Workshop, Meditation, and Yoga Retreat Bali

Join FlyHigh Yoga™ for two days workshop, learn about biomechanics, the use of a FlyHigh Yoga™ belt, and traditional Iyengar yoga alignment, transformed into a movement with and on a hanging belt. FlyHigh Yoga™ is a new style of aerial yoga, based on Iyengar yoga alignment. Discover modern and fast growing style of yoga with the knowledge from yoga tradition. Discover new perspectives in your life, learn about body alignment, and have fun with FlyHigh Yoga™!

Retreat highlights

  • Daily FlyHigh Yoga™ yoga classes
  • Yoga Alliance 16-hours certification
  • Iyengar and Aerial yoga alignment knowledge
  • Daily pranayama, meditation, and mystic healing sessions
  • Anatomy, biomechanics, and bio movement lessons
  • 1 nights relaxing accommodation
  • Daily delicious breakfast
  • Airport pick-up

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


2 days with instruction in English
Spoken languages: English
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Accommodation

You will be accommodated in nice, clean, and comfortable air-conditioned rooms with a terrace or balcony and a view on a garden and swimming pool. Accommodation is offering an outdoor pool and a 24-hour front desk reception, and free Wi-Fi access available in public areas. The air-conditioned rooms will provide you with a flat-screen TV, a wardrobe, a desk, an electric kettle, and minibar. The private bathroom comes with a shower.

FlyHigh Yoga™ Bali Yoga Retreat Program

Aerial yoga is a fast-growing and popular modern style of yoga. The Aerial yoga program of FlyHigh Yoga™ offers all of the knowledge since yogic origins, transformed into an attractive, fun, and creative form of uplifting yoga practice. FlyHighYoga™ is a modern style of yoga with tradition! FlyHigh Yoga's workshop is appropriate for all who would like to expand their yoga knowledge, learn about the use of the belt, and meet a new style of yoga which connects traditional Iyengar yoga in a new modern shape of an aerial movement.

The Workshop covers the use of a FlyHigh Yoga™ hanging belt, specific detailed FlyHigh Yoga™ connected anatomy, and its practice, as well spiritual practices of meditation, pranayama, and mystic healing. The workshop can be always extended into a FlyHigh Yoga™ teacher training for three additional days.

Topics covered in FlyHigh Yoga™ workshop:

  • Anatomy of FlyHigh Yoga™ of Iyengar yoga origin
  • FlyHigh Yoga™ postures
  • Introduction to FlyHighYoga™
  • Meditation, Pranayama, and mystic healing sessions
  • Theory of FlyHigh Yoga™ including Iyengar and Aerial yoga style
  • The use of FlyHigh Yoga™ hanging belt

Typical daily schedule

  • 09:00 - 10:00 Pranayama and meditation
  • 10:00 - 12:00 FlyHigh Yoga™ practice
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Guided relaxation and mystic healing
  • 13:30 - 15:00 Anatomy biomechanics and bio movement as well teaching methodology
  • 15:15 - 17:00 Adjusting and belt use

Instructors

Jose L. Jimenez
Yoga Alliance E-RYT 500 (Yoga)
Jose is the founder of FlyHighYoga and its main teacher. He teaches teacher training all over the world, from Bali as it began, to China, Malaysia, and Europe. He is a long-term yogi, practicing and teaching different yoga styles, like Iyengar, Vinyasa, and Ashtanga yoga. He combines all his knowledge in his specialty, biomechanics of the human body. As the father of FlyHighYoga, he takes care of the quality education of its teachers and educates its trainers to help him spread the knowledge and passion of FlyHighYoga.

Retreat location

The retreat and workshop will be held in a beautiful new yoga location, just a bit outside the center of Ubud. A five-minute drive from the center of Ubud Village, just far enough to capture quiet surroundings free of stress from commercial tourism, Ubud Yoga Centre offers a beautiful view on its green surroundings right from your yoga shala.

Ubud is lying in the center of Bali, in the heart of rice paddies, even more, interlaced with Balinese tradition that the other parts of the island. Ubud is one of the world’s most popular cultural, art, yoga, and food destination. It is “the” place for yogis, healers, and other seekers of the truth and wellbeing.

The center has a yoga center with three fully-equipped light yoga rooms, shower facilities and lockers, Gong center, kids center, healthy restaurant, retreat café and wine bar, yogic store, and energy exchange programs. Ubud Yoga Centre is hosting events of ecstatic dance, different workshops, teacher training, and retreats.

Unique features

General

  • Garden
  • Restaurant
  • Terrace
  • Yoga studio

Services

  • Internet access

Food

Daily delicious breakfast is included in the package.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 1 nights accommodation
  • Airport pick-up from Ngurah Rai International Airport (DPS)
  • Daily breakfast
  • FHY™ hanging belt and t-shirt
  • Freshwater in a yoga studio
  • Yoga Alliance 16-hours certification

What's not included

  • Airfares
  • Extra activities
  • Extra meals

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from this airport is included. FlyHighYoga will pick you up from the airport.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
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2 days / 1 night
from --
Sunday October 7, 2018
(2 days / 1 night)

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