Flowyo provides the foundation and the tools to teach others how to move their bodies through a Vinyasa Yoga practice in an empowering, supportive, and safe way
Yoga Retreats (1)
Amanda credits her love for yoga and spiritual ways of living as a monumental and transformational point in changing her life. Replacing unhealthy habits with yoga helped her connect to the love for herself and others. In 2009 she gained her yoga foundation based on alignment and sequencing from Yoga South’s 200 Hour Teacher Training in Boca Raton, Florida. She continues to gain knowledge and inspiration from teachers all over the world. She understands that in order to be a teacher she must be a devotional and disciplined student as well.