3 Days Reenergizing Weekend Yoga Retreat in the UK

  • Regmans Farm, Bishopwood, Lydbrook, Forest of Dean, Gloucestershire, South West England, England, United Kingdom

Meditation and Yoga Holiday UK

Forest Retreats UK, in collaboration with The Indian Wellness Academy Retreat, invites you to join this relaxing yoga retreat that will nurture your wellbeing. You will leave this weekend yoga retreat feeling relaxed, rejuvenated, and equipped with new tools on how to live a more balanced life. This retreat is suitable for those who want to recharge your spiritual batteries and practice twice daily sessions of blissful yoga and enjoy walking in the beautiful Forest of Dean.

Highlights

  • A soothing gong bath
  • Twice daily yoga classes
  • Daily meditation sessions
  • An Ayurvedic cookery course
  • 2 nights' accommodation
  • Beautiful forest walks
  • Vegetarian meals
  • 2 days with instruction
  • English
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On this yoga retreat, you will be accommodated for two nights in a basic but cozy and clean bunkhouse. You will stay in a shared dorm at Ragmans Farm bunkhouse. There are other accommodation options available upon request, but at an additional cost.

This retreat is suitable for guests wishing to come on their own, for friends planning a meet up and looking for something different to do, or for a special mother/daughter or couple weekend away.

The weekend's yoga is most suited to beginners and intermediates. More advanced yoga retreats are also available upon request. The mornings yoga on this retreat tends to be more dynamic, with a more restorative session in the evenings. During your stay, you will have twice daily yoga classes and you can spend the evening sitting around a warm fire having stimulating conversations with your fellow yogis or having a dip in the natural wood fired hot tub.

Across the weekend you can expect the following:

  • Twice daily yoga and meditation practice, incorporating Yin, Hatha and Kundalini, followed by guided meditations. This is led by Master Sri Vijay Anand, an Indian Yogi and international speaker and teacher for over 30 years, and Ildiko Bakos ji (Ildy), a popular and established yoga teacher with 17 years' experience. Both have excellent pupil testimonials.
  • Walks around the surrounding 60-acre organic farm down to the River Wye.
  • An Ayurvedic cookery course - food not only good for the body but the mind too! The course is otherwise worth 60 GBP.
  • Friendly and experienced staff who will ensure that you are comfortable and happy across the weekend.
  • New to 2018 - A gong bath that can only be described as a soothing, detoxing, rejuvenating vibrational sound massage for the body and mind too!

The benefits of yoga

  • Better sleep
  • Better metabolism
  • Better posture and balance
  • More energy and strength
  • Increased happy feelings
  • Lower blood pressure
  • Less pain and stress
  • Reduced anxiety
  • Provides an inner calmness
  • Tones the body

On this yoga retreat, there will be beautiful forest walk sessions to explore the local surroundings.

  • Ildiko Bakos

    Ildiko's training and teaching experiences allow her to combine traditional Kundalini and Hatha yoga styles with a contemporary western approach to help guide others to find their own love for and benefits from yoga. Her teaching is spontaneous and light-hearted, and she aims to adapt to meet the energies and needs of the group.

This retreat will be based at Ragmans Farm, England. It is a stunning 60-acre organic farm set in the Forest of Dean which is an area of outstanding natural beauty.

All food across the weekend is nutritious, wholesome, vegetarian, and home-cooked. Forest Retreats UK's food always scores a 10, and it is prepared by Tom who is a trained cook with 20 years experience. All dietary requirements are catered for, including vegan, gluten-free and nut-free, and Forest Retreats UK will make sure you are happy with the menu across the weekend.

You will generally start the day with home-made muesli, with a large brunch following the first yoga practice of the day. There will be water, herbal teas, and snacks (usually fruit, nuts, and flapjacks) available throughout the day and then there will also be a large evening meal and dessert.

  • Optional holistic treatments including Ayuvedic and Swedish massages, Indian head massages, and Reiki
  • Sri Vijay Anand is available to do Karma astrology consultations

There are optional massages options available for ultimate relaxation at an additional cost.

  • 2 daily yoga and meditation classes
  • 2 nights' accommodation
  • 1 Ayurvedic cookery course
  • 1 gong bath
  • Forest walks
  • Vegetarian meals and snacks
  • An evening around a warm fire

Driving direction from the M4

  • Come over the old Severn bridge (M48).
  • Take the Chepstow turn off.
  • Go into Chepstow over the bridge on the A48.
  • Turn left onto the B4228 signposted to Coleford and the Forest of Dean.
  • Follow the signs to Cinderford out of Coleford.
  • Join the A4136.
  • Take a left turning to Lydbrook.
  • Drive through Lydbrook until you reach the River Wye.
  • Turn right.
  • After half a mile, take a sharp right-hand turn to Ruardean.
  • Forest Retreats UK is the first right up this road.

Driving direction from Gloucester and M40

  • Take the A40 from Glos as far as Huntley.
  • Turn left onto A4136.
  • Follow this until you reach Nailbridge (after Mitcheldean).
  • Turn right to Ruardean.
  • Go through Ruardean.
  • Come down the hill towards the River Wye.
  • Go past Little Marstow Farm (left) and Great Marstow Farm (right).
  • Forest Retreats UK is the next left after that.

Driving direction from the M5

  • Come down the M5.
  • Turn onto the M50 and go to Junction 4.
  • Take the ring road (A40) around the top of Ross.
  • Turn left to Goodrich after 3 miles.
  • Drive past the post office and school.
  • Turn left at the T-Junction under the stone bridge.
  • Go over Kerne bridge crossing the River Wye.
  • Turn right at T-junction at Kerne Bridge onto the B4234 (signed to Lydbrook).
  • Pass a garage on your right.
  • The second left fork after the garage is signposted to Ruardean.
  • Forest Retreats UK is the first right on this road.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Aylburton, United Kingdom

Forest Retreats offers yoga and wellness retreats in the beautiful Forest of Dean. Guests leave the retreats feeling relaxed and rejuvenated.

from --

3 days / 2 nights

Departure:
Sunday April 15, 2018
(3 days / 2 nights)

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