4 Days Biking and Yoga Holidays in Ragusa, Italy

  • Floripa Surf House, Via del Larice 5, Santa Maria del Focallo, Ispica, Ragusa, Sicily, Italy

4 Days Biking and Yoga Holidays in Ragusa, Italy

  • Floripa Surf House, Via del Larice 5, Santa Maria del Focallo, Ispica, Ragusa, Sicily, Italy

Cycling Yoga Holidays Italy

Experience an amazing yoga and biking vacation in the sunny south of Sicily. Floripa Surf & Yoga House believes in living a healthy life in harmony with nature and the rhythm of the sea. Enjoy biking in the Sicilian farmers or the local dairies. You can visit the countryside freely and safely, away from traffic, enjoying the silence that only the countryside can offer. When it is windy, you can practice kitesurfing, when it is wavy you can go on a surf adventure, and when it is flat, grab a SUP and enjoy the amazing turquoise waters and dunes in front of their surf house.

Highlights

  • 2 yoga lessons daily
  • Electric bike rental for three days
  • 3 nights accommodation
  • Breakfast every morning
  • Dinners every night
  • Kitchen use
  • 4 days with instruction
  • Italian, Spanish, English

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During this holiday, you will be staying in Floripa Kite Surf & Yoga House. The team of Floripa Surf & Yoga House believes in living a healthy life in harmony with nature and the rhythm of the sea, and you will see this reflected in your rooms, the gardens, meals, and the service to you. The bed and breakfast is run by Ameriga, the main yoga teacher, and Ettore, who runs the kitesurfing school, with the help of a team of friends that have been enjoying working together for several years.

Many guests have become friends and keep on coming back every season, which creates a a beautiful familiar atmosphere. Do not worry if you are traveling by yourself because at Floripa is very easy to make friends with other guests and also with the staff and the dogs.

The bed and breakfast is located 30 meters away from the sandy dune beach of Santa Maria del Focallo. The stunning beach is 13 kilometers long and was awarded the Blue Flag for the cleanliness of its waters. It is the ideal place to relax and have a deep contact with the sea and the elements.

Accommodation can be in private room, shared room for two to five persons, or suite room with private veranda. The bed and breakfast is composed of three houses surrounded by a lush garden. All the rooms have been designed for your comfort and relaxation with modern simplicity and color. With hot and cold air conditioning, television, refrigerator, private bathroom, and Wi-Fi, you will have all the benefits of a hotel with the warmth and freedom that only a bed and breakfast can give you. a surround sound system so you can watch your favorite movies.

Our shared room can host up to 5 persons, with one ensuite bathroom. Generally most of the guests that book it are female travellers, but occasionally some guy has booked it too. While at times it can be very quiet, sometimes all the beds are booked. There is an extra bathroom on the groundfloor that the guests can use, and hot outside showers. It’s a great alternative if you are travelling on a tight budget and would love to be in the good company of other people that share the same passion for yoga and surf lifestyle! If you know you have a snoring problem, or are a light sleeper, then we would recommend a single room.

The yoga classes are the perfect complement of a day spent practicing water sports to stretch out arms, lower backs, and shoulders and get restored. They are a blend of Vinyasa flow, Iyengar yoga, and surf specific postures with meditation, and are suited for beginners and intermediate alike. Floripa Surf & Yoga House team is like a surf family; they personally practice and teach all the water sports they offer so you will feel right at home.

Biking, surfing, or kitesurfing

When the winds come from the west, which is very likely from April to June, you get thermic winds perfect for kitesurfing, so you can join Floripa Surf & Yoga House to the kite spot. Their instructors are available for kitesurfing lessons / rentals or you can simply go out on your own in their very easy beach spot - shallow water, constant wind and probably the warmest place to kite at in the Mediterranean. If the winds come from south, they generate waves that are suited both for beginners and for more advanced riders. Floripa Surf & Yoga House will pick their van and check all the surf spots in the area, and stop in the one that you prefer. In any case, all the breaks are beach breaks so there is no reef to get caught on.

