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20 Days Intensive 200-hour Vinyasa Yoga Teacher Training in Costa del Sol, Spain

Villa Jazmin Nerja

Intensive Spain Yoga Teacher Training

New year, new you! Become a Yoga Alliance accredited yoga teacher by joining our 20-day FitYoga Teacher Training program at Costa del Sol, Andalusia in Spain between 2-21 January 2019. It is a perfect new year resolution to change your career and become a confident yoga teacher with FitYoga founder and former gymnastics champion, Balazs Heller. Those who successfully complete the program will become an internationally accredited yoga teacher. FitYoga is a dynamic Power Vinyasa yoga combined with Hatha yoga and Pilates elements developed by Balazs Heller former gymnastics champion and European Bikram Yoga Champion. The program is 100% vegan and full board accommodation is provided in a beautiful house in Nerja, Costa del Sol, Spain where we going to do lots of outdoor activities. The training is limited to a maximum of nine people!

Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Daily pranayama sessions
  • FitYoga group session and teaching practice
  • Insightful lectures and alignment practice
  • 19 nights accommodation
  • Daily delicious meals

Yoga styles


19 days with instruction in English
The organizer also speaks: French, Hungarian, Spanish
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Accommodation

Facilities

  • Hot tub / Jacuzzi
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Meditation garden
  • Picnic area
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Program

The dynamic nature of the FitYoga Sequence is well compensated by meditation, Reiki, spiritual workshops, and philosophy talks. Special attention is paid to alignment and modifications, that makes our program available for both beginners and intermediate practitioners.

FitYoga, developed by Balazs Heller, is a Dynamic Power Vinyasa Flow sequence that fuses creative flows, powerful holds, and Pilates-inspired core exercises into a unique sequence.

CURRICULUM

The curriculum of the training program is designed in accordance with the 200-hour Yoga Alliance requirements and it delivers a vast material on yoga alignment, pranayama, meditation, yoga philosophy, yoga history, Reiki energy healing, yoga anatomy, injuries, and yoga therapy.

Daily schedule

Total of 200-hours including home study, essays, and curriculum materials. Extra Fit yoga lessons or meditation practice might be added twice a week.

  • 7.00-7.15 Prayers, meditation, and pranayama (outdoor)
  • 7.15-9.00 FitYoga group session and teaching practice (outdoor)
  • 9.00-9.30 Vegan breakfast
  • 9.30.00-13.00 Lecture/workshop/alignment practice
  • 13.00-14.00 Vegan lunch
  • 14.00-16.30 Nature time: Outdoor activities: sightseeing, trekking, kayaking, relax etc. (optional)
  • 16.30-18.30 Lecture, teaching practice, and yoga alignment
  • 18.30-19.30 Vegan dinner

Two times a week we have evening programs after dinner like mantra singing (Kirtan), Satsang, group Reiki healing, massage, watching spiritual films, trans dance, and more. We reserve the right to change the daily program according to the needs of the group. It can also happen that our lectures/workshops go a bit longer as it is stated in the program.

Retreat location

Despite strong competition, the town of Nerja remains one of the most popular tourist destinations on the Costa del Sol. Once a sleepy fishing village, Nerja is one of the few places to have kept its traditional charm, with whitewashed houses, narrow streets and all the modern amenities you could hope for.

Geographically speaking, you couldn't hope for a better location. Nerja sits at the mouth of the Chillar River and is wedged in between the Mediterranean Sea and the mountains of the Sierras de Tejeda. A perfect place to start the new year.

The name “Nerja” is derived from the word “narixa”, an Arabic term which translates to “bountiful spring.” The abundance of water in this area gives Nerja a tropical feel, a lushness that contributed to its significance in the sugar cane industry in the early 20th century.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

We at Fityoga Teacher Training believe that exercise, meditation and nutrition go hand in hand. To maximize the benefits of our physical and spiritual practice we pay special attention to the right nutrition. Our meals are clean and cruelty-free, nutritious, with adequate amounts of greens, vegetable proteins, and healthy oils. We often serve delicious smoothies too! All homemade with love and patience.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Here are some of our favorite things to do in and around Nerja:

  • The Nerja Caves - Las Cuevas de Nerja
  • Hiking up El Cielo
  • A stroll along the Balcón de Europa
  • Sea Kayaking in Nerja
  • A trip to Frigiliana
  • Visiting the hamlet of Acebuchal
  • Hiking up the Rio Chillar
  • Visiting the Eagle Aqueduct

What's included

  • Three vegan meals per day (homemade, we prepared it for you locally and you will also learn how easy to prepare and live vegan)
  • One fruit smoothie every day
  • Reiki Level 1 Course and certification
  • Two lectures per day
  • Daily yoga, meditation, pranayama
  • Several interesting additional modules which we added to the Yoga Alliance curriculum: Reiki Level 1 Course, workshops on Pilates, Spiritual Life Coaching, Whole-food plant based nutrition

What's not included

  • Airfare
  • Transport between the airport and the villa

How to get there

Recommended Airports

Arrival by taxi

Taxi transfer is by far the easiest and most comfortable way of traveling from Malaga Airport to Nerja. You get a private car or minibus, just for you and your party. A reputable company will meet you inside the official waiting area for taxi transfer drivers in arrivals at T3 of Malaga Airport. The journey time is approximately 50 minutes with almost all of the trip on the coastal motorway with superb views.

Arrival by bus

Getting to Nerja by bus involves first getting from Málaga airport to Málaga bus station. Although it may well involve a total journey time of around 2 hours, the buses are comfy and air-conditioned. Getting from Malaga Airport to Malaga Bus Station.

The A Express bus (Line 75) leaves from outside the T3 arrivals area and follows the route:Malaga-Airport: Paseo del Parque (Plaza del General Torrijos)-Alameda Principal-Avenida Andalucía-Héroe de Sostoa --Héroe de Sostoa (María Zambrano railway station)-, Avenida de Velázquez (level with Puerta Blanca).

The buses are every 20 to 30 minutes from 06:25 until 23:30 (to the airport) or 07:00 until 24:00 (from the airport). The journey time is 20 to 30 minutes. Alternatively, you can take the train from the airport to the center of Málaga.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
20 days / 19 nights
from --
Sunday June 20, 2021
(20 days / 19 nights)

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