrip airport transfers
  • 7 nights accommodation

Niveau de pratique

  • Débutant

Styles


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 30
Tout cacher

Hébergement

Sanctuary deluxe (sea view)

Each deluxe room features king size bed and a large stylish bathroom with a bathtub.

Absolute Sanctuary Thailand Yoga Retreat Program

  • 08:00 Meditation/pranayama session (optional)
  • 08:30 Morning yoga class (optional)
  • 09:30 Breakfast at The Love Kitchen
  • 10:30 Healing therapy (massage)
  • 13:00 Lunch at The Love Kitchen
  • 14:30 Swim and relax by the pool
  • 16:00 Enjoy a sauna in the herbal steam room
  • 18:00 Pick a yoga class (optional)
  • 20:00 Dinner at The Love Kitchen

Professeurs

Jana Brauer
(Yin Yoga)
Originally from Berlin, Germany. Jana came to Koh Samui in 2005 and encountered her first yoga class with Absolute Yoga, which formed a strong passion that propelled her on her yoga journey. Jana has a gentle approach to teaching and enabling her students to move in a rhythm that guides them mindfully with their breath. Every student is given room to nurture their body and mind in an atmosphere of safety and comfort, creating a state of balance and harmony.
Claire Bostock
Claire is originally from Singapore and took her first Ashtanga yoga class to relieve the work-related stress from her job as a private banker. Instantly, she fell in love with yoga and experienced enormous benefits on all levels. In 2003, Claire left her banking career and embarked on a teacher training course that started a whole new chapter in her life.

Lieu

Absolute Sanctuary is located on the idyllic tropical island of Koh Samui in the Gulf of Thailand. It is situated northeast of the island in Cheong Mon just 5 minutes drive away from Koh Samui International Airport and Chaweng beach.

Distances

  • Koh Samui International Airport and Chaweng beach, 5 minutes

Repas

Our in-house restaurant, The Love Kitchen, serves all the food. We offer clean and light dishes that focus on the inherent natural flavors of key ingredients with variety of dietary or nutritional goals you may target. Here in The Love Kitchen, we try to be as natural as possible by using mostly organic products, cold-presses oil, and whole-food seasonings. We serve only homemade breads, muffin, and cookies for snacks and all dressings and sauces used are made from scratch.

Breakfast, lunch, and dinner are served fresh daily at both indoor and outdoor seating area or if you prefer, a dining room is available. Taking you to an even better dining experience, we offer complementary tantalizing concoctions of freshly squeezed juices, invigorating smoothies, and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh, and revitalize!

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Soins et massages

Paradise is the perfect word to describe the spa at Absolute Sanctuary when you have worked too much, slept too little, and in need of some rest and rejuvenation. Absolute Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. We offer a choice of treatment that can be enjoyed either in our comfortable private treatment rooms or in our open-air sala (outdoor hut). All of our therapists are professionally trained, ensuring that you will be handled with skilled and caring hands.

Ce qui est inclus

  • 7 nights accommodation
  • 1 Colon Hydrotherapy treatment
  • 3 x Spa Cuisine meals per day
  • 2 x Fresh Juices & Smoothies per day
  • 2 x Private yoga Class
  • 1 x 90 min Absolute Thai Stretch Massage or 1 x 60 min Absolute Aroma Retreat Massage per day
  • 1 x Group Pilates reformer/core suspend class
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Initial Wellness consultant with Bio Impedance Analysis
  • Pool, Steam Room & Fitness Studio Access
  • Roundtrip Airport Transfers
  • Unlimited access to Group Fitness Classes
  • Unlimited Yoga class & group meditation sessions

Comment se rendre sur place ?

Arrival by airplane

Absolute Sanctuary is located just 5 minutes from Koh Samui International Airport. Bangkok airways flies daily, almost hourly from Bangkok, with a flight time of 1 hour. It also has international flights daily from Singapore and Hong Kong and domestic flights from provinces such as Phuket and Chiang Mai. (www.bangkokair.com). Silkair flies three times a week from Singapore to Koh Samui. (www.silkair.com)

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.