If it is not windy, you can take a SUP and go paddling or just go for a swim. Please note that the beach is very swimmer-friendly since the water is shallow up to 70 kilometers from the coast, so it is perfect for children and very safe. Also, it was awarded Blue Flag for the cleanliness of its waters. If you prefer to go sightseeing, you can take your bicycles and reach the towns of Ispica and Rosolini, or otherwise rent a car or scooters and go a little further to Scicli, Modica and Ragusa Ibla, to name just a few.

When the winds come from north, it is about at this time of the day to head off for a surfing session or you can take one of their carver and go skating nearby.

  • 08:30 - 10:00 Morning sadhana, generally consists of energizing Vinyasa flow, Ashtanga Vinyasa, or prana flow-inspired.
  • 10:00 - 11:00 Buffet breakfast.
  • 11:00 - 13:00 Free time, you can relax at the beach, practice water sports, explore the countryside by bicycle, visit some of the stunning UNESCO world heritage sites around the area, relax in the garden hydro-massage, or get a massage.
  • 14:00 - 16:00 Free time.
  • 16:00 - 18:00 Optional workshops, including workshops on inversions, arm balances, backbends, yoga philosophy, Ayurveda, and more (see more information below)
  • 18:00 - 19:30 Evening sadhana, generally consists of lunar flow, Yin yoga, and meditation. Occasionally, these yoga classes are held at the beach or at a forest located near the center.
  • 20:00 - 21:30 Dinner buffet

Optional workshops

Workshops are open for yogis who want to take their practice to the next level, and they are not included in the retreat price. If you wish to join, you are entitled to a 50% discount. Public price for workshops is usually 20 to 25 EUR.

Please kindly note that some variations might occur on the schedule listed above. Furthermore, the following books are recommended readings, Yoga & Ayurveda by Frawley and The Hearth of Yoga by Desikachar.

There is one opening circle every Saturday where the theme for the week is illustrated. This may vary depending on the season or time of the month, but in general, it links together Ayurvedic understanding of the cosmology of body with movement meditation and inner arts of yoga. Even though so, it is okay if your travel plan does not allow you to arrive on Saturday, as the teachers will be happy to answer all your questions and concerns.

Enjoy discounts on beach activities

By taking part in this retreat, you are entitled to discounts on beach activities:

  • Surf lessons: 25 Euros (instead of 35 Euros) - and you don't pay any extra for the surf trip in other spots (saving 15 Euros)
  • After the first lesson, or if you can already surf, you can use the surfboards for FREE for 1 hour every day
  • Kite surfing courses: 250 Euros / 6 hours instead of 300 Euros
  • SUP lesson: 15 Euros minimum 4 people. And you can use the SUPs for free for one hour every day

FAQs

  • Are children welcome?

At Floripa Surf & Yoga House, we try to create a climate where our guests can feel part of a group that share common interests and passions. If you are a like-minded family then you are really welcomed at Floripa Surf & Yoga House!

  • What’s the average age of the guests at Floripa?

The average age of Floripa Surf & Yoga House's guests depends on the time of the year, but in general it ranges around 30-45 years old, though we often have younger and older people coming over. We are impressed by how easy it is for our guests to find common grounds for conversations and spending the time together, everybody is very easygoing.

  • I am a solo traveler, will it be easy to meet people?

Yes! It will be extremely easy! Most of our guests come around on their own, and even our staff members (and dogs) are super friendly, so you will not feel lonely!

  • Are the water-sports compulsory?

Not at all! Some of our guests just enjoy the yoga classes and relaxing at the beach, or vising some of the stunning UNESCO sights nearby.

  • What about kitesurf? Is it a sport for everyone?

