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7 Days Enchanting Meditation and Yoga Retreat in Goa, India

7 Days Enchanting Meditation and Yoga Retreat in Goa, India

  • Patnem Beach, Canacona, South Goa, Goa, India

Delightful Yoga Retreat India

Spend a week in this retreat deepening your yoga and meditation practice whilst soaking up the sun at a lovely beachfront resort. Built on fine, white sand between the relics of a sacred Hindu site and the ocean, this is the perfect place to immerse in the transformational practice of yoga, whilst still enjoying all the perks of the holiday; beach, sun, shopping, culture, good food, and entertainment. Join this retreat to unwind and learn new techniques and skills to enhance your yoga practice and your life!

Highlights

  • 2 yoga classes a day
  • Exhilarating dolphin viewing boat trip
  • Energizing Vinyasa Flow, Restorative, and Yin yoga
  • Sound bowl meditation and guided meditation sessions
  • Entertainment: film night, live music, fire juggling / dancing
  • Daily meals, coffee, and tea
  • 6 nights of accommodation
  • 6 days with instruction
  • English
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You will be staying in rustic, eco-friendly beach huts built using local sustainable materials in order to protect Goa's magnificent natural beauty. Despite the simple design, each hut has its own western style en-suite bathroom, indoor and outdoor seating area, electrical sockets, and ceiling fan. Mosquito nets are provided to cover all of the comfortable beds. There is also a beachfront yoga shala and restaurant.

Sample Schedule

November 19

  • Arrivals throughout the day
  • Evening welcoming circle
  • Vegetarian dinner buffet

November 20

  • 07:45 Silent beach walk / meditation
  • 08:30-10:00 Morning yoga
  • 10:00 Breakfast buffet
  • Free time / additional activities
  • 13:30 Lunch buffet
  • Free time
  • 16:30-18:00 Yin yoga
  • 18:30 Dinner buffet
  • 19:30 Sound bowl meditation

November 21

  • 08:30-10:00 Morning yoga
  • 10:00 Breakfast buffet
  • Free time / additional activities
  • 12:00 Partner yoga workshop
  • 13:30 Lunch buffet
  • Free time / additional activities
  • 16:30-18:00 Yin yoga
  • 18:30 Dinner buffet
  • Evening entertainment / additional classes

November 22

  • 07:00 Morning yoga
  • 08:30 Dolphin boat trip
  • 10:00 Breakfast buffet
  • Free time / additional activities
  • 13:30 Lunch buffet
  • Free time / additional activities
  • 16:30-18:00 Yin yoga
  • 18:30 Dinner buffet
  • Evening entertainment / additional classes

November 23

  • 07:45 Silent beach walk / meditation
  • 08:30-10:00 Morning yoga
  • 10:00 Breakfast buffet
  • Free time / additional activities
  • 12:00 "Discover Your Dharma" workshop
  • 13:30 Lunch buffet
  • Free time / additional activities
  • 16:30-18:00 Yin yoga
  • 18:30 Dinner buffet
  • Evening entertainment / additional classes

November 24

  • 07:45 Silent beach walk / meditation
  • 08:30-10:00 Morning yoga
  • 10:00 Breakfast buffet
  • Free time / additional activities
  • 13:30 Lunch buffet
  • Free time
  • 16:30-18:00 Closing practice
  • 18:30 Dinner buffet
  • Evening entertainment / additional classes

November 25

  • Breakfast buffet
  • Departures

Note: This itinerary is subject to change.

The prices of this retreat include one dolphin boat trip.

  • Amy Fitta

    Yoga Alliance RYT 200 (Yoga)

    Amy leads inspiring classes from the heart focusing strongly on the physical but also tending to the subtle body, infusing classes with strong anatomical alignment cues, poetry, and philosophy. Her hope is to send her students on a journey of self enquiry, tapping into innate inner wisdom and intimate connection to self. Qualifying through Yoga Alliance with AppleYoga, Amy continues to immerse herself in the study of yoga under teachers such as Judith Hanson Lasater, Simon Low, Julie Gudmestad, and Dr. Ray Long, and many others.

  • Jamie Rylett

    A lifelong martial artist, Jamie discovered yoga as the perfect vehicle for correcting imbalances within the body. Jamie has set off for India to complete his 200-hour multi-style TTC where he discovered Yin yoga and became inspired by the work of Paul Grilley. He then returned to India to complete a 50-hour Yin TTC with Maheshwara Manfred Lehner and Shakti Simone Lehner, certified teachers under Paul Grilley. After teaching in Goa for Lotus Yoga, Jamie returned to London to complete an additional Yin and Yang 50-hour TTC with Sarah Lo.

  • Krishna Das Baba

    Krishna was born and raised in a peaceful mountainous setting in the Western Himalayas of North India, where he was introduced to yoga at an early age. He started his practice at age 15, under the guidance of his Guru Ji Sri Sitaram Das Baba Ji from the lineage of the Ramananda Sampradaya, a Hindu Spiritual Order of Vaishnavites. Upon initiation into the monastic order, he started teaching in different ashrams and yoga schools around India until founding Aranya Yoga Ashram. Krishna will be leading the sound bowl meditation one evening.

This retreat will take place at one of the best locations in Goa; the pleasant Patnem beach. Only a few minutes walk along the beach from shops and other fine restaurants, you can retreat at the venue but still escape by foot. The surrounding area is breathtaking and easily accessible for short trips and excursions. The ocean is the perfect temperature, warm but refreshing, perfect for a dip anytime.

During the retreat, there will be vegetarian buffet breakfast, lunch, and dinner served for you. Coffee and tea will also be available. If you have a special diet, it can be catered for upon request, and there is also a restaurant open with an a la carte menu serving meat and seafood.

  • Additional boat trips
  • Additional workshops
  • Authentic Goa cooking class
  • Ayurvedic massage treatments
  • Cycling
  • Dance classes
  • Henna
  • Hiking
  • Reiki
  • Relaxing on the beach
  • Shopping
  • Spice farm tour
  • 6 nights’ accommodation
  • A second rep on location to plan day trips, dinners, and help with logistics
  • Access to yoga teacher throughout the day for any yoga-related questions
  • All meals, tea, and coffee
  • Beach access with free beach chairs
  • Dolphin boat trip
  • Evening entertainment
  • Gong bath with Krishna Das Baba
  • Guided meditations
  • Morning and evening yoga classes
  • Additional activities - excursions to spice farm, massages, cooking class, Reiki, and henna
  • Flights
  • Transfers (can be arranged at an additional cost)

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from and to this airport is available upon request.

The airport is 30.2 miles away from the retreat venue.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 19 days before arrival.