Yoga Retreats (1)
As a holistic therapist I give personal, one-on-one sessions to help you balance your natural energies to enable you to fully take responsibility for your own well-being and optimise your health. The mind, body, and soul exist in a delicate balance, working together to guide us through life. However, too often we neglect the health of one part, affecting our entire selves. Using a variety of techniques, I will work with you to explore the natural energies of your mind, body, and soul, helping you understand them and direct your energies in positive ways.
I grew up in Spain. Since I was a child, I developed a deep connexion with nature that turned out in a biology and oceanography degree when I had to choose my professional future. Everything changed when I discovered yoga. I started this practice in Malaga with my teacher, and after 5 years of daily practice around the world, I decided to be a qualified yoga teacher and share what yoga has given to me. So I moved to Perú where I studied yoga and shamanism with School Yoga Institute. I love to breathe into nature to smile always, to move my body through yoga, surf and hiking, and more.