Kitesurf is a water sport that uses the strength of wind. Our spot is quite easy, a long and free beach with flat water; in addition, the wind is normally side on shore, so perfect to learn! Everybody can try it, as you don’t need previous specific preparation. If you just want to give it a try, we recommend to do two hours and see how it goes (price is 50 EUR euros per hour). If you are committed to learn it, you can attend a beginner course (from 6 to 9 hours) at our school, or just rent the equipment if you are already able to ride the wind!

  • Do I need to bring my yoga mat?

No, you can leave your mats at home! In our shalas we provide all you need to attend the yoga class! Blocks, yoga mats, pillows and so on.

  • I’m a beginner at yoga/ I am advanced/ I am pregnant, will I be able to enjoy the classes?

In the morning we generally teach a dynamic style of flow yoga- it can be Vinyasa, Ashtanga, Prana flow; all levels are welcomed since the teachers give variations according to everybody's capacities. In the afternoon session we usually teach yin-yoga or a gentle flow, these classes are slower and deep, and are usually followed by a meditation session. Sometimes we do the afternoon classes at the beach or in the little forest close to the B&B. If you are pregnant, or you have a special condition, you will be able for sure to follow the afternoon classes, while you might need to slow down and pause during the morning classes.

  • Do I need to bring cash?

Yes. All water sports, massages and transfers need to be paid by cash. Also we recommend to bring some cash for expenses outside of the B&B, as in Sicily most places only accept cash.

  • Ameriga Giannone

    Yoga Alliance E-RYT 200, RYT 500 (Vinyasa Yoga)

    Ameriga's classes are a blend of Ashtanga elements into a Vinyasa flow style practice, with emphasis on playfulness, breathe work, and compassionate adjustments. She will offer several variations for most poses, which is why the classes are suited for both beginner and more advanced levels. When she is not teaching, she travels the world to study yoga and follows her teachers, Shiva Rea, Lino Miele, Simon Borg-Olivier.

  • Sofia Soori

    Sofia started practicing yoga at a young age and has explored Bikram, Yin, and Hatha before falling in love with the flow of Vinyasa and Ashtanga yoga. After graduating from school, she went to India to deepen her knowledge of Ashtanga yoga and to become a yoga teacher. She has been teaching ever since. She recently continued her yoga studies with Sharath Jois at the Shri K Pattabhi Jois Ashtanga Yoga Institute. In Sofia’s teaching, you will find a lot of playfulness and also a focus on alignment, strength, and technique in each position.

  • Stacie Bronson

    Stacie Bronson is a vegan yoga teacher, self-published author, tarot reader, and Reiki healer. She uses these transformational tools to help people make better choices that will positively impact their life decisions and inspire them to find their true purpose. She speaks English, Italian and German and currently lives between Berlin, Germany and Modica, Sicily with her husband.

Floripa Surf & Yoga House is located in the south of Sicily, in the small village of Santa Maria del Focallo. This is a quiet beach town that lies on the back of a 15-kilometer long dune beach. It is very safe, and you can explore it by bicycle easily.

If you want to get out of the town and reach for bigger centers, Pozzallo is only five kilometers away and there you can find all sorts of amenities and services. Ispica is another beautiful ancient town that you should visit to get a glimpse of real Sicily.

Nearby places

  • Pozzallo, 5 kilometers
  • Santa Maria del Focallo beach, 30 meters
  • Scicli, 30 kilometers

In the morning, you can enjoy a healthy and plentiful breakfast buffet which includes: fresh fruit, 2 cakes (one vegan), cereals, eggs, home-made jam, Italian coffee and cappuccino, different types of milk, tea, fruit juices, cereals, bread, occasionally croissants and pancakes, yogurt, biscuits, and cookies. Gluten-free alternatives can be arranged if requested.

Vegetarian/vegan dinners are eaten every evening together with the other guests and the Floripa team. Dinners are always vegetarian/vegan, generally presented as an healthy buffet of locally produced organic food, accompanied with water and wine. Gluten-free can be catered for.

