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13 jours en stage de yoga, experience mystique, trekking et vedanta au Népal

Life-changing Nepal Yoga Retreat

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Let yourself be amazed by the Nepalese culture and majestic mountains on a yoga and trekking adventure that will teach you the small wonders of life. During this tour, you will visit the most important landmarks of Kathmandu and get burning existence questions answered by Swami Pujan.

Caractéristiques du séjour

  • Daily yoga and meditation practice
  • Afternoon talks about life philosophy (Vedanta)
  • Explore Nagarkot walking trails and admire views of Mount Everest
  • 3 days local trek route in the Nepalese mountains
  • Daily vegetarian breakfast and lunch
  • 12 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga


12 jours de cours en Anglais
Langues parlées par l'organisateur: Tchèque, Anglais
Tout cacher

Hébergement

During this retreat, you will stay at Avataar Hotel, one of the top leading hotels in Thamel.

1Love1heart Yoga Retreat Nepal Program

Join a thrilling Nepal experience suited for students that have a certificate for 200 hours yoga teacher training program and practitioners who want to gain more knowledge in Vedanta philosophy and yoga. During this retreat, you will use yoga as practice to acclimatize to the altitude while deepening your understanding of yoga beyond the mat (Vedanta) with Swami Pujan (psychologist Stephan Kahlert) and asana practice (Darina).

Three days of the yoga retreat will be dedicated to a local trek route starting from Nagarkot. See some of the most stunning views of the Himalayas, its sunrises and sunsets with no other choice just to experience the Present moment.

Typical daily schedule

  • 05:00 Sunrise - optional
  • 07:30 Yoga practice and meditation
  • 10:00 - 11:00 Breakfast
  • 11:00 - 13:00 Free time, local trails and walks
  • 13:00 - 14:00 Lunch
  • 14:30 - 15:30 The Path of Knowledge
  • 16:00 - 17:00 Yoga practice
  • 17:30 Special group activity / free time

Other special activities like Biodanz and Osho meditations are included.

Excursions

You will visit the ancient Newar City (known as the city of devotees) and Bhaktapur (a UNESCO site) which was deeply affected by an earthquake. You have the option to donate and bring smiles to the not so fortunate kids living in a local orphanage.

Professeurs

Darina Samuel
Darina used to organize free yoga in the park and private yoga courses as well as teaching body balance program in United Kingdom. Later on, she saw the results of the yoga practice and started to discover how to unblock physical and emotional knots through Vin Yin style of practice and active and still meditation. Her passion for traveling led her to Thailand, where she did some further training in yoga therapy, alignment, and Reiki with various international teachers. Darina has been teaching anatomy and yoga asanas in 200-hour yoga teacher training for the last two years.
Swami Pujan
Swami Pujan (Stephan Kahlert) worked as a psychologist and therapist for many years in Australia and is now settled in Koh Phagan, Thailand, where students from all over the world visit him. He is a student and teacher of Advaita Vedanta and has been travelling all over Asia and India to conduct trainings and workshops for many years. His mission is to make philosophy alive and relevant in our day-to-day life and he would like to bring across the deepest yogic understanding in a language that is easily absorbed and understood by Western students.

Lieu du séjour

The tour will start and finish in Kathmandu. In-between you shall travel to Nagarkot via Newari kingdom Bhaktapur and your three-day trek will be in the Nagarkot range - suitable for beginner and intermediate levels.

Particularités exclusives de l'offre

Activités

  • Randonnée
  • Marche en montagne
  • Reiki
  • Observation des étoiles

Équipements

  • Balcon
  • Coin repas
  • Jardin de méditation
  • Aire de pique-nique
  • Terrasse
  • Studio de yoga

Services

  • WI-FI gratuit

stage de yoga adapté au régime végétarien

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Repas

This package includes daily vegetarian breakfast and lunch.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your yoga holiday, you have the option to do extra activities like paragliding, bungee, and rafting that can be arranged for an extra cost.

Ce qui est inclus

  • Daily yoga and meditation program
  • Daily Vedanta talks
  • 3-days Nagarkot trek
  • Daily breakfasts in Kathmandu
  • Daily breakfasts and lunches in Nagarkot
  • 12 nights accommodation
  • Kathmandu tour - Burning temple, Thamel
  • Visit Newari Kingdom - Bhaktapur
  • Transfers

Ce qui n'est pas inclus

  • Extra activities

Conditions d'annulation

  • Le reste du paiement est dû à votre arrivée.
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