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Yoga Holiday in Spain

The program is designed to allow guests to experience yoga in a natural and peaceful environment; a perfect retreat to gain new energy. Finca Parrilla offers yoga lessons in the morning and the afternoons, mountain hikes, excursions along with local plant-based food - all a perfect starting point for active experiences and better health. Join in and experience the magic of this retreat!

Meet the instructors

Ane
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Highlights

  • Daily yoga classes
  • One guided mountain hike
  • Village walk sightseeing and garden tour
  • Free fast speed Wi-Fi and cleaning service
  • Plant-based meals during the week
  • 6 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Yoga styles


7 days with instruction
Airport transfer included: Málaga Airport
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Accommodation

Check-out Time:
10:00

The finca is a property, offering a combination of elegant accommodation and beautiful surroundings. It consists of two houses, lovely rooms, a swimming pool, yoga facilities, and a small Maria Chapel for silence and meditation.

Finca Parrilla is surrounded by a large "Alhambra Garden" with small fountains, orange trees, apricots, mangoes, figs, olives, and a small vineyard. The finca has its own large swimming pool. A morning swim is fresh and gives a wonderful start to the day! The finca is without TV, only surrounded by tranquility, fantastic views, and nature.

The rooms

‍The property has six large, airy bright bedrooms. These spacious rooms have four-poster beds, double beds, or single beds in each room. Accommodation is based on two people sharing a room and two rooms sharing delicate bathrooms. They always have nice guests who are happy to share a room, if you are traveling alone.

Program

The yoga lessons

The yoga classes take place in the beautiful garden under the pergola. In the open air, the breath becomes more free, the perspective becomes larger, and you can feel that the body is filled with life energy. The yoga classes are a mixture of Hatha yoga, calm Vinyasa (yoga flow), Yin yoga, breathing exercises, and mindfulness meditation.

You start the day with soft morning yoga (Hatha / calm Vinyasa) and ends the session with Yin yoga. There will be a few days with slightly longer sessions with a breathing - and a mindfulness workshop. The teacher also taught "Yoga Bata" which is a mixture of yoga and Tabata and has become very popular.

The yoga vacation will be a break from daily demands and achievements, and an opportunity for replenishment and inspiration in a hectic everyday life. When the program is complete, the participants have practiced yoga every day, hiked one day in the mountains, relaxed, and taken in nature's healing effect on body and soul. Guests will return home with inspiration and better health! This yoga vacation is ideal for singles, couples, friends, or groups and is open also for all levels, also for beginners.

Daily schedule

Morning programming

  • 08:00 Morning yoga
  • 09:15 Breakfast
  • ‍11:00 - 13:30 Yoga session
  • ‍14:00 Lunch

‍Afternoon programming

  • ‍16:00 Free time
  • ‍17:30 - 18:30 Yoga classes
  • ‍19:30 Evening meal (2 dinners, and evening soup)
  • 22:30 Bedtime

Included excursions

  • One guided mountain hike
  • Village walk sightseeing and garden tour

Instructors

Ane Berg Vighals

Retreat location

Peacefully located at the foot of the Teida and Alhama Mountains, overlooking the Mediterranean Sea, Finca Parrilla provides the perfect setting for tranquility.

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

Plant-based cuisine: A culinary experience of Spanish cuisine

Inspired by nature, the organic, plant-based cuisine is a highlight for the guests and a key component of the approach to health and wellness. With this in mind, the Spanish chef has developed Mediterranean specialties with ingredients from local organic producers in the area. The chef has been working there for several years and she is really passionate about vegetarian food. These healthy meals fuels your active days and builds a healthier mind and body. The menu is seasonal, combined with fruits and herbs from their own garden which is a great inspiration.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Excursions

One of the days is set for excursion for those who want to explore this beautiful region or maybe just spend a relaxing day on one of the small Mediterranean beaches.

‍Visit Granada and Alhambra (8 hours)

‍%Join an excursion to Granada and Alhambra. Starting off with visiting Alhambra, the 13th century old palace and gardens are among the finest Islamic constructions in the world. Set on the footsteps of the Sierra Nevada peaks, it is a true jewel. Next up, explore the old Arabic architecture and narrow streets of Granada (Albaicín), filled with tapas bars and Spanish/Moorish culture. Finishing off with a delicious lunch overlooking the beautiful views of Alhambra and the old city of Granada, it will leave you wanting to come back again and again.

  • Price: 180 EUR per person
  • Duration: 10 hours
  • Minimum: 4 people

Catamaran cruise with lunch on board (4 hours)

You will be sailing on a catamaran for three hours from Marina del Este, a 23-minute drive along the coast from Finca Parrilla. A wonderful adventure with possibilities of snorkelling amongst ocean wildlife, paddle boarding, and enjoying a delicious plant-based lunch onboard.

  • Price: 170 EUR per person
  • Duration: 4 hours
  • Minimum: 8 people

The excursions are not included in the price and are paid separately upon registration.

What's included

  • 6 nights accommodation for each guest
  • Daily yoga classes
  • One guided mountain hike
  • Plant-based meals designed to nourish and energise you during the week
  • Village walk sightseeing and garden tour
  • Cleaning service
  • Pickup and return airport transfer to Málaga Airport (AGP) (by predetermined arrival and departure)
  • Free fast speed Wi-Fi

What's not included

  • Airline tickets
  • Alcohol
  • Excursions
  • One restaurant visit

How to get there

Recommended Airports

Airport: Málaga Airport Airport transfer included: Málaga Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Wednesday September 8, 2021
Departure: Tuesday September 14, 2021

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