If there are meals that are not included in your package, then you can “pay as you go” (price ranges from 6 to 18 EUR). There are also some restaurants around 1 km away, which can be reached by bike (we provide free bicycles). Finally, there are two common kitchens that can be used to cook your own meals. The closest supermarket is located 3 km away (5 minutes by bike), and bigger supermarkets are located in Pozzallo (7 km away).

Our meals are mostly vegetarian, however at breakfast you will find ham and eggs. We don’t serve fish, and we serve meat usually once a week on Saturday during a barbecue. However, there are always vegetarian options also on barbecue nights.

Our breakfasts and dinners are buffet style, so you will find dishes that you can eat most of the time. When you sign up for meals just write a remark with your eating style / special dietary requirements and the cook will make sure to have something for you.

Exclusions

  • Lunches are not included in the package price.

Floripa is located in Santa Maria del Focallo, a tiny beach village close to Pozzallo, which is a bigger centre easily reachable by bike. Pozzallo is a small village where you can try a real sicilian Cannollo while you go for a walk enjoy the seaview. In addition, from us you can also rent a motorbike or a car and have a nice trip of the city here around, like Ragusa, Noto, Marzamemi, Scicli and Modica.

Be amazed by historic sites

The beach town of Santa Maria del Focallo is located only a few kilometers away from Scicli, Modica, Ragusa Ibla, and Noto, which are beautiful baroque cities, designated as UNESCO world heritage sites, and are easily reached by car.

Enjoy water sports

Go on an enjoyable banana boat excursion. Floripa Surf & Yoga House also has a beautiful Lomac boat that can carry up to 18 people. It is great for fishing, diving, and for those days without wind when you can enjoy wakeboarding. The boat is offered to guests at affordable prices.

Go exploring

Take a bicycle ride around the sleepy beach town. You can chose between a traditional or an electric bike, which will take you even further in your exploration of the Sicilian farms and local dairies. Behind the bed and breakfast lie miles of dirt roads in the countryside that you can visit freely and safely, away from traffic, enjoying the silence that only the countryside can offer.

Play beach sports

On the beach just in front of the bed and breakfast, you will find courts for beach volleyball and tennis. You can also organize a beach football game with your friends. These courts are available free of charge for guests.

Relax and enjoy lazy days

The bed and breakfast environment is designed to give you maximum comfort, relaxation, and fun for an unforgettable holiday. You can bask in the warm sun and take long walks on the beach, read a book while swaying in the hammocks, or spend some quiet time in the peaceful gardens.

Take surfing lessons

You can learn how to surf, kitesurf, or standup paddleboard. Floripa Surf & Yoga House offers discounts on lessons, rentals, and even a photo session on request. Surfing lessons also include the use of a van for transporting equipment.

Optional tours

A guided tour of the cities of Agrigento and Siracusa or Catania and Ragusa, inclusive of car, driver, and local guide depending on the route chosen, is available at an extra cost.

  • 3 nights accommodation
  • 50% off all workshops
  • Breakfasts every morning
  • Dinners every night
  • Electric bike rental for three days
  • One 40 minutes jacuzzi session
  • Unlimited use of SUP and surf boards
  • Yoga lessons per day
  • Airfare to and from Italy
  • City of Ispica city tax 1 EUR per night per person.
  • Optional and extra activities
  • Transportation costs
  • Travel insurance

Arrival by airplane

The nearest airports are Catania-Fontanarossa Airport (CTA) and Comiso Airport (CIY).

From the airport in Catania you can book a pick up service through Floripa Surf & Yoga House (70,00 EUR for a standard car). If you have booked it already, kindly confirm your flight number and landing time once again to Floripa Surf & Yoga House. The driver who will wait for you will have a sign with your name.

Alternatively, take a bus to Pozzallo- you will find the bus stop just outside of the Arrivals gate on the right, the name of the Company is AST (Azienda Siciliana Trasporti), you can only buy the ticket on the bus by paying the driver 10 EUR per person. Floripa Surf & Yoga House can arrange pick-up for you at the bus station for an extra of only 10 EUR. Both options take around 80 minutes.

