Follow The Sun

Cape Town, South Africa

Follow the Sun is a platform for women to support and inspire each other. Sharni Quinn and her sunshine angels will guide you to live a radiant life through yoga, food, life coaching, and travel.

Testimonials 4

  • Leilah

    Follow the Sun website

    It's been a few days since I returned home from what was one of the most profound trip over the sea in my 29 years on this earth. I'm still trying to hold onto the warmth of the Balinese sunshine and the feeling of freedom, self-discovery, and the awesomeness of being a part of Goddesses.

  • Cath

    Follow the Sun website

    What I loved most about our Eat Play Yoga Bali holiday are doing my first ever headstand, cycling past incredibly beautiful rice-paddies, doing my first SUP, looking up at a table of ladies all beaming when I read a very positive and powerful message on a card – that support and celebration in that moment, and those facial expressions I’ll never forget. I think to sum it up, it was a positive way of pushing myself to achieve many firsts, physically, and emotionally. Gave me my ‘power’ back.

  • Howard and Linda United Kingdom

    Follow the Sun website

    Hi Sharni, your wonderful yoga sessions were an absolute high point of our holiday. We both feel you are such an amazing teacher as well as a lovely person, and felt completely enriched by each of your lessons. As we said, if you are ever in the UK, you would be most welcome to come and stay or visit at any time. Please keep in touch and thanks again.

  • Sherri

    Follow the Sun website

    The favorite part of the Bali trip was finding time to talk to myself. I’ve realized that I need to do this more often and make time for me. It’s very easy to neglect yourself especially when you are the last on the food chain. I’ve realized that if I feel better about myself, and everyone benefits. I’ve since made more time for me in terms of spoiling myself with getting my hair done or going for a facial. You’d be pleased to know that since our flight into Bali, I have not eaten meat. I have become so good at preparing fish and vegetarian dishes, although still trying to master tofu. I feel so healthy and love the fact that I, myself, have saved a few lives without even knowing it! I’ve been listening to meditation while I drive, not ideal, but at least it’s quiet thinking time. So thank you. I needed that trip more than you know. My husband can cope, so I will do this every year.

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