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4 Day Mindfulness, Meditation, and Yoga Retreat in Doi Saket, Chiang Mai

Flow Yoga Chiang Mai, 144 Moo 4, T.Choeng Doi, A.Doisaket, Chiang Mai 50220, Thailand

Wellness Yoga Retreat Thailand

This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. Offering specialized sessions in Restorative yoga, yoga therapy, and yoga in a chair.

Meet the instructors

Amori
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Highlights

  • Daily yoga practices
  • Daily mindfulness and meditation practices
  • 1 of 60-minute Thai traditional body massage
  • Surrounded by rice paddies, low mountain ranges, and nature
  • Free Wi-Fi and bike to explore a local area
  • Transfers to and from airport
  • Daily full-health breakfasts
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
Airport transfer included: Chiang Mai International Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Luggage room / storage
  • Meditation garden
  • Picnic area
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga studio
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Wireless internet
  • Outdoor shower

Program

Day - 1 Arrival Day

  • 14:00 Check in
  • 14:30 - 16:00 Relaxing time in nature or Thai Massage
  • 16:00 - 17:00 Mindfulness and Meditation. It’s optional.
  • 17:00 - 18:00 Evening Yoga

Day 2 - 4

  • 07:00 - 08:00 Morning Mindfulness and Meditation
  • 08:00 - 09:00 Morning Yoga
  • 09:00 - 10:00 Healthy Breakfast followed by free time to rest, explore, and adventure, etc
  • 16:00 - 17:00 Mindfulness and Meditation. It’s optional.
  • 17:00 - 18:00 Evening Yoga

Instructors

Amori Thang

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

The following meals are included:

  • Breakfast

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The following activities are available at an additional payment:

Temples visit in Chiang Mai

Elephant camps visit

Night market visit

Waterfall visit

For more info regarding the cost, please send an inquiry to Flow Yoga CNX.

What's included

  • 1 daily mindfulness and meditation practices
  • 2 daily yoga practices
  • Surrounded by rice paddies, low mountain ranges, and nature
  • 1 of 60-minute Thai traditional body massage
  • 3 Full Health Breakfasts
  • 3 nights accommodation
  • Free WiFi
  • Free bike to explore a local area
  • Transfers to and from Chiang Mai International Airport (CNX)

What's not included

  • Lunch and dinner
  • Sightseeing like visit to waterfall, temples in Chiang Mai, elephant camps and night market

How to get there

Recommended Airports

Airport: Chiang Mai International Airport Airport transfer included: Chiang Mai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
4 days / 3 nights
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