Flowyo provides the foundation and the tools to teach others how to move their bodies through a Vinyasa yoga practice in an empowering, supportive and safe way.
Yoga Retreats (1)
Amanda credits her love for yoga and spiritual ways of living as a monumental and transformational point in changing her life. Replacing unhealthy habits with yoga helped her connect to the love for herself and others. In 2009 she gained her yoga foundation based on alignment and sequencing from Yoga South’s 200-hour teacher training in Boca Raton, Florida. She continues to gain knowledge and inspiration from teachers all over the world. She understands that in order to be a teacher she must be a devotional and disciplined student as well.
from United States, November 2020
"Just what I needed!!!"
Amanda is a most sensitive and helpful instructor. I loved the hands on help and encouragement as well as her ability to deepen my poses. She is an awesome individual in all ways!
Amy, the hostess with the mostest, is willing to do almost anything to make us happy and comfortable. Even though I slept in the yoga studio on a Murphy bed, it was a very restful and restorative time.
This retreat included hiking, biking, horseback riding and Vinyasa and Yin yoga twice a day. Always flexible and adaptable schedule!