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Rejuvenating Yoga Retreat Italy

This is a unique holiday that will provide aerial yoga and yoga practice on the beautiful Amalfi Coast. The retreat is about cultivating well-being through anti-gravity, gravity movement, and insight. You will learn how to heal yourself from the inside through meditation and yogic practices.

Meet the instructors

Joanna
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Highlights

  • 10 yoga sessions
  • Excursion to Positano, Amalfi, and Ravello
  • Release tension from your body and find the peace of mind
  • Meet like-minded people and make new friends
  • Daily vegetarian brunches and dinners
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


8 days with instruction
Airport transfer included: Naples International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
08:00

Facilities

  • Dining area
  • Kitchen

You will be accommodated in a shared or private room in a peaceful stay on Sorrentine Coast.

  • 2 single beds in a double bedroom
  • 1 double king size bed in a double bedroom
  • 1 double sofa in a double room

Your accommodation provides living room, kitchen, two bathrooms.

Program

Start your day at sunrise with yoga and finish it at sunset with aerial yoga on the roof with a stunning view. Practice meditation and enjoy healthy Mediterranean meals in a luxorious flat in the mountains with a beautiful sea view of the Sorrentine and Amalfi Coast.

Don’t miss this opportunity to visit some of the most spectacular places in the world (Amalfi, Positano, Ravello) whilst exploring the culture and tradition of South Italy.

Your day

Your days will be full of relaxation immersed in the natural setting of the country side near Sorrento. You’ll practice yoga (Vinyasa Flow) and Aerial yoga once a day. You’ll meditate surrounded by the trees and plants with a stunning sea view. You will swim in the sea in the bluest waters of South Italy – Tyrrhenian Sea.

Excursions to Positano, Amalfi, Ravello will be available on request. FlowMove can also organize for you the trekking along the Path of the Gods – the most incredible trail with a stunning Amalfi Coast view.

You will practice Aerial yoga techniques that will allow you to decompress your spine, quickly strengthen and stretch your body, re-balance your nervous system and alleviate short and long term stress, whilst developing a strong awareness of body and mind.

You will flow with Vinyasa yoga practices. The gentle and dynamic meditative yoga will help you release tension from your body and find the peace of mind, whilst building strength and flexibility.

Included excursions

  • 1 day excursion to Positano, Amalfi, and Ravello.

Instructors

Joanna Puchala

Retreat location

This retreat will take place in Vico Equense, Campania, Italy. The easy access to the sea by foot is15 minutes, to the Faito mountain (1131 meters) with a stunning view of Naples bay, Sorrentine, and Amalfi coast. Exact location provided after booking.

Unique features

General

  • Beach
  • Dining area
  • Hammock
  • Kitchen
  • Terrace

Services

  • Tour assistance

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

All guests will be treated to delicious Mediterranean homemade vegetarian brunches (12 p.m.) and dinners (8 p.m.).

The following meals are included:

  • Brunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

One-day trekking at one of the most beautiful trails of the world on Amalfi Coast – The path of the Gods with included lunch take away: 65 GBP per person (minimum 4 persons).

What's included

  • 7 nights accommodation
  • Aerial/yoga practice
  • Meals
  • Collective transport from and to the airport
  • Hammocks and mats

What's not included

  • Flights
  • Insurance
  • Additional excursion

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Naples International Airport (NAP). The price includes collective transport from Naples Airport to Vico Equense on 28th May at 1 p.m. (45 minutes drive). Group transport is alsa available from Vico Equense to Naples Airport on 4rd June at 8 a.m. (arrival to the airport 8:45 a.m.)

Airport: Naples International Airport Airport transfer included: Naples International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
8 days / 7 nights
from --

Availability

Arrival: Saturday May 28, 2022
Departure: Saturday June 4, 2022

Select your package:

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