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Float and Flow Yoga

Float and Flow Yoga is a stationary and mobile business that offers yoga, stand up paddleboarding, SUP yoga, meditation instruction, events, and retreats.

Instructors 2

Mary Susan Stults

Mary Susan has been practicing yoga for over 18 years. Many describe her energy as contagious and find her nurturing and patient style of teaching to be welcoming and supportive. She fuses her yoga, meditation, SUP, and SUP yoga classes and workshops with her grounded yet light-hearted nature. For her, being a student of the practice of yoga is as important as being a teacher. When she is not working and teaching herself, you can find her in a teacher training or yoga intensive somewhere around the world with her forever teacher, Maty Ezraty.

WPA/Paddle Into Fitness Certified Stand Up Paddleboarding (Stand-up Paddling)

Yoga Alliance E-RYT 500 (Yoga)

Carly Beaudin

Carly Beaudin is a clinical Ayurvedic practitioner and herbalist with a private practice in Colorado Springs and Denver. Curiosity for the deeper roots of healing led her to this study, where she spent many years at the California College of Ayurveda. She is inquisitive by nature and has a keen eye for disharmony. Carly empowers individuals to take charge of their own health and experience through conscious eating and cooking for wellness while nourishing all of the senses.