Below is the bus schedule

  • Departure from: CATANIA AEROPORTO arrival to Pozzallo
  • Monday to Saturday: 09:15 11:15 12:45 14:45 16:15 18:45 20:45
  • Sunday: 11:15 17:45 20:45 21:45
  • Sunday: 08:30 15:00 19:00

Please note: at times this schedule can change: check http://www.aziendasicilianatrasporti.it for the updated timetable.

If you take the bus from Catania, please let Floripa Surf & Yoga House know your arrival time and which one you think you will be taking. Once you have actually boarded the bus please send a message or call Floripa Surf & Yoga House so they can organise your pick you up at the bus station in Pozzallo (shuttle costs 10 EUR).

All kinds of transportation needs to be paid by cash.

Please note: message us when you BOARD the bus, not when you arrive in Pozzallo, to give us time to organise your shuttle (otherwise you might have to wait for us at the bus station).

Please note: make sure you take the bus to Pozzallo and NOT Pollazzo (which does not exist but it has been confused with Milazzo, on the other side of the island).

From Comiso airport you can book this shuttle service: Comiso shuttle, it’s available online at http://www.comisoairportshuttle.it

It’s 22 EUR per person to Ispica but if you add an extra 8 EUR they take you directly to our B&B - you can write in the remarks that you need to go to Floripa Surf & Yoga House in Santa Maria del Focallo. They have been here before. Or if you prefer we can send a private shuttle (it costs 60 EUR one way). If you have booked it already, kindly confirm your flight number and landing time to Floripa Surf & Yoga House. The driver who will wait for you will have a sign with your name, but in case you have problem finding him, please call Floripa Surf & Yoga House.

All kinds of transportation needs to be paid by cash.

Driving directions from Catania-Fontanarossa Airport

  • Once you exit the airport, take the road towards Syracuse Primosole.
  • Continue on the ring road until Highway A18, and take the Rosolini exit.
  • At the exit, go left until the first roundabout, and turn left again.
  • Merge onto Highway 115, and follow the signs to Ispica-Ragusa.
  • At the Ispica roundabout, leave Highway 115, and take the second exit to Pozzallo.
  • After 800 meters, turn left at the Focallo Santa Maria del Borgo Village Marisipica sign.
  • Turn left again along Road 67 for two kilometers.
  • Turn left at the sign indicating SP67.
  • Turn immediately right, and at number 5, you will find the Floripa Surf & Yoga House Bed and Breakfast.

Arrival by bus

  • Floripa Surf & Yoga House can provide a shuttle service to Pozzallo / Ispica for an extra costs of 10 EUR. Please send an inquiry for further information.

Arrival by ferry

The nearest port to Floripa Surf & Yoga House is located in Pozzallo where there is a stationary connection with Malta. Another important port not too far away is Catania, 110 kilometers from the hotel.

Distances

  • Agrigento, 170 kilometers
  • Catania Airport, 115 kilometers
  • Catania port, 110 kilometers
  • Catania, 119 kilometers
  • Comiso Airport, 66 kilometers
  • Marzamemi, 25 kilometers
  • Modica, 24 kilometers
  • Noto, 30 kilometers
  • Ragusa, 40 kilometers
  • Syracuse, 63 kilometers

GPS

Latitude: 36.72296800977594

Longitude: 14.91648316383361

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Ragusa, Italy

Floripa Surf & Yoga House is the perfect combination of zen and fun, at only 30 meters from the sandy dune beach of Santa Maria del Focallo, in the south of Sicily.

  • Availability: The Yoga Retreats of this organizer are available 0% of the time.
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4 days / 3 nights

Flexible duration and arrival/departure dates

Floripa Surf & Yoga House offers daily yoga classes and activities from April-October. You can book your arrival/departure dates according to your availability, and stay for as many days as you wish. Send an inquiry for a perzonalized quote!

 
Low season 
  • March, April, May, June, October
 
Mid season
  • Easter, July, September
 
High season
  • August

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