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13 Days Meditation and Yoga Journey Through Southern Peru

  • Pisac - Puno - Amantani - Aymaru Portal - Machu Picchu - Ollantaytambo

Yoga Journey in Southern Peru

An adventure throughout the spiritual, natural, and cultural highlights of southern Peru. Breathe deep as we explore the tranquility of the highest navigable lake in the world. Receive the blessings of the mountains of the sacred valley. Explore the magical vortexes of Machu Picchu. Open your heart and mind through shamanic ceremony.


  • Yoga classes
  • Meditation classes
  • Ayahuasca ceremonies
  • Group sharing / integration sessions
  • Daily breakfast, lunch and dinner
  • 2 or more experienced guides
  • 12 nights accommodation
  • Healthy vegetarian meals
  • 12 days with instruction
  • English
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Accommodation for the Journeys is shared occupancy in a mixture of hotels, hostels, guesthouses, bungalows, family homes, ashrams, monasteries and on some journeys even in tents and yurts. In order to keep costs of the journeys low we stay in budget to mid-range accommodation that is always comfortable, clean, and secure. We choose places that have supportive beautiful energy, a home-like atmosphere, and inspire spiritual practice.

Day 1: Pisac, yoga

  • Travel to Pisac.
  • Gentle yoga.
  • Opening of fetreat - evening in Pisac.

Day 2: Meditation and yoga, Ayahuasca ceremony

  • Pisac - morning meditation and yoga.
  • Visit Saqsaywaman and Quengo ruins.
  • Evening Ayahuasca ceremony in Pisac.

Day 3: Meditation and yoga

  • Morning meditation and integration.
  • Pisac and nature exploration.
  • Yoga.

Day 4: Pisac market

  • Morning yoga.
  • Pisac market exploration.
  • Evening departure for Puno / Lake Titticaca

Day 5: Lake Titicaca, Amantani, yoga, meditation

  • Beautiful boat ride upon Lake Titicaca to the floating islands of Uros and then continue onto Amantani.
  • Explore Amantani and the masculine and feminine mountains.
  • Evening yoga / meditation-sleep in Amantani in a local familys home.

Day 6: Island of Incan Mummies, Taquille Island, Puno

  • Depart from Amantani to the Island of the Incan Mummies.
  • Experience the powerful energies upon this ancient island.
  • Later moving onto Taquille Island for lunch and cultural show.
  • Sunset on the Boat.
  • Arrive in Puno for hotel check in and an evening of relaxation.

Day 7: Aymaru Portal, meditation

  • Early morning departure for Aymaru Portal for an offering to this powerful portal to the Gods.
  • Morning meditation and exploration of this energizing portal and area.
  • Then we head to Ollantaytambo for the evening.

Day 8: Meditation, yoga

  • Morning meditation / gentle yoga.
  • Explore ruins / town-evening train to Machu Picchu / Aguas Calinetes.

Day 9: Machu Picchu, dinner, hot springs

  • Visit Machu Picchu!
  • Explore the ruins and areas of powerful ritual and invocation.
  • Hike Huaynu Picchu for sky high meditation and incredible views.
  • Return to Aguas Calientes for dinner, soothing sore muscles in the hot springs, and hotel.

Day 10: Ollantaytambo, dinner

  • Leave Machu Picchu for Ollantaytambo and onto Pisac.
  • Rest in Pisac / explore.
  • Dinner in town, sleep in Pisac.

Day 11: Yoga, daytime Ayahuasca ceremony

  • Morning Yoga and preparation for daytime Ayahuasca ceremony in Pisac.
  • Evening in Pisac

Day 12: Quinsacocha, hikes, Pisac

  • Day trip to Quinsacocha to explore, hike and experience the beautiful lakes, solitude, Llammas, and Alpacas.
  • Evening in Pisac.

Day 13: Departure

  • Journey closing with offering on top of Intihuatana ruins.
  • Early afternoon departure to airport or free to explore!
  • Kristie Lonczak

    Kristie loves to travel and wishes for nothing more than to share this passion with everyone. Her life has shifted in the last years as she has begun offering her experiences as a part time explorer and full-time yoga teacher, mystical dance teacher, Reiki Master, retreat facilitator, and trip leader or creator. Her focus in this life is inspiring aliveness, opening to a life lived from the heart, empowerment, and the activation of a cosmic consciousness.

Our journeys always include happy healthy foods that make our bodies and minds feel great. We will be eating mostly vegetarian, with options to include fish, and sometimes also having an option to include some meat if you like. The meals will support the activities of the journey and will be a nutritious mix of local cuisine with some western favorites. Oftentimes we will eat family style where we share many dishes and get the opportunity to sample many things, and other times you may just choose from a set menu. There will always be plenty of food to sample and you will definitely like something being offered.

  • 12 nights shared accommodation (single is available for an additional cost)
  • Admission to all sites stated in the itinerary
  • Personal support

Verified reviews

  • Review by Federica from Europe

    "I had an amazing time. Kristie is knowledge, wise, caring, and a loving soul. She made my two weeks special and i was so lucky to have chosen the right group. The journey was a adventure as India offers plenty of that and a soul spiritual search. Both have been fulfilled in every possible way. If I can I will join them again one day, maybe Peru. Amazing people amazing place wonderful journey through the madness of India." website, edited


  • Review by Julianna V.
    10 out of 10

    "The care and attention to detail provided from the time I booked my trip to throughout the journey is unprecedented. Kristie led our group with an open heart, flexibility, mindfulness and presence and she created an environment that was receptive to and respectful of the diverse people within it. The adventures, experiences, and growth as a result of this journey have been transformative. I have nothing but gratitude."

