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Intensive 200-Hour Multi-Style Yoga Teacher Training

Become an internationally accredited 200-hour multi-style yoga teacher by joining our FitYoga Teacher Training in the heart of the Austrian Alps with yogi couple Balazs and Karin Heller.

This 20-day program is limited to a maximum of 4 students to create a semi-private program which makes it a safe, personalized, intimate experience for our students. If these dates are not good for you, you can join this program in Malta which is available every month of the year.

Meet the instructors

Balazs & Karin
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Highlights

  • You will learn multi-style yoga
  • Learning advanced poses step-by-step
  • Life coaching module to rich your full potential
  • Yoga asana clinics: yoga alignment and hands-on adjustment
  • Daily Satsang: spiritual teachings and studying yogic scriptures
  • Learn from two experienced teachers Karin & Balazs Heller (Yan)
  • Daily hiking to connect with nature and to connect to your inner peace
  • 100% homemade vegan meals prepared together
  • 19 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


19 days with instruction in English
The organizer also speaks: French, Hungarian, Spanish
Group size: 3-4 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
12:00

Facilities

  • Dining area
  • Kitchen
  • Lounge
  • Laundry
  • Wireless internet

CHARLET is a beautiful Alpine two-story wooden cottage built on a stone foundation, with two three-bedrooms and two double bedrooms, a lounge room, two bathrooms, and two separate toilets for you. The well-equipped kitchen and the dining room are heated by a 40 years old wood-burning stove with a hot plate and two baking ovens. Additionally, there’s a dishwasher, washing machine, and Wi-Fi in the whole house. In the firewood shed, there’s always enough firewood to heat up the stove.

Program

Certification

Those who successfully complete the 200-hour yoga teacher program will be eligible to register with Yoga Alliance. You will also receive a Reiki Level 1 certificate.

What is FitYoga?

FitYoga is a dynamic fusion of Vinyasa Flow, Hatha Yoga, and therapeutic Spinal Pilates developed by Balazs Heller former gymnastics champion of Hungary and European Bikram Yoga Champion. The program is 100% vegan and full board accommodation is provided.

This teacher training aimed to provide a holistic mind-body-spirit program. It is to provide mental, physical, and spiritual transformation to our students, therefore we practice all 4 paths of yoga (Bhakti, Jnana, Karma, Raja Yoga) every day.

The Spiritual & Mental transformation is initiated through daily meditation, chanting mantras (Kirtan), and studying the yogic holy scriptures (Vedic knowledge, Bhagavad Gita, Upanishads) to understand the history of and spiritual foundation of yoga which is called Jnana Yoga. Balazs as a certified life coach will guide you to transform your life through his daily spiritual teachings (Satsangs).

The Physical transformation is initiated through a purely vegan diet, daily 2-3 hours of meditation, and 2 hours hiking in the Alps. Balazs is going to teach you a powerful multi-style FitYoga sequence that allows you to teach different styles of group yoga classes and private yoga classes.

Why this teacher training is different?

The students don't just become amazing professional yoga asana teachers to teach different styles of yoga (Hatha, Vinyasa, Yin Yoga, Spinal Pilates) but also learning about the spiritual foundation of yoga so you can offer Satsang evenings, Bhakti Yoga (Kirtan) and Meditation classes. Yoga gives you the opportunity to transform people's lives on all levels and to build a spiritual community around your community. Becoming a yoga teacher means that you become a lightworker and you are going to guide people beyond their mental distortions.

Special attention is paid to asana alignment, hands-on-adjustments, and injury management so you can give not just group classes but professional private yoga sessions according to the specific needs of your clients.

This program is suitable for both beginners and intermediate practitioners with a suggested minimum of 6 months of yoga practice experience.

Curriculum

The curriculum of the training program is designed in accordance with the 200-hour Yoga Alliance requirements as the program is accredited by it. Fityoga Teacher Training will teach you yoga alignment, pranayama, meditation, teaching techniques and methodology, yoga philosophy, yoga history, yoga alignment, reiki energy healing, yoga anatomy and physiology, injury management and yoga therapy, the business of yoga, teaching techniques just to mention a few subjects.

Program highlight

  • Multi-style yoga: you learn to teach Vinyasa, Hatha, Yin Yoga, Bhakti-Yoga, Spinal Pilates
  • 2 Certificates: 200-hour Yoga Teacher, Reiki Level 1 energy healing
  • Yoga asana clinics: yoga alignment and hands-on adjustment
  • Daily Satsang: spiritual teachings and studying yogic scriptures
  • Daily hiking to connect with nature and to connect to your inner peace
  • 100% homemade vegan meals prepared together
  • Life coaching module to rich your full potential
  • Learning advanced poses step-by-step like handstand with former gymnastics champion Balazs Heller
  • Two experienced teachers Karin & Balazs Heller (Yan) have been teaching yoga training for 7 years
  • Holistic approach in combining the spiritual, mental, energetic, and physical aspect of yoga to teach you not only to teach asanas but more importantly to teach you how to live the yogic way of life

