Flaminia Del Vasto offers yoga and meditation classes, vegan and zero waste lifestyle tips, and creative way to express yourself.
Yoga Retreats (1)
Flaminia Del Vasto main aim in life to spread positivity and kindness. Her path started in 2014 at the Sports and Fitness School in Australia. Her studies gave her the time to explore different approaches to movement from contemporary, afro, and ballet dance, acrobatics, and all circus arts training, weights training and definitely yoga was always there all along this time to support her body but mainly her soul. In 2018, after attending the 200 hours-yoga teacher training, Flaminia decided to move to Netherlands where she can express at fullest her life concept.
Stefania Montemurro was born in Italy and started practicing yoga in her 20's to support the physiotherapy she was doing at that time. She practiced and taught different styles of yoga (Ashtanga, Jivamukti, Somatic, Zen, Budokon) and also taught how to give massages following different traditions (Thai, Shiatsu, Myofascial release). After a burnout working as a lawyer for seven years, she changed her career and lifestyle, studying and practicing Mindfulness and Buddhism. Stefania now works as a full-time Mindfulness Yoga Teacher.