    Flowing Spirit Journeys website, edited

  • Review by Alma De La Melena Cox
    10 out of 10

    "Lotus of the Desert Retreat was for me, a trip of a lifetime. Our group was in very capable hands with Kristie Lonczak as our guide. I told her many times, ‘I could not have done India without you.’ As a developing country, India is not for the faint of heart. Kristie is a savvy, expert traveler. Like a Lotus growing firm the mud, she gracefully draws forth a profound, tangible, spiritual experience from the inherent chaos and cultural quirks of India. She handles the details, train schedules, and activities deftly. I felt safe in India—on a desert safari, negotiating streets at night and on remote hikes with Kristie leading us. Kristie’s contacts are all lovely people I trusted and was happy to give my business to. It’s obvious she draws to her like minded and spirited people because she is genuine, generous and kindhearted. Our group was a special blend of gifted, soulful women who were a joy to share this big journey with."

    "Kristie is intuitive, with a keen sense for balance of activity and relaxation. Her knowledge of outlying areas, of knowing the right people for a particular experience, of special temples off the tourist path are all invaluable. She knows and loves good food, clean, comfortable and beautiful places to stay—with safety, cleanliness and quality a priority."

    "This trip exceeded my expectations on many levels. We all hope to find something we believe only India can give us and this particular retreat delivers every opportunity to experience what the soul longs for. Truth and understanding, inspiration and beauty, adventure and fun and laughter are the threads that weave the beautiful memories this trip creates. "

    "A focus on the feminine was a powerful aspect of the trip that has changed my life forever. The goddess temples visited combined with Kristie’s guided meditations and her knowledge of Hindu mythology brought insights that have empowered me creatively."

    "Kristie is an excellent yoga instructor who brings a varied practice knowledge base to her class. This keeps the sessions interesting and in the spirit of travel and adventure, fresh and new. She secured great locations for yoga—hotel rooftops with beautiful views and quiet, private gardens. She easily managed a wide range of abilities and experience positively."

    "On a personal note, I have met a friend for life in Kristie. She is a powerful example for living authentically and I hope to have the opportunity to travel with her again."

    Flowing Spirit Journeys website, edited

  • Review by Julie from United States
    10 out of 10

    "I can't even put in words how much this trip meant to me. And meeting all of you, with so much love and support, everything we shared, really changed the way I see life now. I feel connected to you, I feel connected to all the good of this life. Thank you for this journey."

    Flowing Spirit Journeys website, edited

  • Review by Meredith from United States
    10 out of 10

    "I just wanted to say that I am so thankful for each and every one of you. There was so much I learned on this trip and the amazing places we visited. I feel like a better me having spent some time getting to know each of you. You made me a better me! I am so grateful for this journey and can't wait to go on another one with Kristie and Flowing Spirit Journeys."

    Flowing Spirit Journeys website, edited

  • Review by Elizabeth from United States
    10 out of 10

    "The journey to India with Kristie and Chris was incredible, life-changing, and truly magical! I felt completely cared for in the sometimes crazy country. We had a great balance of Yoga and Meditation, with visits to cool cultural sites, and outdoor explorations. I highly recommend any trip with Flowing Spirit Journeys!"

    Flowing Spirit Journeys website, edited

  • Review by Marian from Canada
    10 out of 10

    "Traveling through India with Kristie and Chris was a beautiful and unforgettable journey. Our trip from Delhi, to Rishikesh, to Dharamsala and back was exciting, adventurous and challenging. Kristie and Chris were fabulous guides, they knew all the most delicious restaurants, the best shops, the most interesting events to attend, and the best places to stay. Because of their familiarity with the magic and unpredictability of India, they dealt with any hiccups that came along with positivity and confidence. I felt safe traveling with them, which was important to me as a single female traveler. Kristie and Chris are wonderful and make a fabulous team. Kristie is really unique. I've never met anyone who has the same bright, energizing, positive and inspiring presence. She's one of those people who draws out the best qualities in everyone she meets. Plus, she has just the right combination of practicality and magical sparkle that makes her the perfect trip leader. She's also a fabulous yoga teacher! I could go on and on. You should just meet them for yourself."


    "I would recommend Flowing Spirit Journeys to anyone who is ready for a fun-filled, heart-opening adventure of a lifetime! Maybe I'll see you there - I'm already planning for my next trip. :)"

    Flowing Spirit Journeys website, edited

  • Review by Fede from United Kingdom
    10 out of 10

    "Have had the pleasure to share my adventure in India with them. Beautiful people, amazing trip, stunning places, helpful gentle full of life couple. I will love to meet them again on another adventure if will ever be possible. I will forever treasure what I have experienced. Many thanks always. Namaste."

    Flowing Spirit Journeys website, edited

  • Review by Katie Hornowski

    "I had an amazing experience with Flowing Spirit Journeys in Southern Peru. It was the perfect balance of traveling, reflecting and connecting to the Earth. Lea and Rosa's styles held a beautiful container for us all to grow in deep, unique ways. I left knowing more of who I am and feeling more deeply connected to my divine self. Thank you!"

    Flowing Spirit Journeys website, edited

  • Review by James Finley

    "This was such a moving trip, got so much out of it. Personal growth and many new friends; not to mention the powerful sites we visited. Our leader, Lea, was awesome. Would very much recommend."

    Flowing Spirit Journeys website, edited