Suzanne is a certified yoga teacher and has been teaching for over 12 years and practicing yoga for over 18 years. She is also a certified Rolfer and Paddleboard yoga instructor, as well as a mobility coach. Her classes focus on Vinyasa Yoga and Flow, but will incorporate from various practices including Hatha, Restorative, yoga Nidra, and Iyengar yoga. Suzanne teaches to all levels including injuries (past and present) to give you the best yoga practice you need. "Yoga is an invitation, not an expectation".