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2 Days Fly High Yoga Workshop (Aerial and Alignment based) in Canggu, Bali

Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Banjar Canggu, Badung, Bali, Indonesia

Workshop, Meditation, and Yoga Retreat Bali

Join FlyHigh Yoga™ for two days workshop, learn about biomechanics, the use of a FlyHigh Yoga™ belt, and traditional Iyengar yoga alignment, transformed into a movement with and on a hanging belt. FlyHigh Yoga™ is a new style of aerial yoga, based on Iyengar yoga alignment. Discover modern and fast growing style of yoga with the knowledge from yoga tradition. Discover new perspectives in your life, learn about body alignment, and have fun with FlyHigh Yoga™!

Meet the instructors

Jose
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Highlights

  • Daily FlyHigh Yoga™ yoga classes
  • Yoga Alliance 16-hours certification
  • Iyengar and Aerial yoga alignment knowledge
  • Daily pranayama, meditation, and mystic healing sessions
  • Anatomy, biomechanics, and bio movement lessons
  • FlyHigh Yoga™ hanging belt and t-shirt
  • 1 nights relaxing accommodation
  • Airport pick-up

Skill level

  • Beginner
  • Intermediate

Yoga styles


2 days with instruction in English
Spoken languages: Spanish, English
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Accommodation

You will be accommodated in nice, clean, and comfortable air-conditioned rooms with a terrace, in a walkable distance from a venue, which is also close to the beach. You can choose between different types of rooms, depending on a privacy you prefer to have. All rooms are fully-furnished and have free internet access.

Program

Aerial yoga is a fast-growing and popular modern style of yoga. The Aerial yoga program of FlyHigh Yoga™ offers all of the knowledge since yogic origins, transformed into an attractive, fun, and creative form of uplifting yoga practice. FlyHighYoga™ is a modern style of yoga with tradition! FlyHigh Yoga's workshop is appropriate for all who would like to expand their yoga knowledge, learn about the use of the belt, and meet a new style of yoga which connects traditional Iyengar yoga in a new modern shape of an aerial movement.

The Workshop covers the use of a FlyHigh Yoga™ hanging belt, specific detailed FlyHigh Yoga™ connected anatomy, and its practice, as well spiritual practices of meditation, pranayama, and mystic healing. The workshop can be always extended into a FlyHigh Yoga™ teacher training for three additional days.

Topics covered in FlyHigh Yoga™ workshop:

  • Anatomy of FlyHigh Yoga™ of Iyengar yoga origin
  • FlyHigh Yoga™ postures
  • Introduction to FlyHighYoga™
  • Meditation, Pranayama, and mystic healing sessions
  • Theory of FlyHigh Yoga™ including Iyengar and Aerial yoga style
  • The use of FlyHigh Yoga™ hanging belt

Typical daily schedule

  • 09:00 - 10:00 Pranayama and meditation
  • 10:00 - 12:00 FlyHigh Yoga™ practice
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Guided relaxation and mystic healing
  • 13:30 - 15:00 Anatomy biomechanics and bio movement as well teaching methodology
  • 15:15 - 17:00 Adjusting and belt use

Instructors

Jose L. Jimenez

Retreat location

This retreat and workshop will be held in a beautiful location, yoga studio Serenity Yoga Canggu, Bali. Set in the harmonious surroundings only a five-minute stroll away from the beach, Serenity Yoga offers a tranquil place for everyone, especially most of the surfers and yogis from all over the world. Its guesthouse, Serenity Eco Guesthouse, is a smoke and alcohol-free guesthouse which is a perfect place for gaining a full wellness and your health.

Canggu is new popular and fast developing place on Bali, located only a 45-minute drive from Ngurah Rai International Airport (DPS) and only 20 minutes from popular Kuta or Seminyak areas. Experience the peace, love, and harmony with Serenity!

Unique features

Activities

  • Horse riding
  • Massage
  • Spa
  • Surfing
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Bar
  • Café
  • Environmentally friendly
  • Garden
  • In-room safe
  • Lobby
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Board rental
  • Car rental
  • Free Wi-Fi
  • Mosquito net
  • Room cleaning

Food

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Explore beautiful beaches

Cafes available nearby the beach are reasonably priced, with good food and good vibes. You may want to check out Old Man's and Echo Beach bar. Enjoy a beautiful sunset at the temple by Echo Beach and relax - the ultimate Bali experience.

Explore Canggu by bike

Rent a push bike or motorbike at Serenity Eco-Guesthouse and Yoga for a reasonable price and go explore the thriving yogi-surf vibe, Canggu.

Horse riding

Do you want to ride a horse, galloping into the sunset? Let Serenity Eco-Guesthouse and Yoga arrange that for you.

Surfing

Do you know how to surf? Rent a surfboard at Serenity Eco-Guesthouse and Yoga. Do you want to begin your surf journey? Get one of Canggu's expert surf guides for an all-included surf session.The guys know their stuff and they will help you ride your very first wave. Do you also want to show off your surfing skills to friends at home? Hire a professional surf photographer to capture your stunning surf moments. 1 Surf Lesson is included in the package price.

What's included

  • 1 nights accommodation
  • Airport pick-up from Ngurah Rai International Airport (DPS)
  • FHY™ hanging belt and t-shirt
  • Fresh water in a yoga studio
  • Yoga Alliance 16-hours certification

What's not included

  • Airfares
  • Extra activities
  • Extra meals

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from this airport is included. FlyHighYoga will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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