We are an international holistic yoga school that offers Yoga Alliance teacher training 200 & 300-hour yoga teacher training and Sound Healing retreats.
Yoga Alliance RYT 200 (Ashtanga Yoga)
Sequoia’s yogic journey began with the very disciplined practice of the Iyengar tradition. After years of practicing the Iyengar lineage, she cultivated her own personal practice and discipline, which organically transformed her asana practice into a mixture of the Ashtanga and Hatha schools. Now, she teaches the traditional practice of Hatha yoga incorporating space for inner awareness and witnessing, which allows one to deepen inner connection beyond the physical body.
Shir has studied many different forms of yoga ranging from Vijnana to Sivananda to most recently studying under his guru, Sri Dharma Mittra. Beyond yoga, Shir has studied other healing modalities like Ayurveda and Thai yoga massage. He has been teaching for over six years with over 500 hours of training certifications. Shir describes his first yoga class as an experience and sensation of great relief, like coming back home. He encourages his students to do the same in their practice, exploring and deepening their own inner bases.
Nazareno Grisolia was born and raised in a small village of Uruguay, South America. He started his passion for movement and martial arts since he was young. His Martial arts practice helped his concentration, body awareness and commitment. He was introduced to Yoga in 2004 where he started to practice Ashtanga yoga. This again started to inspire a new way to move the body and focus the mind. Through the practice of meditation and continuous study of Yoga in classes, books, and videos. Nazareno is Influenced and inspired with teaching vinyasa flows. He is a playful, joyous teacher who loves to share his passions with creativity and play.
Gosia is a yoga instructor.
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