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3 Day Firefly Reboot YOU Virtual Yoga Retreat

Online Yoga Retreat

This virtual offering will take you on a deep dive into awareness of this ‘new normal’ - age of vacillation and unrest. Explore your wants and needs for yourself, family loved ones, purpose, and passions. Get to know yourself again and cultivate the tools needed to work through your questions and concerns about the future in a safe space for you to move your body and feelings into a state of calm.

Meet the instructors

Laurie
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Highlights

  • 15 contact hours in total
  • 3 live morning yoga therapy classes on Zoom
  • 3 live afternoon sadhana (spiritual practices)
  • Online sessions will be held over Zoom
  • Organizer’s time zone: Santa Monica, California, USA Pacific Daylight Time (GMT-7)
  • One-on-one mentorship during retreat time via WhatsApp for any questions or concerns about the process of the retreat
  • Take home tools to apply to your daily life
  • Like-minded community and new relationships

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


3 days with instruction
Group size: 5-40 participants
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Accommodation

Program

Tools required

Please install Zoom to attend the live sessions. Students will also need one yoga mat, 2 blocks, 1 blanket, and a bolster or pillow. These can be improvised with bath towels, large books, or pots for blocks and regular blankets. Students will also need a notebook and pens as well as a good internet connection

How the retreat works

You will get 3 live morning yoga therapy classes on Zoom (recordings of classes available for all to keep) and 3 live afternoon sadhana (spiritual practices) which consist of meditation, writing, and community discussions. In total, you will have 15 hours together.

You will also get a one-on-one mentorship during retreat time via WhatsApp for any questions or concerns about the process of the retreat, take-home tools to apply to your daily life, and like-minded community and new relationships. Each morning, the group will gather for a moving meditation and asana yoga practice.

These practices include flow and restorative and modifications are given for all levels. In the afternoon, the group will come together for a pranayama/breath and energy work meditation centering, writing, and visualization exercises. A ‘no pressure’ group discussion and share based on the day’s exercises.

Timing of sessions (GMT-7)

The sessions will start from 8 a.m. to 2 p.m. (GMT-7) with a one-hour break from 11 a.m. to 12 p.m.

Retreat information

For three days, you will gather on Zoom in a uniting circle of men and women from around the world to practice yoga asana, meditate, write, discuss, and create a deeper understanding of yourselves.

Instructors

Laurie Searle

Retreat location

This yoga retreat is held online. Firefly Yoga & Massage is based in Santa Monica, California, USA PDT (GMT-7) and they will live-stream the classes via Zoom which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 15 contact hours in total
  • 3 live morning yoga therapy classes on Zoom
  • 3 live afternoon sadhana (spiritual practices)
  • 10-hour CEUs are available for Yoga Alliance in the topic of Yoga Philosophy, Lifestyle, and Ethics for yoga teachers
  • One-on-one mentorship during retreat time via WhatsApp for any questions or concerns about the process of the retreat
  • Take home tools to apply to your daily life
  • Like-minded community and new relationships

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
3 days / 2 nights
from --
Minimum group size

This trip requires a minimum of 5 participants

Availability

Arrival: Friday September 25, 2020
Departure: Sunday September 27, 2020

Select your package:

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