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7 jours en retraite de yoga, méditation et massages thai à Chiang Mai, Thaïlande

Luxury Getaway Yoga Retreat Thailand

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Modern society allows you to be connected digitally, but there is a disconnection between your digital reality, your true self, and your immediate community. Join A Lotus Connection on this empowering journey to develop a deeper connection with yourself through healing and self-care. Hosted at the world-class resort in Chiang Mai, this luxury getaway will be your chance to relax, rejuvenate, and heal with the power of Thai Massage, yoga, meditation, Tai Chi, and so much more.

Rencontrez les professeurs

Abigail & Chad
En savoir plus


  • Daily yoga classes
  • Excursion to a Buddhist temple
  • Daily Tai Chi and meditation sessions
  • Thai massage workshops and other workshops
  • Hot springs excursions and herbal steam
  • Daily organic vegetarian meals
  • 6 nights accommodation

Styles de yoga

6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 14
Tout cacher


Heure d'enregistrement:
Heure de départ:

During the retreat, you will be staying at Mala Dhara Resort. Most rooms are on a shared basis occupancy. If you are traveling with a friend, please let A Lotus Connection know and you will be connected in the same accommodation, otherwise you will be matched up with a new friend. A few single occupancy rooms are available at additional prices.

Dhara villas

Dhara villa offers guests an opportunity to stay in a room with a unique, individual design, large interior and always enticing wooden bathtub. A short walk from the pool and restaurant, with air conditioning, fridge, Wi-Fi and king size bed with cotton mosquito net, Dhara Villa is a popular choice for guests when selecting villas at the Mala Dhara.

Mala Dhara bamboo dorms

The Mala Dhara bamboo dorms have high ceilings, a sleeping loft, separate accessible shared bathrooms, and easy access to all of the other facilities at the Mala Dhara. This simple accommodation is getting back to the basics in the most authentic way possible.

Mala Villas

The Mala Villas are specially designed villas that can be fashioned as either two private villas with two shared outdoor bathrooms or as two connected villas, perfect for family or friends. These villas can also be used as a single deluxe villa upon special request.


Experience a once-in-a-lifetime, Thai massage experience hosted by Abigail and the co-teacher, Chad Toups. As the lotus springs from the mud, you will grow too from seed into beautiful and precious blossoms. This, however, takes time and intention. Set some time aside for growth, and join A Lotus Connection in nourishing your physical, mental, emotional, astral, and psychic bodies.

Through yogic practices and conscience activity, you are able to be in connection with yourself and your surroundings. By allowing yourself time to listen and learn, you are able to foster healing and growth on countless levels.

Each day, you will greet the sun with a sunrise meditation, followed by Tai Chi and yoga flows. The morning noble silence allows you to tap into the intention for the day. The spa services and focus on self-care aim to encourage relaxation on every level with herbal steams, Thai massage workshops, reflexology, hot springs, and yoga. You will develop a deeper connection with self through healing and self-care. You will learn how to integrate these principles into your daily life.

Daily activities and workshops include guided meditation, Restorative yoga, Hatha flow yoga, pranayama, Thai massage, Thai Chi, and Qi Gong exercise, AcroYoga, and health coaching.

Sample daily schedule

  • 07:00 Sunrise meditation
  • 07:30 Yoga or Tai Chi
  • 09:00 Breakfast (in noble silence)
  • 10:00 Morning activity
  • 12:30 Lunch and break
  • 16:00 Afternoon activity
  • 19:00 Dinner
  • 20:30 Evening activity


  • Morning excursion to Buddhist temple in Chaing Mai
  • Nature walks exploring rice fields and mountain jungle
  • Strolling through the famous Chang Mai walking markets, featuring local foods and crafts
  • Thai cooking class, featuring Northern Thai cuisine
  • Visit to local hot springs


Abigail Brown
International Training Massage School (Thai Massage)
Abigail is a licensed massage therapist, Thai massage therapist, registered yoga teacher, and certified health and holistic nutrition coach. Thai yoga therapy is Abigail's specialty and her belief in healing. She is internationally and nationally trained and certified in ancient Nuad Bo-Rarn style Thai yoga therapy. In addition to Thai massage therapy, she has extensive background in yoga instruction, massage therapy, and health and holistic healing.

Lieu du séjour

The retreat will take place in Mala Dhara Resort, Chiang Mai, Doi Saket Province, Thailand.

Nearby places

  • Chiang Mai International Airport (CNX) - 30 minutes
  • Doi Saket Hot Springs - 10 minutes

Particularités exclusives de l'offre


  • Cours de cuisine
  • Source thermale
  • Massage
  • Spa
  • Hammam
  • Baignade
  • Piscine extérieure


  • Café
  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Hamacs
  • Jardin de méditation
  • Restaurant
  • Yoga shala


  • Sèche-cheveux
  • Agence de voyage
  • Wi-Fi

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


You will be served daily vegetarian or vegan meals, sourced from the onsite organic farm and prepared by the in-house chef. Fruit and tea will be provided throughout the day. Vegan, gluten-free, and dairy-free options are available.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Aid in organic farming
  • Cycle through farm and country
  • Enjoy on-site massage and spa treatments, such as Guascha treatments, foot massages, mud scrubs, or digging in the garden
  • Enjoy the on-site herbal steam sauna or sweat lodge
  • Explore surrounding areas
  • Sunbathe
  • Swim in saltwater pool

Soins et massages

In this retreat, you will have a spa day, where you will soak in hot springs and have a relaxing massage.

Ce qui est inclus

  • 3 daily meals
  • 6 nights accommodation
  • 24-hour access to saltwater pool
  • Daily freshly prepared juice and snacks
  • Daily meditation and yoga classes
  • Health coaching session
  • Memories and friendships that will last lifetimes
  • Personal growth workshops
  • Photos documented from the retreat
  • Spa day with a soak in hot springs and massages
  • Thai cuisine cooking class
  • Thai massage classes
  • Transportation to and from Chiang Mai
  • Unlimited purified water and tea

Ce qui n'est pas inclus

  • Additional meals
  • Airfare
  • Bicycle rentals
  • Drinks
  • Personal expense
  • Transportation to and from Chiang Mai International Airport (CNX)
  • Travel insurance

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). Please arrive on Saturday, January, 2018.

Arrival by taxi

From the airport, have a taxi to drop you off at Lam Phu house in the old city.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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