Daily schedule

  • 08:00 - 08:30 Meditation, Pranayama
  • 08:30 - 10:00 Asana & Teaching Practice
  • 10:00 - 10:30 Break: Vegan smoothie
  • 10:30 - 12:30 Lecture 1
  • 12:30 - 13:30 Vegan Lunch
  • 13:30 - 15:30 Hiking
  • 15:30 - 17:30 Lecture 2
  • 17:30 - 18:30 Yin Yoga, Satsang, Mantras, Meditation, Asana Teaching practice
  • 18:30 - 19:30 Vegan Dinner

Fityoga Teacher Training reserves the right to change the schedule on some days.

Instructors

Balazs Heller

Karin Heller

Retreat location

CHARLET is situated 50 meters away from the cross country skiing trails in the village of Ramsau am Dachstein which is a really complex training base for cross country skiing, biathlon, ski jumping, and ski touring. Even in summertime, winter sports are still available on the Dachstein gletscher.

Dachstein is also famous for its ski touring trails and freeride runs. The most well-known tour which is endurable for an average fit skier is the one where you start from the Dachstein Gletscher and you arrive at the Halstatt lake. In this 24 kilometers glide, there are some walks but not many. You get a 2000 meters high difference starting from 27000meters as you can start from a Unesco World Heritage to arrive at another one while crossing the third one. All three the Dachstein gletscher, the Dachstein plateau and the Halstatt lake are part of the UNESCO WORLD HERITAGE. From Hallstatt lake, you can get back to Ramsau by bus in the afternoon. Always be sure you reserved your place on the bus before starting this tour. Those who like the parks can use the Dachstein Superpark during summertime and autumn.

Why Austria

Fityoga Teacher Training has 20-day Multi-Style Yoga Teacher Training programs in different countries around Europe: Malta, Transylvania, Madeira, Spain, and Austria. If you like mountains and forests, then you should definitely join either the Transylvania or Austria program.

It is important for us throughout the training that we are surrounded by nature. The Austrian Alps is one of our favorite locations because of the endless magical hiking trails in the mountains of the Alps.

The daily hiking routes help our students to take a break, clean the mind and rejuvenate mentally, physically, and spiritually between the morning and evening program.

Unique features

Activities

  • Skiing

General

  • Dining area
  • Kitchen
  • Lounge

Services

  • Laundry
  • Wireless internet

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

100% Vegan Diet for Detoxification

At Fityoga Teacher Training, they believe that exercise, meditation, and nutrition go hand in hand. To maximize the benefits of our physical and spiritual practice by paying special attention to the right nutrition.

The meals are clean and cruelty-free, nutritious, with adequate amounts of greens, vegetable proteins, and healthy oils. You will be served with delicious smoothies too! All homemade with love and patience.

The program includes full board (breakfast, lunch, dinner) homemade vegan meals, and drinks (water, tea, juices) as we want our students to go through a sattvic diet which helps the detoxification and purification process of the physical and energetic body.

The meals will be prepared together and Fityoga Teacher Training will make sure that you have enough food to feel energized and light throughout the 20 days.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 19 nights’ accommodation
  • 200-hour Yoga Alliance accredited Yoga Certificate
  • Reiki Level 1 certificate upon completion of requirements
  • Daily asana, pranayama, meditation, lectures, Satsangs, hikes
  • Daily vegan full board meals
  • FitYoga training manual
  • FitYoga sequence manual

What's not included

  • Transportation to the venue

How to get there

Arrival by airplane

Please book your flight to arrive at Salzburg Airport (SZG), Linz Airport (LNZ), Klagenfurt Airport (KLU), Graz Airport (GRZ), Munich Airport (MUC), or Innsbruck Airport (INN).

Salzburg airport is the closest to Ramsau. From Salzburg, it takes one hour drive to arrive in Ramsau. Some flights arrive at Linz. From Linz, it takes two hours to drive to Ramsau. Graz Airport (GRZ) is also about two hours drive from CHA®LET.

On request for an additional cost, Fityoga Teacher Training can organize transportation for you.

Arrival by train

  • Salzburg-Schladming is 90 minutes. From Schladming, there is a local bus coming to CHA®LET. Taxis are available from the railway station.

Arrival by car

The best way to get to Ramsau am Dachstein is from the Valley of the Enns. Either you come from Weissenbach, Schladming or Pichl you need to follow the Dachstein gletscher sign. To find CHARLET head towards the Dachstein road from the Ramsau center and you will find the house on your right side on the main road. direction Filzmoos. About two hundred meters after you left the Dachstein road crossing you will see the name CHARLET on the house façade on your right from the road main road. You can park anywhere you want. There is enough space for five cars.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
20 days / 19 nights
from --
Minimum group size

This trip requires a minimum of 3 participants

Sunday August 29, 2021
(20 days / 19 nights)

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