Flowing Spirit Journeys

Flowing Spirit Journeys is a yoga outdoor adventure travel company that creates fiercely fun life changing journeys to sacred locations throughout the world.

Instructors 2

Kristie Lonczak

Kristie loves to travel and wishes for nothing more than to share this passion with everyone. Her life has shifted in the last years as she has begun offering her experiences as a part time explorer and full-time yoga teacher, mystical dance teacher, Reiki Master, retreat facilitator, and trip leader or creator. Her focus in this life is inspiring aliveness, opening to a life lived from the heart, empowerment, and the activation of a cosmic consciousness.

Chris Henson

Chris is an empowering, profound, fierce, and wise yoga teacher of the body, mind, soul, and rock. His passion for yoga and meditation is only surpassed by his love of rock climbing. Chris offers his gifts of silence, awareness, connection to nature, living in the alignment of thought word and action, and the life-changing remembrance that all you need is already within in you.

Testimonials 5

Julianna V.

Flowing Spirit Journeys website

The care and attention to detail provided from the time I booked my trip to throughout the journey is unprecedented. Kristie led our group with an open heart, flexibility, mindfulness and presence and she created an environment that was receptive to and respectful of the diverse people within it. The adventures, experiences, and growth as a result of this journey have been transformative. I have nothing but gratitude.

Alma De La Melena Cox

Flowing Spirit Journeys website

Lotus of the Desert Retreat was for me, a trip of a lifetime. Our group was in very capable hands with Kristie Lonczak as our guide. I told her many times, ‘I could not have done India without you.’ As a developing country, India is not for the faint of heart. Kristie is a savvy, expert traveler. Like a Lotus growing firm the mud, she gracefully draws forth a profound, tangible, spiritual experience from the inherent chaos and cultural quirks of India. She handles the details, train schedules, and activities deftly. I felt safe in India—on a desert safari, negotiating streets at night and on remote hikes with Kristie leading us. Kristie’s contacts are all lovely people I trusted and was happy to give my business to. It’s obvious she draws to her like minded and spirited people because she is genuine, generous and kindhearted. Our group was a special blend of gifted, soulful women who were a joy to share this big journey with.

Kristie is intuitive, with a keen sense for balance of activity and relaxation. Her knowledge of outlying areas, of knowing the right people for a particular experience, of special temples off the tourist path are all invaluable. She knows and loves good food, clean, comfortable and beautiful places to stay—with safety, cleanliness and quality a priority.

This trip exceeded my expectations on many levels. We all hope to find something we believe only India can give us and this particular retreat delivers every opportunity to experience what the soul longs for. Truth and understanding, inspiration and beauty, adventure and fun and laughter are the threads that weave the beautiful memories this trip creates.

A focus on the feminine was a powerful aspect of the trip that has changed my life forever. The goddess temples visited combined with Kristie’s guided meditations and her knowledge of Hindu mythology brought insights that have empowered me creatively.

Kristie is an excellent yoga instructor who brings a varied practice knowledge base to her class. This keeps the sessions interesting and in the spirit of travel and adventure, fresh and new. She secured great locations for yoga—hotel rooftops with beautiful views and quiet, private gardens. She easily managed a wide range of abilities and experience positively.

On a personal note, I have met a friend for life in Kristie. She is a powerful example for living authentically and I hope to have the opportunity to travel with her again.

Julie United States

Flowing Spirit Journeys website

I can't even put in words how much this trip meant to me. And meeting all of you, with so much love and support, everything we shared, really changed the way I see life now. I feel connected to you, I feel connected to all the good of this life. Thank you for this journey.

Meredith United States

Flowing Spirit Journeys website

I just wanted to say that I am so thankful for each and every one of you. There was so much I learned on this trip and the amazing places we visited. I feel like a better me having spent some time getting to know each of you. You made me a better me! I am so grateful for this journey and can't wait to go on another one with Kristie and Flowing Spirit Journeys.

Elizabeth United States

Flowing Spirit Journeys website

The journey to India with Kristie and Chris was incredible, life-changing, and truly magical! I felt completely cared for in the sometimes crazy country. We had a great balance of Yoga and Meditation, with visits to cool cultural sites, and outdoor explorations. I highly recommend any trip with Flowing Spirit Journeys!

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