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Open your heart for a journey between movement and stillness as you immerse yourself in the pristine natural environment of our secret island hideaway. Join us on our enchanting island as we expand our current level of awareness and go beyond our normal comfort zone into something much more profound. Share with us as we open our hearts, experience the bliss of nature, creativity, adventure, and life from a depth that we have never before explored. We will move between movement, yoga, dynamic meditation and complete stillness.
<strong>Meditation and spiritual retreat in Koh Yao Noi</strong>
It is a unique opportunity to merge our adventurous and creative nature with our spiritual aspiration and transformation. During our retreats, we will bring a profound awareness and total experience to all that we do. Our philosophy is that every moment, every breath can become filled with a vastness of awareness. Our daily practice of meditation can be cultivated so that it becomes our way of life. Instead of limiting ourselves to only having a specific time in our life where we sit and meditate, we make life our meditation. We learn to live experientially through the vessel of the heart.