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3 Days Budget Intimate Yoga Holiday in Canoa, Ecuador

Finca Pinguino Farm, sitio Tabuchila, Manabi, Ecuador

Connect with the Earth and Your Body Weekend Yoga Holiday in Ecuador

Expert tip: This is one of the most popular yoga retreats offered in Ecuador.

There is no wifi in the forest, but you will find a better connection. Set in a hidden tropical paradise on the Ecuadorian coast, enjoy a well-needed break from the numbness of technology and come harvest yourself on our peaceful farm. The aim of this retreat is to give you the opportunity to reconnect yourself with nature through the practice of yoga, rustic and ecological living, and animals.

Meet the instructors

Soa
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Highlights

  • 4 energizing yoga classes
  • Yoga practices adapted to your need and intentions
  • Holistic guided farm tour with a presentation of organic farming and sustainable practices
  • Mindfully harvest organic seasonal veggies and fruits
  • Transportation in and out from Canoa
  • Savor delicious vegetarian meals
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction in English
Spoken languages: French, Spanish, English
The maximum participants in the group is 6
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Accommodation

Facilities

  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Multilingual staff
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga deck
  • Yoga shala
  • Library
  • Outdoor shower

Program

Day 1, Friday

  • 15:00 Pick up in Canoa at Hotel Bambu and ride to the yoga farm
  • 16:00 Arrival to the farm and small Finca Pinguino farm tour
  • 17:00 Vinyasa, Slow flow yoga
  • 18:30 Welcome healthy vegetarian dinner and presentation of your retreat program

Day 2, Saturday

  • 07:30 Energetic morning flow
  • 09:00 Vegetarian breakfast (Ecuadorian coffee or herbal tea from the garden, fruit juice, fresh fruit and bananas from the farm, healthy crepes, natural peanut butter, homemade jam and banana bread)
  • 11:00 Big holistic farm tour - discovering local fruit trees and harvesting organic ingredients for dinner
  • 13:00 Healthy lunch made with local veggies and organic ingredients
  • 14:30 Free time to enjoy hammocks and birdwatching
  • 15:30 Slackline workshop
  • 16:30 Vinyasa Flow yoga and Asana workshop on the yoga patio
  • 18:30 Vegetarian dinner with local ingredients from Manabi province
  • 19:30 "Under the star" Bonfire on the point of the farm or game night (depending on the weather)

Day 3, Sunday

  • 07:30 Integral morning yoga and deep stretch
  • 09:00 Vegetarian breakfast (Ecuadorian coffee or herbal tea from the garden, fruit juice, fresh fruit and bananas from the farm, homemade cereals, natural yogurt, chia, flax and sesame seeds, and banana bread)
  • 11:00 Activity: Leave a print - Participate in our food forest project by planting a tree and leave your mark in the world
  • 13:00 Healthy lunch made with local veggies and organic ingredients
  • 14:00 Free slackline period or chill in hammocks
  • 15:00 End of the retreat and transportation back to Canoa beach

Instructors

Soa Rajaona

Retreat location

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Meals are shared within yogis, buffet family style. You will all eat together in the communal dining area. Since the retreat can receive up to 6 persons, the ambiance is very familial and relaxed.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Hiking
  • Birdwatching
  • Harvesting vegetables and fruits
  • Animal care (horses)
  • Meditating in hammocks
  • Tree planting
  • Extended farm stay can be arranged, which may give you the opportunity to horseback, visit remote beaches, take hikes into town, and more.

What's included

  • 4 yoga classes adapted to your needs, including Power yoga, Vinyasa Flow, poses workshop, and Yin yoga
  • Mindful harvest of seasonal veggies and fruits
  • Holistic farm tour with a presentation of organic farming
  • Tons of hammocks
  • Sheets, blanket, and towel
  • Biodegradable soap
  • 2 breakfasts, 2 lunch, and 2 dinners (all vegetarian)
  • 2 nights in ta accommodations
  • Free transportation in and out from Canoa

What's not included

  • Internet (We believe we all need a little break from the internet. In fact, the best way to reconnect with yourself is to disconnect from technology. This is one of the most important parts of your experience at Finca Pinguino Farm)
  • Snacks
  • Airport transfer
  • Flight

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Quito (8 hours), Guayaquil (6 hours), or Manta Airport (3 hours). Then take a bus or taxi, which Finca Pinguino Yoga Farm can help with. Then from Canoa, they will pick you up and everything else is taking care of.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on departure.

Value for money
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