8 jours en vacances de surf et de yoga à Fuerteventura, Iles Canaries

Installations

The 7 days Yoga & Surf retreat is based on an holistic and mindfulness program presented from Saturday to Saturday to encourage a process of personal inner development.

It is important that the whole group starts and ends the retreat the same day in order to create an harmonious awakening cycle.

Yoga, Surf and healthy lifestyle are the perfect combinations to find inner and outer balance. Yoga and Surf require a close connection with your body and your mind.

They allow you to improve your mindfulness and awareness state as you need to focus on the "be here and now", as well as improving your body strength, balance and flexibility, 3 essential physical skills for every yogui and surfers.

A healthy lifestyle means being attentive and aware to what you eat and to your daily habits as well as being connected to the power of nature.

During the yoga lessons you will connect with your essence and awareness through daily meditation, breathing techniques and physical practice.

During the surfing lessons you will merge yourself into the greatness of the ocean and the force of this element. Enjoy the experience of riding a wave and all the positive energy of surfing.

The 7lemons house also offers you an outdoor swimming pool and a peaceful garden to relax in the sunshine.

Enjoy awesome classes on the amazing yoga platform. Nourish your body with a delicious brunch each day made with love from fresh local products and enjoy the beautiful landscapes of the amazing Fuerteventura.

This retreat will be held at the 7LemonsHouse, which is located in the north part of the island, in a small surfer's village called Lajares, Fuerteventura, Spain, between two volcanoes. Lajares is the perfect place to disconnect your mind and spend a wonderful holiday, located right in between Corralejo and El Cotillo and close to many beautiful eco-tourist routes for those excursion site lovers.

Distances

• Corralejo Sand Dunes - 10 minutes
• Cotillo Beach - 10 minutes
• Fuerteventura Airport (FUE) - 40 minutes
• La Oliva - 10 minutes
• Majanicho surf spots - 10 minutes

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Included in the package are six brunch and six dinners. On Saturday, enjoy tea and fruit before check out. One dinner out with the group is not included in the package.

You will enjoy freshly made daily breakfasts, dinner as well as brunch and delicious healthy juices. 7LemonsHouse aims to introduce a balanced diet, making your meals not only tasty but mainly nutritional, only using fresh ingredients. With Heiko‘s finest culinary tips, you will enjoy a delicious and healthy breakfast.

All meals are made from local seasonal products, with a variety of ingredients. The menus are mainly vegan and vegetarian. Food coloring and preservatives are avoided and only select wholemeal products.

Breakfast is served with tea and fruit to prepare the body before the classes. Meals are made directly on-site and are prepared on the spot, every day, for every moment.

Alcohol-free week. The retreat does not allow alcohol as it tends to cloud the mind.

Caffeine-free week

• Guided bike tour
• Boat tour
• Thai massage
• Hiking
• Horse riding
• Kitesurf
• Reflexology
• Scuba diving
• Stand up paddle
• Tennis
• Windsurf
• Private yoga lessons
• Private surf lessons

Included in your stay is a full body massage, a perfect way to unwind and relax after a workout. You can book additional treatments including massages, beauty treatments, and complementary therapies to make sure you go home beautifully rested and pampered.

• 7 nights accommodation
• Daily yoga lesson and meditation session
• Personalized Osteopathic massage/Craniosacral therapy
• Three days surfing with equipment and expert tuition included
• Sound healing therapy with handpan, didgeridoo, and bansuri
• Mindful guided excursion and barefoot walking, volcano hiking tour
• 6 healthy fresh dinners - 1 night free to explore and eat
• Soul&Sunday yoga event with the Fuerteventura yoga tribe
• Mineral water and Ayurveda yogi teas throughout your stay
• Healthy fresh food for amazing breakfast, brunch, and dinner
• Bodhi yoga mats and props are available
• Relaxing and therapeutic massage

• Airfare
• Airport transfers
• Insurance
• Extra yoga classes
• Extra massage
• Extra surf classes
• Beach yoga on Saturday morning before check in or after check out time
• Optional activities

Aéroport recommandé

• Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
• Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
• Le reste du paiement est dû 14 jours avant votre arrivée.