8 Day Wellness Yoga Retreat in Ubud, Bali

Facilities

Day 1 (Sunday)

• 14:00 Arrival and settle in

Day 2 (Monday)

• 07:00 Sunrise Yoga
• 09:30 Morning walk and introduction to Balinese natural medicines
• 15:00 Canang making
• 17:00 Sunset yoga
• 18:00 Meditation

Day 3 (Tuesday)

• 09:00 Balinese Excursion Or Sound Healing at Pyramids Of Chi *
• 17:00 Sunset yoga
• 18:00 Meditation

Day 4 (Wednesday)

• 07:00 Sunrise yoga
• 11:00 Cooking class
• 15:00 Jamu making
• 17:00 Sunset yoga

Day 5 (Thursday)

• 07:00 Sunrise yoga
• 11:00 Hands-on herbal remedies class
• 16:00 Chocolate making
• 17:00 Sunset yoga

Day 6 (Friday)

• 07:00 Sunrise Yoga
• 17:00 Sunset Yoga

Day 7: Saturday

• 07:00 Sunrise Yoga

Day 8 (Sunday)

• 12:00 Departure

Due to Covid, there is the possibility that we change the Balinese Excursion to Sound Healing at Pyramids Of Chi.

Yoga Classes:

• Hatha
• Vinyasa
• Yin yoga
• Yoga Nidra
• Partner yoga
• Meditation

Chocolate making

Learning about chocolate secrets and how to make your own chocolate bar.

Canang making

Canang is one of the daily offerings made by Balinese Hindus to thank the Sang Hyang Widhi Wasa in praise and prayer. Canang will be seen in the Balinese temples (Pura), on small shrines in houses, and on the ground or as a part of a larger offering.

Jamu Making

Jamu is a traditional herbal tonic from Indonesia. It is predominantly herbal medicine made from natural materials, such as roots, bark, flowers, seeds, leaves, and fruits.

Cooking class

Learning to make a delicious jackfruit curry for your own lunch.

Balinese experience

Tour of traditional Balinese elementary school, Barong dance, visit Balinese temple and receive a holy bracelet, rice field tour, Balinese activities such as making satay, Balinese dessert, canning sari, making natural coconut oil and Balinese coffee, learn how to plant rice paddies, observe local Balinese artists painting with natural colors.

• Due to covid restriction, we may change balinese experience to Sound healing session

Balinese experience

Tour of traditional Balinese elementary school, Barong dance, visit a Balinese temple and receive a holy bracelet, rice field tour, Balinese activities such as making satay, Balinese dessert, canang sari, making natural coconut oil and Balinese coffee, learn how to plant rice paddies, and observe local Balinese artists painting with natural colors.

Morning walk

Walking into the rice paddies, learning about rice season, art, and Balinese culture

The retreat is located in the middle of ricefields and jungles, 20 minutes walking distance to the center of Ubud. Ideally located for guests to take ricefield walks at their leisure.

+−

During the retreat, you will be served a daily organic and vegetarian breakfast(buffet), lunch, and dinner (1 dish from the menu is included) and one coconut per day. The meals are Indonesian, Western, and with a lot of healthy dishes.

Extra dishes and juices are available at an additional cost.

• Massage
• Sound healing excursion

Included in the total cost of this retreat is one Balinese massage. You can also book other treatments for an additional cost of 11 EUR.

• 1-hour Balinese massage treatment
• 7 nights accommodation
• Daily coconut
• Daily vegetarian breakfast, lunch, and dinner
• Daily yoga classes
• Meditation classes
• Activities on the schedule
• Balinese experience tour
• Use of yoga mat, Wi-Fi, and telescope

• Airfare
• Airport transfers
• Additional meals and juices
• Other requests
• Additional transportation outside of program

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• A reservation requires a deposit of 30% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.