4 Day Mindfulness, Meditation, and Yoga Retreat in Doi Saket, Chiang Mai
Flow Yoga Chiang Mai, 144 Moo 4, T.Choeng Doi, A.Doisaket, Chiang Mai 50220, Thailand
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Wellness Yoga Retreat Thailand
This combined mindfulness, meditation, and yoga program is designed to re-balance your body and mind, to improve well-being by focusing on the here and now to improve physical health and to relieve stress. If you are looking for ways to improve your physical and psychological well-being, then this program is for you. This retreat is a wonderful opportunity to learn how to meet challenges, invite integration, and achieve healing. Offering specialized sessions in Restorative yoga, yoga therapy, and yoga in a chair.
Meet the instructors
Amori
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Highlights
- Daily yoga practices
- Daily mindfulness and meditation practices
- 1 of 60-minute Thai traditional body massage
- Surrounded by rice paddies, low mountain ranges, and nature
- Free Wi-Fi and bike to explore a local area
- Transfers to and from airport
- Daily full-health breakfasts
- 3 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
The organizer also speaks: Thai
Group size: Maximum of 6 participants
Airport transfer included:
Chiang Mai International Airport
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Air-conditioned rooms
- Café
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Luggage room / storage
- Meditation garden
- Picnic area
- Restaurant
- Smoke-free property
- Terrace
- Yoga deck
- Yoga studio
- Free bicycle
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Wireless internet
- Outdoor shower
Program
Day - 1 Arrival Day
- 14:00 Check in
- 14:30 - 16:00 Relaxing time in nature or Thai Massage
- 16:00 - 17:00 Mindfulness and Meditation. It’s optional.
- 17:00 - 18:00 Evening Yoga
Day 2 - 4
- 07:00 - 08:00 Morning Mindfulness and Meditation
- 08:00 - 09:00 Morning Yoga
- 09:00 - 10:00 Healthy Breakfast followed by free time to rest, explore, and adventure, etc
- 16:00 - 17:00 Mindfulness and Meditation. It’s optional.
- 17:00 - 18:00 Evening Yoga
Instructors
Amori Thang
1 Certificate
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Amori began her yoga journey 10 years ago when she was in New York City. She is a certified yoga teacher who obtained her Vinyasa yoga teacher training from New York City. Her commitment is to deepen her exploration of yoga combined with Thai and Western cultures and pearls of wisdom. Her passion is to spread positivity and inspire everyone to begin their practice and open themselves up to the possibility of change in their lives. She hopes to assist her students in finding peace, love, and compassion in their daily lives.
Retreat location
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
The following meals are included:
- Breakfast
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
The following activities are available at an additional payment:
Temples visit in Chiang Mai
Elephant camps visit
Night market visit
Waterfall visit
For more info regarding the cost, please send an inquiry to Flow Yoga CNX.
What's included
- 1 daily mindfulness and meditation practices
- 2 daily yoga practices
- Surrounded by rice paddies, low mountain ranges, and nature
- 1 of 60-minute Thai traditional body massage
- 3 Full Health Breakfasts
- 3 nights accommodation
- Free WiFi
- Free bike to explore a local area
- Transfers to and from Chiang Mai International Airport (CNX)
What's not included
- Lunch and dinner
- Sightseeing like visit to waterfall, temples in Chiang Mai, elephant camps and night market
How to get there
Recommended Airports
CNX
Chiang Mai International Airport
20 km
Transfer included
Airport: Chiang Mai International Airport
Airport transfer included: Chiang Mai International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
59651
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